Health
Poor ability to maintain balance warns of many serious health problems
|
The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Drinks that help reduce uric acid, the elderly should maintain them every day
|
Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
|
When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
|
2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
|
Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
Jaw tumor patient undergoes surgery using 3D technology
|
HCMC - For the first time, a surgery to cut the lower jaw bone and reconstruct it with a free fibula muscle flap, applying modern 3D technology, was successful.
6 types of vegetables richer in calcium than milk, shrimp, fish
|
While milk, shrimp and fish are often considered the main sources of calcium, some vegetables contain outstanding amounts of calcium.
The link between iron deficiency and ice-eating habits
|
The habit of eating ice can be a warning sign of iron deficiency.
How does sugar affect your skin?
|
Consuming too much sugar can be harmful to your skin, such as causing acne, accelerating the aging process, and even damaging the skin's protective layer.
3 Best Lunch Foods for People with High Blood Sugar
|
According to Eatingwell, you should add these foods to your lunch to control blood sugar.
Eliminate uric acid from the body with 2 potassium-rich fruits
|
According to Aboluowang, fruits rich in potassium are low in purine. Therefore, the 2 potassium-rich fruits below are very safe for people with high uric acid.
Lemon juice or apple cider vinegar is better for eliminating visceral fat?
|
Lemon juice and apple cider vinegar are two familiar drinks in the weight loss process. To reduce visceral fat, we need to choose the right type of drink to promote better.
The best time of day to eat eggs
|
Eggs are a nutritious food, especially protein. Knowing how to use eggs at the right time can help improve overall health.
People who should be careful when eating black beans
|
Below are people who should not eat black beans to avoid affecting their health.
4 essential vitamins to help hair grow faster in winter
|
Hair loss in winter is mainly due to dry air which leads to damaged hair, breakage and loss. Vitamin supplements can help hair grow faster and stronger.
Tips for good sleep for people with back pain
|
Back pain can make it harder to fall asleep. Here are some tips to help you sleep better with back pain.
The best time of day to take calcium supplements
|
One of the important times to supplement calcium is breakfast.
Benefits of Eating Water Chestnuts During Pregnancy
|
Water chestnuts are a nutrient-dense, low-calorie food supplement that offers benefits ranging from improved digestion to enhanced fetal development.
4 ways to prevent stroke in the elderly
|
Stroke is the leading cause of death in many countries; there are many risk factors for this condition.
Unexpected benefits of vitamin B for the body
|
Vitamin B includes many types of vitamins that are essential for the body's activities and development.
