Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
How to eat millet to effectively detoxify the liver
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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.
Tips for breakfast dishes that help detoxify the liver effectively in the cold season
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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.
Countering the silent death named stroke
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At the end of October, at Ly Tu Trong Flower Garden (Hanoi), hundreds of young people came for free stroke screening under the National Stroke Prevention and Management Program.
lost in the matrix of early intervention for autistic children
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For autistic or children with difficulty developing behavior, language, and movement, the first three years of life are the "golden time" for intervention. However, many parents are lost between the matrix of treatment centers, online courses and folk tips, causing their children to miss this precious period.
Reduce uric acid and enhance kidney function effectively with this spice
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Turmeric is a familiar spice. According to medical research, turmeric has anti-inflammatory properties, reduces uric acid and supports kidney function.
Border guards support mother giving birth amid floods in Quang Tri
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Quang Tri - The mother could not go to the hospital to give birth because the road was cut off due to floods, the border guards promptly supported the mother to have her child in the square.
Effective care for red and burnt faces
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Red and burning face can be a sign of sensitive or damaged skin, needing proper care to soothe and protect.
A familiar vitamin that effectively controls blood sugar
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In addition to drugs to lower blood sugar, there is also a nutrient that can help treat and control blood sugar, which is vitamin D.
7 healthy ways to drink coffee that are easy to do at home
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A cup of coffee can be both delicious and healthy if you know how to mix and match it properly.
How to supplement collagen from natural foods that are good for the body
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Supplement natural collagen through familiar daily foods for the body to absorb more effectively and safely.
Calculating the number of radiotherapy machines to meet the needs of Can Tho oncology patients
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Can Tho - Thousands of cancer patients at Can Tho City Oncology Hospital are waiting for radiotherapy. This situation has lasted for the past 5 years.
Morning in the West 10/30: Oncology patients hope to receive radiotherapy on a new machine
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Morning in the West 10/30: Reasons why Phu Quoc simultaneously renamed 46 neighborhoods; Oncology patients hope to receive radiotherapy on a new machine;...
What to eat to nourish lungs and kidneys in cold weather
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Here are some dishes that help nourish the lungs, nourish the kidneys and improve health during cold weather days.
Lose weight by walking, science behind every step
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The habit of gradually increasing the number of steps you take each day can help control your weight, improve your metabolism and cardiovascular health.
8 fruits that help increase testosterone naturally in men
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Some familiar fruits such as pomegranate, banana, avocado or watermelon can help men increase testosterone naturally.
