Health
Ministry of Health increases surveillance ahead of Ebola warning
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World Health Organization (WHO) urgently warns internationally about the Ebola epidemic in Africa, Vietnamese Ministry of Health strengthens surveillance.
Habits that help protect liver function
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Building a healthy lifestyle plays an important role in protecting long-term liver function.
Two types of foods that help strengthen bones and joints
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Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Case of 20 people suspected of bread poisoning: Ministry of Health requests strict handling
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20 cases hospitalized for emergency treatment with symptoms of poisoning after eating bread in Nghe An province. The Ministry of Health requests to investigate the origin of food supply.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Burn belly fat effectively thanks to 5 familiar smoothies
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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
Reasons why fatty liver increases rapidly and is difficult to recognize
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Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
3 easy-to-make dishes good for the colon in middle age
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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
What to eat to avoid waking up at 3 am
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Waking up around 3 am is quite common, often related to sleep disorders, stress or an unreasonable diet.
5 simple ways to help reduce late-night snacking
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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
The best time to supplement milk and eggs
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The best time to consume milk and eggs is in the morning, which helps improve alertness and is good for health.
Kidney-boosting drinks that older people should use regularly
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To support kidney function and maintain overall health, the elderly should prioritize healthy drinks with appropriate dosages.
Reasons why eating too many vegetables does not reduce belly fat
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Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
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Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
