Health
3 ways to eat to help control sugar cravings when losing weight
|
Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.
Successful cataract surgery for 104-year-old woman
|
Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.
Reasons why we should not start weaning for children too early or too late
|
6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.
Chicken is a safe and nutritious choice for pregnant women
|
Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.
Foods to avoid after wisdom tooth extraction
|
After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.
How does drinking tea and coffee every day affect bone health
|
Many studies show that tea and coffee have a certain relationship with bone density, but the impact depends on dosage, age and overall nutritional context.
To prolong life, you should remember this rule of adding and subtracting food
|
Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.
Secrets to sleeping well every night thanks to simple egg dishes
|
The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.
Liver recovery through some simple ways
|
Sleeping on time, eating simply and exercising lightly not only helps the body regain balance but also creates conditions for the liver to recover on its own.
The time to eat oranges helps absorb vitamin C more effectively
|
Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
27 food safety testing facilities designated by the Ministry of Health
|
The Ministry of Health announces the list of testing facilities designated to serve state management of food safety.
Proposal for 6 preferential allowances for medical staff
|
Medical staff are about to have preferential allowances. The draft decree of the Ministry of Health proposes 6 levels of benefits, with a roadmap from 2026.
Lower blood sugar with low-starch foods
|
Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Familiar breakfast but silently harms the liver and kidneys
|
Eating too many pickled vegetables, white porridge, and bone broth for breakfast can increase the burden on the liver and kidneys and pose many health risks.
Healthy liver, beautiful skin thanks to a fruit everyone knows
|
Healthy liver, beautiful skin by adding many fruits to the diet is attracting many people's attention.
Sustainable weight loss with scientific eating habits and exercise
|
Small but regular and healthy changes help to lose weight effectively, protecting long-term health.
Eating intuitively or counting calories, which option is better for health
|
Intuitive eating and calorie counting are two common methods in weight control, each approach has its own advantages.
Spring gives love - Tet gives hope to pediatric patients staying in the hospital
|
The program "Spring gives love - Tet gives hope" brings joy and spiritual encouragement to more than 2,000 inpatients during Tet.
How regular lemonade affects blood pressure
|
Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.
Unexpected health benefits from sapodilla fruit
|
Adding sapodilla to your diet in a reasonable way brings many health benefits.
