Health

Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty

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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.

Lunch menu suggestions for busy people who want to lose weight

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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.

Things to know when drinking smoothies to control weight

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Smoothies can help control weight if used properly and with appropriate ingredients.

Supplementing calcium and preventing stroke with sardines

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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.

Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly

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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.

Commune police donate blood to save cancer patients

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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.

Eating cabbage in winter, what happens to the body

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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.

Weight loss with sweet potatoes needs to pay attention to these things

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Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.

People with gout should not ignore the list of foods to avoid

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Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.

Low-carb vegetables that help build a healthy diet

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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.

Exercises that help recover muscles better than weightlifting after 60

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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.

Roasted bean flour mixed with water and 3 little-known uses

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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.

The benefits of magnesium help the body stay healthy throughout the winter

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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.

Good weight loss with vegetables high in calcium

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Celery is a vegetable rich in calcium, and also effectively supports weight loss.

5 foods richer in omega 3 than fish

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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.

Hanoi expands free meningitis vaccination at health stations

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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.

Firecracker explosion causes serious injury, teenage man faces permanent sequelae

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The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.

How are thyroid disorders and fertility related

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Thyroid dysfunction often progresses silently but can have a profound impact on reproductive endocrine, reducing fertility in both men and women.

Driver's license: Losing 4 right fingers, can only the thumb take the exam?

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The Ministry of Health has just responded to questions about regulations on health standards and health check-ups to obtain a driver's license.