Health
Reasons to do squats after age 50
|
Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.
Successful liver transplantation of animal and blood type in adults
|
108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.
Potential dangers to children's intellectual development
|
Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.
Reasons why running on the spot can be harmful to your health
|
Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.
Arthritis due to 5 little-known hormonal changes
|
Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.
How to increase the number of push-ups to improve strength and endurance in middle-aged people
|
How to increase the number of push-ups to improve strength and endurance in middle-aged people such as starting with gentle push-up variants, supporting the recovery process...
How to purify the body with fruits rich in fiber
|
Apples are an important part of a healthy diet that helps purify the body naturally.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
|
Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
|
Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
White meats and the ability to support uric acid excretion
|
Eliminating uric acid with foods in your daily diet is something that is of concern.
People with weak kidneys should stop eating these fruits
|
Some fruits are nutritious but not good for people with weak kidney function.
Silent habits that cause kidney failure in many people
|
Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
Worried about the outbreak of the epidemic after storms, Hanoi parents rush to take their children for vaccination
|
Hanoi - Faced with the risk of epidemics such as dengue fever, RSV virus disease... starting to break out after storms, many families in Hanoi have vaccinated their children.
How to supplement collagen to tighten skin and berries without spending a lot of money
|
Collagen is a structural protein that accounts for up to 70% of the skin's composition, playing a key role in maintaining skin elasticity, firmness and plummetment.
The golden time to eat pumpkin seeds helps increase energy, digestion is good and sleep better
|
Pumpkin seeds are small but contain many nutrients. Eating at the right time can help increase energy and improve digestion.
Tea, chocolate and 3 foods that help lower blood pressure naturally, good for the heart
|
Some familiar foods such as green tea, dark chocolate, turmeric, chia seeds and beetroot juice can help lower blood pressure and improve cardiovascular health.
Doctor repairs kidneys on the outside of the body, successfully transplanted to a patient
|
Doctors at 108 Central Military Hospital have just performed a minor surgery: removing a kidney from the body to "repair" a blood vessel and transplant it back.
3 groups of natural drinks that help stabilize blood sugar, should be drunk regularly
|
Some drinks such as water, green tea, milk or tomato juice have been shown to help control blood sugar naturally.
Low blood pressure during pregnancy and risks to note
|
Low blood pressure during pregnancy is a common condition but needs to be closely monitored to ensure the safety of mother and baby.
5 skin care procedures to help women maintain their radiance during fasting
|
fasting all day makes the skin dry, dull and tired. Here are 5 suggestions for skin care procedures to help women stay fresh.
