Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Revoking stomach reflux medicine due to quality violations
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The Hanoi Department of Health announced the recall of the Rabewell-20 intestinal encapsulation drug.
Things to absolutely not do when using lemon and salt to lose weight
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You need to pay attention to the following when using salted lemon to lose weight, avoid affecting your health.
Top habits that are harmful to the heart
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Cardiovascular disease is one of the important health problems, but many people have subjective habits that harm the heart.
4 yoga poses to help boost immunity
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Yoga can help strengthen the immune system by reducing stress, stimulating blood circulation and improving the function of the lymphatic system.
Eat the following 3 fermented foods now to stay healthy and live longer
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The 3 fermented foods below will bring wonderful health benefits, helping you live longer.
Drink enough green tea every day to reduce blood sugar
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Green tea extract has been shown to reduce blood sugar levels while reducing inflammation.
Emergency solutions for anemia in Quang Binh
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After Tet, the anemia situation in Quang Binh became serious. Urgent solutions are being deployed to ensure blood supply for emergency care and treatment.
3 common misconceptions about gut health you should know
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Many people make common misunderstandings in the process of trying to improve their gut health.
Tips for using apple cider vinegar in the evening to reduce visceral fat
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Using apple cider vinegar properly in the evening can help eliminate visceral fat and is good for health.
The Ministry of Health talks about professional technical certificates for medical examination and treatment
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The Ministry of Health has just responded and provided information on the authority for training and granting professional technical certificates for medical examination and treatment.
Detoxify the liver with 3 types of alkaline foods
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According to Aboluowang, some of the following alkaline foods may have the effect of detoxifying the liver.
Tuyen Quang proposes to sign cooperation with central hospitals
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At the meeting with Minister of Health Dao Hong Lan, the People's Committee of Tuyen Quang province proposed signing a comprehensive cooperation agreement with central hospitals.
People with the flu should stay away from the foods below
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When suffering from the flu, avoiding any diet is one of the factors affecting the treatment and recovery of patients.
Unexpectedly, the type of thorn tree that effectively detoxifies the liver
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The thorn snake bone plant (Opuntia ficus-indica) has many uses in liver detoxification thanks to its nutrient-rich and antioxidant-rich ingredients.
The Ministry of Health responds to the conditions for considering promotion of medical titles
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The Ministry of Health has just responded and provided information on the standards and conditions for considering promotion to the title of medical doctor.
