Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
Stimulate hair growth with tips using pomelo and grapefruit peel
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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.
Revealing green vegetables that provide magnesium for the body
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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.
Uric acid is effectively controlled with a breakfast that is both fast and cheap
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For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.
Tips for fruits that help stimulate hair growth and support liver function
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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.
What happens when children are nearsighted too early
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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.
Drink enough water every day, how does blood pressure change?
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How can drinking enough water every day affect blood pressure and cardiovascular health?
3 cheap vegetables to help support healthy liver
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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.
Listening to music while working is not as good as you think
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According to a new study, the habit of listening to music while working or studying in many cases can make it harder for the brain to concentrate.
How to reduce cough in bronchitis with folk remedies
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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.
Anti-aging compounds promoted can promote cancer cell growth
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A group of natural compounds that many studies have assessed as having anti-aging potential is attracting the attention of scientists.
3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar
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Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.
Supplementing collagen: Which fruit should you choose?
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Supplementing collagen with fruit is trusted by many women to support the body to increase collagen production naturally.
2 mistakes when drinking water that increase the risk of kidney stones
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Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.
Supplement magnesium with bok choy: It is necessary to process properly to be effective
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Supplementing magnesium with vegetables, including bok choy, is used by many people. However, it is important to process properly.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
