Health
Sleep better thanks to proper tryptophan supplementation
|
Supplementing with the right foods rich in tryptophan can help relax the mind and sleep better and deeper every night.
Tet habits cause high blood pressure
|
Irregular eating, alcohol, staying up late and lack of exercise during Tet can cause blood pressure to rise, especially in people with cardiovascular disease.
Preventing H5N1 avian flu from spreading to humans in Ha Tinh
|
Ha Tinh - H5N1 avian flu has appeared in Cam Xuyen commune, so the Center for Disease Control has proactively prevented transmission to humans.
Doctors warn of seemingly harmless habits that increase the risk of fatty liver
|
Through examination, doctors said that fatty liver disease is increasing and gave recommendations to help prevent the disease.
7 low-starch dishes to eat regularly to improve health
|
A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.
What is the best time to drink lemonade?
|
Drinking lemon water at the right time can support digestion, replenish water and improve health. Nutrition experts explain when it brings optimal benefits.
Going to the toilet immediately after eating and warnings about the intestinal tract
|
Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.
People with high uric acid need to pay attention when eating seaweed
|
People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.
Successful surgery for multiple injuries case at Vung Tau hospital
|
Ho Chi Minh City - Severe multiple injuries were successfully operated on at Vung Tau General Hospital, with professional support from Gia Dinh People's Hospital.
More than 2,000 people participate in the Blood Donation Day in Hai Phong
|
Hai Phong - More than 2,000 people who are officials, civil servants, and employees of departments and branches of Hai Phong City participated in the Voluntary Blood Donation Day.
Reasons for lowering blood pressure when standing up
|
Lower blood pressure when standing up is often underestimated, but in many cases, this may be an early warning of health disorders.
Choose ghee butter or regular butter to cook safely for health
|
ghee butter and butter are common in cooking, but different heat resistance determines health safety.
Tips for brushing teeth to help train the brain
|
Neuroscientists believe that brushing teeth not only cleans the mouth but is also an effective opportunity to train the brain.
People with high uric acid need to pay attention to the following 4 ways to use starch
|
People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.
What will the liver be like when drinking detox water for many consecutive days
|
It's a bit of a bit of a bit of a bit of a bit of a bit.
Detox water is often advertised as helping to "clean the liver", but if taken continuously, the liver not only does not detoxify better but can also bear more pressure.
Saigon General Hospital merges into Gia Dinh People's Hospital
|
Ho Chi Minh City - On December 30, Gia Dinh People's Hospital held a ceremony to announce the merger of Saigon General Hospital into the hospital's 2nd facility.
Changes in diet help reduce chin and jaw acne
|
Acne on the chin and jawline is often related to hormones, but adjusting your diet properly can help significantly improve this condition.
Hung Yen aims for health coverage to reach 99%
|
Hung Yen - On December 30, Mr. Pham Van Nghiem - Vice Chairman of the Provincial People's Committee chaired a meeting to listen to the Department of Health report on draft projects and plans in the field of health.
Many children get choc disease in Ho Chi Minh City, high risk of spread
|
According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month, the hospital receives and treats hundreds of children with opportunistic diseases.
Digestive signs warning of liver weakness
|
The liver plays a central role in metabolism and detoxification. When the liver is weakened, digestive disorders often appear early and silently.
