Health
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Warning signs for people with high uric acid to need urgent care in winter
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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
Masks rich in potato vitamins help soothe and moisturize dry skin in cold season
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These familiar tubers contain many vitamins and nutrients that help soothe, moisturize and improve skin smoothness.
Notes when drinking black bean water for people with high uric acid or kidney failure
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People with high uric acid or kidney disease need to be careful when using black bean water.
Poor ability to maintain balance warns of many serious health problems
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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Breakfast for people with stomach pain
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Below are some suggestions to answer the question of what to eat for breakfast when you have a stomach ache.
How is bone broth beneficial for bone and joint health?
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Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
What type of pillow is best for the spine of the elderly?
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Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.
The black root helps stabilize blood sugar
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Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.
Milk that helps reduce uric acid and prevent gout
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Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
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Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
3 types of juices that help reduce uric acid extremely effectively
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The amount of uric acid in the blood will be significantly reduced if you regularly use the juices below.
3 protein-rich breakfasts for the elderly's bones
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Elderly people can supplement the appropriate amount of protein for their body and joints through foods.
Does eating fruit in the morning cause blood sugar to rise?
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Dr. V. Mohan gives an analysis on eating fruits for breakfast and its link to diabetes.
Ministry of Health responds to Phu Yen voters' proposal to pay health insurance
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Phu Yen - The Ministry of Health has requested the National Assembly Delegation of Phu Yen province to recommend the Provincial People's Committee to review the safe and provide additional support for households participating in health insurance.
Many people are subjective with bruises on the skin
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People with thrombocytopenic purpura often bruise more easily than normal or have unexplained bruises that are not caused by impact.
Tips for eating longan without increasing blood sugar
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Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.
Benefits of bone broth for skin health
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The collagen and essential minerals in bone broth can help reduce signs of aging and promote healthy skin.
Signs you need to see a urologist
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Early detection of male diseases helps in effective treatment, improving quality of life and health.
How to control blood sugar with coriander
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Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.
