Health
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
|
For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
How to overcome hair loss in people with hepatitis B
|
Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.
Support better sleep and relaxation thanks to nutritious snacks
|
Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.
Reasons why apples support liver detoxification
|
Supporting liver detoxification by natural methods is being researched by many people.
Food groups that can silently affect spleen health
|
Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
|
Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
If you eat too much starch, people with high blood sugar, do these things immediately
|
For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Drinking too much sugar, what should people with high uric acid do immediately
|
For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
The right eating order helps limit high blood sugar
|
Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.
Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer
|
Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.
Sleeping snacks help control blood sugar
|
Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
|
Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
Dangerous complications from cosmetic thread lift at unsanitary spa facilities
|
The National Hospital of Dermatology has just warned about a case of cosmetic complications due to thread lift at an unsafe spa, with the risk of "losing money and getting sick".
How to calculate and adjust the appropriate amount of carbohydrates each day
|
Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
|
Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
|
The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
Salmonella bacteria cause banh mi poisoning in Quang Tri
|
Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.
If you want to reduce belly fat, don't eat these foods before exercising
|
When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
Who should not eat french fries?
|
French fries are an attractive dish loved by many people for their crispy, fatty and convenient flavor.
8 types of liver-cooling drinks that are both cheap and easy to find
|
Around us, there are many types of drinks that are good for detoxifying and cooling the liver. Below are some types of drinks that are very easy to find and easy to buy.
