Health
Before drinking protein, check these 4 health factors
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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Doctors warn of common mistakes in dialysis patients on hot sunny days
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Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.
Guava guts are good but need to pay attention when eating
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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
How to properly prepare black beans in the summer that not everyone knows
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Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.
Familiar summer drinks help support kidney function
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Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.
Bitten to the lips after a conflict, the man had to create a face shape
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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
If you want healthy kidneys, don't ignore these evening habits
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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.
If you eat a lot of seafood, what should people with high uric acid do immediately
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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.
Nutifood prepares to organize the 2026 Children's Football Festival
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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.
Golden" spices that nourish blood, brighten skin and nourish hair from the inside
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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.
Grassroots healthcare plays an important role in universal health care
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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.
Eliminate uric acid with 4 super easy-to-make natural methods at home
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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.
5 protein-rich snacks for vegetarians
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Vegetarians can fully consume enough protein through simple and healthy daily snacks.
Proposal for 6 levels of professional preferential allowances for public health officials
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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.
Don't want high blood pressure, choose a reasonable exercise time
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Timely exercise helps stabilize blood pressure and make the heart healthier.
Distinguish between allergies and asthma to protect respiratory health
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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.
Accident while cleaning a concrete mixer, female worker's finger severed
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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.
4-stage progression of Hanta virus-induced lung syndrome
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Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.
Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
