Health

Dried foods: Benefits, risks and things to know

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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.

The secret to sleeping better thanks to dishes made from black beans

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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.

Winter habits cause uric acid to increase rapidly but many people do not pay attention

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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.

How to use chili in meals to help improve liver and kidney function

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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.

4 things to avoid when eating breakfast to protect the digestive system and maintain energy

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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.

Coffee is beneficial in protecting liver and kidneys

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Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.

Cheap vegetables help stabilize blood pressure

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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.

Forget this breakfast habit to protect healthy kidneys

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Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.

Reduce belly fat, not just running fast is effective

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Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?

7-minute morning habit helps reduce belly fat after 50

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Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.

Insomnia not only causes fatigue but also accelerates brain aging

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Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.

Smoking an electronic cigarette for more than a year, a 15-year-old teenager was rushed to the hospital due to seizures and foaming on the edge

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The Poison Control Center - Bach Mai Hospital has just received and treated a case of a 15-year-old boy poisoned by an electronic cigarette containing drugs.

The first medical unit in Vietnam to receive investment from the world's leading fund manager

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Medlatec Group becomes the first medical unit in Vietnam to be invested by Ares Asia Private equity group.

The right way to eat dried fruit for people with diabetes

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Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?

3 types of liver-healthy foods that are no less harmful than alcohol

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The liver is the organ responsible for detoxifying, metabolizing nutrients and maintaining energy balance in the body.

Warning of skin yellow spurs that broke out after floods, many serious hospitalizations

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The Central Hospital for Tropical Diseases has just received many cases of skin yellow spurs after floods, including many cases with severe developments.

How to eat eggs to get good cholesterol levels

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Here is how to eat eggs to get good cholesterol levels.

Successfully saved 5 critical patients in Con Dao in 2 days

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HCMC - On October 21 and 22, 5 complicated surgeries were successfully performed in Con Dao, saving the lives of critical patients.

Natural recipes for quick and long hair

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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.

Revealing the type of kidney bean that helps control blood sugar

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kidney beans are a safe choice for people who want to control blood sugar at home.