Health

Types of water that help keep kidneys healthy and reduce toxin buildup

|

Some familiar drinks in daily life can help the kidneys function more effectively, helping to detoxify the body and eliminate natural toxins.

Many poor pediatric patients have more treatment opportunities thanks to support of up to 100 million VND

|

Children in difficult circumstances are having more hope for treatment when they are supported with treatment costs of up to 100 million VND per case.

Groups of people who should limit eating bananas to ensure health

|

Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.

Reduce belly fat in 30 days thanks to familiar foods

|

Choosing scientific foods for dinner combined with a healthy lifestyle is the key to helping you reduce belly fat effectively in just 30 days.

Skipping breakfast or eating too little, how does the body suffer

|

Starting a new day with an insufficient diet can affect energy, metabolism and hormone balance, depending on each person's physical condition.

Processed meat increases cholesterol

|

Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

|

Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

|

Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Liver is easily affected when using 2 familiar drinks

|

Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.

Energy drinks and the risk of fatigue after use

|

Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Two common eating habits that harm the heart

|

Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

Stable blood sugar, better sleep with 3 familiar foods

|

Diet not only affects blood sugar levels but also directly affects sleep quality.

People with diabetes should drink this juice to control blood sugar

|

Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.

8 cancer cases in 3 days, many new patients over 20 years old

|

In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.

Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen

|

These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.

4 habits to do after 5 pm to better control blood sugar

|

Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.

Weight changes affect lifespan

|

Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.

Breast cancer tends to rejuvenate, many cases have no obvious symptoms

|

Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.

8 habits to help women prevent cardiovascular disease

|

Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.

Fast and cheap breakfast helps control uric acid

|

A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.