Health
8 health benefits of eating apples every day
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Eating an apple a day brings many benefits such as protecting the cardiovascular system, supporting digestion, controlling weight, improving bones and joints and beautifying the skin.
What happens to cholesterol when you drink apple cider vinegar regularly
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Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.
The secret to helping children avoid hand, foot and mouth disease both at school and at home
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At the beginning of the school year, hand, foot and mouth disease can easily increase in schools, parents and schools need to pay attention to early detection and prevention to protect children's health.
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
List of dried fruits that are good for liver health
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These dried fruits are not only a healthy snack but also very good for your liver health.
Magnesium deficiency can be a sign of liver damage
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Magnesium deficiency not only affects overall health but can also be a warning sign of potential liver damage.
How to prepare Basa fish that is good for the heart
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Thanks to its low fat content and rich in omega-3 fatty acids, basa is a good choice for a diet that supports cardiovascular health, if prepared properly.
Detoxify the liver with easy-to-find fruit
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A healthy liver helps the body function effectively and prevents many diseases. In addition to a reasonable diet, some fruits also support liver detoxification.
The news that herbal medicine will cure the disease in 2 months, patients with hepatitis B worsened
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Listening to relatives, the hepatitis B patient stopped taking western medicine to take herbal medicine of unknown origin. After 2 months, his condition became serious.
The truth about apple cider vinegar and its impact on blood sugar
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Apple cider vinegar helps reduce blood sugar after eating, supports diabetes control, but needs to be used properly, avoid abuse to protect long-term health.
Lose weight quickly with a simple tip that few people expect
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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
Eat dark chocolate at the right time - the secret to a healthy heart, good mood and supporting weight loss
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Dark chocolate is rich in antioxidants, helping to improve mood, support weight loss and enhance cardiovascular health when eaten at the right time of the day.
Fruits to eat every day are good for the liver and kidneys
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Papaya is good for the liver and kidneys thanks to its rich digestive enzymes, antioxidants and beneficial minerals.
Blood pressure and blood sugar, the close connection and effective control
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High blood pressure and high blood sugar often appear together, sharing many risk factors. Management of both helps prevent cardiovascular, kidney and neurological complications.
This morning of work, your weight loss efforts can flow into the river
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You may be ruining your own weight loss process just for a familiar morning exercise.
82/124 communes in Tuyen Quang have swine fever outbreak, the province issues urgent telegram
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Tuyen Quang - From the beginning of July until now, 82 communes in Tuyen Quang have recorded an outbreak of African swine fever, forcing the destruction of 25,634 pigs.
