Health
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Warning signs for people with high uric acid to need urgent care in winter
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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
Masks rich in potato vitamins help soothe and moisturize dry skin in cold season
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These familiar tubers contain many vitamins and nutrients that help soothe, moisturize and improve skin smoothness.
Notes when drinking black bean water for people with high uric acid or kidney failure
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People with high uric acid or kidney disease need to be careful when using black bean water.
Poor ability to maintain balance warns of many serious health problems
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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Drinking juice incorrectly causes high uric acid
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Drinking juice the wrong way can significantly increase uric acid levels in the blood.
Meet the first liver transplant from a brain-dead donor in Vietnam
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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.
Simple solutions to limit belly fat accumulation
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Sitting properly is one of the solutions to help limit belly fat accumulation.
4 folk remedies to treat stiff hands and arthritis
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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
Functions to know in the lumbar muscle area for exercisers
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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.
Harmful effects of supplementing too much vitamin B12 for the body
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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.
High blood sugar affects blood pressure, what to eat to control it?
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According to Eatingwell, you should eat the foods below to avoid increasing blood sugar in people with high blood pressure.
How does weight gain affect blood sugar?
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Weight gain can disrupt insulin function, increasing blood sugar levels and the risk of diabetes.
Measles is still complicated, with complications of pneumonia and respiratory failure
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Can Tho - Measles has not cooled down in the city, many cases of complications include pneumonia, respiratory failure...
E-cigarettes put pregnant women at risk of premature birth
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Pregnancy is a very sensitive period and smoking can easily affect the health of the mother and fetus before, during and after the baby is born.
The effect of vinegar in promoting calcium absorption
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Vinegar not only acts as a spice but also promotes the absorption of calcium and other nutrients.
Should iron and zinc be taken together?
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Zinc and iron both play very important roles in the body, but according to experts, users should not take iron and zinc at the same time.
Strange leaf name helps reduce blood sugar
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Perilla leaves are used by Vietnamese people as a folk medicine with many uses, including the effect of controlling blood sugar.
