Health

Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health

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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.

How to supplement magnesium from not expensive beans

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Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.

The difference between calcium content in milk, yogurt and soy milk

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Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.

Reduced blood fat is supported by familiar juice

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Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Good oil for the heart, beautifies the skin, prevents aging

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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.

Proposal for medical examination and treatment services to enjoy 100% health insurance

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Proposal to expand the list of medical examination and treatment services to receive 100% health insurance.

3-year-old boy bitten by neighbor's dog, causing a ruptured vein

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Lao Cai - A 3-year-old child bitten by a dog had to be hospitalized with multiple soft tissue injuries and a ruptured left vein.

5 serious harms of lack of sleep you should not ignore

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Lack of sleep not only causes you temporary fatigue but also causes a series of serious health problems if prolonged.

3 ways to keep blood sugar levels stable through eating

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In addition to medicine, a scientific diet is a key tool to help control blood sugar, reduce the burden on the pancreas and protect blood vessels.

Ways to detoxify and maintain good liver and kidney function

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We should maintain a healthy lifestyle to detoxify and maintain liver and kidney function.

7 daily habits to help protect liver and kidneys

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Some daily habits help protect the liver and kidneys and avoid irreversible damage to health.

3 types of vitamins that help nourish the kidneys that few people pay attention to but are extremely effective

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Supplementing the right type of vitamin not only supports kidney function but also reduces the risk of early kidney failure, especially in the elderly or people with chronic diseases.

Hung Yen warns of two batches of unsecured functional foods

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Hung Yen - The provincial Department of Health warned people not to use two batches of canCIVITA D3-GT products because they do not match the published documents.

Kidney failure due to 3 bad habits in the evening

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Some unhealthy evening habits can cause the kidneys to work too hard, causing long-term damage.

3 types of natural drinks that effectively enhance liver function

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In addition to a healthy diet and regular exercise, supplementing some natural juices every day can help enhance liver function.

4 side effects of giloy juice on health

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Giloy is known to boost the immune system. However, using giloy uncontrollably can cause many health consequences.

Doctors recommend measures to prevent streptococcal diseases in Hue

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HUE - The authorities recommend that people do not eat raw meat and offal, and ensure food hygiene to prevent streptococcus Cervical cord disease.

Man dies after eating roasted boardwalk worm

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Lao Cai - Seeing the planthopper sucking in the squash vermicelli, the man thought it was worth eating, so he took it to roast salt, leading to poisoning.

Proper moisturization for your 30s, 40s and 50s

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Proper moisturization helps middle-aged women maintain healthy skin and effectively prevent aging.