Health
How to use turmeric to maximize curcumin absorption
|
Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
|
Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
|
emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
|
HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly
|
Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.
Keep your skin moisturized in winter, 10 natural tips to help your skin become soft and smooth, and stop drying out and itching
|
Winter causes dry, flaky skin and itchy itching. With 10 simple natural tips, you can keep your skin soft and smooth, healthy throughout the cold season.
Da Nang armed forces clean up mud and disinfect hospitals overnight after floods
|
Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
|
wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
|
Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
|
With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
|
Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Unexpectedly, ideal seeds are discarded but are beneficial for health
|
Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Morning exercise helps increase strength in the elderly
|
Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Another pharmaceutical company in Lao Cai fined for illegal drug sales
|
Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.
Son La transfers 75 health stations to commune-level People's Committees for management
|
Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
|
Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
3 ways to reduce insulin resistance to help lose weight more easily
|
Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
How to drink black bean water properly to help black hair, effectively lose weight
|
Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
|
When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
|
Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
