Health
Eggs help enhance brainpower and are good for the liver
|
quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.
Top fruits rich in magnesium should eat in the evening to sleep better
|
Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
|
HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
|
Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
|
Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Gia Lai creates a solid shield, repelling epidemics
|
Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.
The ability to support liver detoxification of little-known tubers
|
liver detoxification is of interest to many people, especially liver detoxification with natural foods.
3 daily habits to effectively reduce belly fat
|
Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...
Simple exercises with weights to help reduce visceral fat
|
Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.
Vitamins to prioritize after 40
|
Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Drinking coffee all day, good or bad for the body
|
Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.
Number of meals a day that diabetics should follow
|
People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
|
The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Drinks that effectively reduce fat in the liver
|
Fatty liver is becoming one of the most common diseases today, especially in the group of people who are sedentary and have a diet high in fat and refined sugar.
Reduce visceral fat and detoxify the liver and kidneys with rustic drinks
|
With just rustic ingredients, you can both reduce visceral fat and detoxify the liver and kidneys, helping the body stay healthy.
Bitter root contains active ingredients that help protect the liver and improve sleep effectively
|
In traditional medicine, this is considered a precious medicine that helps fight inflammation, protect the liver and support deep sleep.
5 benefits of almond butter to improve health
|
Almond butter is not only a delicious dish but also contains many essential nutrients to support health.
Many children have to be hospitalized for influenza A treatment, with complications
|
For about two weeks now, the number of influenza A cases requiring hospitalization has increased, mostly children.
Suggestions for the 3 best cooking oils for people with high blood pressure
|
For people with high blood pressure, choosing the right cooking oil plays an important role in controlling blood lipids, reducing inflammation and protecting the heart.
Some tips for choosing the right sleeping pillow for people with high blood pressure
|
Choosing a pillow seems simple but plays an important role in improving lying position, helping people with high blood pressure sleep well.
