Health

3 exercises to help people over 50 increase muscle and tone the whole body

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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

How to prevent foot fungus when you have to wear shoes regularly in the summer

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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

Harms to vision when surfing the phone in the dark

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Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.

Important notes when having a fever with high blood pressure

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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.

Hanoi Department of Health answers about the professional preferential allowance regime for contract doctors

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Contract doctors are not entitled to professional preferential allowances according to Decree No. 56/2011/ND-CP, but have support funds from the unit's professional revenue.

Citizens petition to maintain medical points on Binh Hung island

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Khanh Hoa - Before the petition of Binh Hung island citizens about stopping the operation of the health station, the local government is considering appropriate plans.

Causes of hair loss in people with hepatitis B

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People with hepatitis B may experience indirect hair loss due to side effects of treatments or from malnutrition at some stages.

Cheap summer vegetables that effectively support liver detoxification

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Adding suitable vegetables to the summer menu not only helps the body cool down but also contributes to supporting the liver to function more effectively.

6 easy-to-find herbal teas to support effective liver detoxification

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Some herbal teas such as milk buckwheat, turmeric, dandelion, ginger, basil and mint contain many antioxidant compounds that support strengthening liver function.

Sudden hypoglycemia: Hidden face right in everyday habits

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Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.

Golden time to eat strawberries, helps increase energy and improve digestion

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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.

Drinks good for kidneys on hot sunny days you should not miss

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Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.

Risks to respiratory health from the habit of sleeping with air conditioning all night

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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.

Health insurance increases benefits from July 1, patients still have many worries

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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

5 habits to help blood circulate better every day

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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.