Health
Iron in familiar tubers and how to use it reasonably
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Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.
Dangerous complications from the habit of holding bamboo toothpicks after meals
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Ho Chi Minh City - A 65-year-old man fell into a dangerous complication due to stray bamboo toothpicks entering the liver, causing deep abscesses and prolonged infection.
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
4 signs that you may be a long-lived person
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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Long Chau receives Sustainable Development Badge from EcoVadis international organization
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Long Chau pharmacy system and vaccination center have just been awarded the Committed Badge.
Effects and remedies from lemon peel
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In the kitchen of many families, lemon peel is often considered waste after being retained with juice.
Traditional medicine is still struggling to find a foothold in the modern healthcare system
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Although its role in the medical industry has been affirmed, traditional medicine today is still not considered commensurate in the health system.
Balancing protein every day helps strengthen muscles
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Each person's protein needs are different, depending on age, exercise level, and personal health goals.
Ministry of Health increases warning for group B infectious diseases
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In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.
Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus
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Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.
5 morning habits to help stabilize blood sugar
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Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.
Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection
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The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.
How to supplement lemon peel safely and effectively
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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.
Morning habits that silently destroy the brain
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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.
Foods that the elderly should avoid to limit increased uric acid
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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.
11 balancing exercises to help the elderly keep steady in their steps and avoid falling
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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.
Chemical transmission duct broken, silently flowing into the heart for 3 years
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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.
HCMC rearranges grassroots health care, improves the quality of primary care
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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.
Detoxify the liver and digest well with simple habits
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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.
