Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Certain regulations that food businesses must know
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The Ministry of Health is drafting a proposal to reform many administrative procedures for food advertising registration, announcement and confirmation.
How to cook tomato soup to boost the immune system
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Tomato soup is a delicious, popular dish and is loved by many people. Here are some ways to make this soup according to Heirshots' instructions.
3 types of green vegetables rich in calcium help detoxify the body
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According to Aboluowang, if you add the following 3 types of green vegetables to your diet, it can help you detoxify your body.
Eating oranges every day helps lose weight effectively
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Oranges are not only a delicious fruit but also support weight loss thanks to their low calorie content, high fiber content and ability to increase metabolism.
5 drugs that easily react to coffee
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Coffee will affect the body's drug metabolism, changing the absorption and metabolism speed of drugs, thereby affecting their effectiveness.
problems that can occur with vitamin D deficiency
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Vitamin D deficiency has a profound impact on human health, affecting the skeletal system, immune system to cardiovascular, mental and cognitive function.
Successfully treating a child with a dangerous foreign object in the bronchi
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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just treated a 9-year-old child with a sharp bone piece in the bronchi.
Red meat causes blood uric acid levels to spike
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Note when consuming red meats such as Lamb, pork, beef because it increases uric acid.
The Ministry of Health determines the beneficiaries of preferential allowances for medical practice
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The Ministry of Health has just responded and provided information on determining the beneficiaries of preferential allowances for medical practice.
4 yoga exercises to help reduce visceral fat accumulation
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Regular yoga practice is an effective way to reduce visceral fat accumulation and improve overall health.
Dong Thap has a new Deputy Director of the Department of Health
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Dong Thap - The Provincial People's Committee has just appointed Ms. Pham Thi Ngoc Thu as Deputy Director of the Department of Health.
Eating avocado salad does not cause a sudden increase in blood sugar levels
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Not only does it contain nutrients that help regulate blood sugar levels, but eating avocados also helps support energy production with protein.
Exercise and 5 effective ways to reduce visceral fat at home
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The doctor recommends that to reduce visceral fat, it is necessary to apply a combination of many methods from nutrition, exercise and lifestyle.
Young man has 3 types of parasites at the same time
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The Central Hospital for Tropical Diseases received and treated many patients with fatty liver abscesses due to parasitic infections.
4 types of anchovies you should eat regularly to sleep better
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Here are 4 types of fish that have sedative effects, help sleep better, and are recommended by reputable health organizations.
