Health
Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health
|
Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.
How to supplement magnesium from not expensive beans
|
Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.
The difference between calcium content in milk, yogurt and soy milk
|
Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.
Reduced blood fat is supported by familiar juice
|
Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.
How to make dishes from strawberries and chia seeds to help reduce uric acid
|
Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Improve liver function with broccoli
|
Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.
Reasons for push-ups to help stabilize blood pressure
|
You can do push-ups to lower blood pressure.
How to help stabilize blood sugar with 3 types of easy-to-find leaves
|
In an era of increasingly common diabetes, many people are looking for natural solutions to help control blood sugar.
5 scientific and effective steps for skin care, helping to look radiant
|
Skin care is not only about beauty, but also a way to protect your health. A 5-step process helps your skin become healthy and radiant every day.
Tips on when to drink water that is good for the kidneys
|
Drinking water properly and at the right time plays an important role in maintaining healthy kidney function, preventing kidney stones and chronic kidney failure.
Lower blood sugar thanks to nutritious, cheap fruits
|
To help lower blood sugar, you can consider adding accrotic timber to your diet properly.
3 familiar vegetables for people with kidney failure that should not be eaten regularly
|
Here are some vegetables and tubers that make kidney failure worse if eaten regularly. People with kidney disease need to pay attention to avoid affecting their health.
Tips on how to drink water to stabilize blood pressure
|
If you have high blood pressure, you should pay attention to this when drinking water because it is very good for the body.
Suspend circulation and recall of poor quality DSK UV sunscreen
|
On July 15, the Drug Administration of Vietnam (Ministry of Health) announced the suspension of circulation and nationwide recall of the DSK UV sunscreen milk product batch.
Stabilize blood sugar throughout the day with 10 simple and scientific habits
|
Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.
How the body changes when drinking 1 liter of water after waking up every morning
|
Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.
How does green tea help lower blood pressure
|
Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
|
Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
|
Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
|
Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
