Health

7 foods that help reduce muscle cramps naturally

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We often suffer from muscle cramps due to excessive muscle use, especially when exercising or walking. Lack of calcium, sodium or potassium can also cause muscle cramps.

How to reduce the risk of liver disease by 50%

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Doctors warn about the increase in liver diseases due to modern lifestyle, and emphasize the role of nutrition in protecting and restoring liver function.

Expected to establish an Endoscopy Center in the Mekong Delta in 2025

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Mekong Delta - According to the plan, along with the establishment of the Endoscopy Center in mid-2025, Can Tho Central General Hospital will be fully equipped with advanced equipment.

5 dinner recipes to lose weight with sweet potatoes and eggs

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Sweet potatoes and eggs are not only two nutritious foods but are also a great choice for a weight loss dinner.

How to make tea from pineapple peel and its health benefits

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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.

High humidity in the house can affect health

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High humidity in the house not only causes discomfort but also has many potential risks affecting your health and quality of life.

Increasing maternity leave helps take good care of children, promotes birth rate

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Many people agree with the proposal to increase maternity leave for women who give birth to a second child from 6 months to 7 months.

How to eat kale to effectively lose weight

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Kale is a top choice for those who want to lose weight naturally and effectively.

The golden time to eat chestnuts to stabilize blood sugar

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Adding chestnuts at certain times of the day will help control blood sugar.

Say goodbye to insomnia from magnesium-rich foods

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Supplementing foods rich in magnesium is an effective nutritional strategy that not only helps improve sleep but also supports overall health.

Mango is very delicious but the following people should be careful when eating

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Mango is a fruit that contains many substances but is not suitable for some groups of people.

Health hotline: Ministry of Health develops new regulations on occupational allowances

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The progress at the Bach Mai Hospital and Viet Duc Hospital 2 project is quite slow and worrying; the Ministry of Health is proposing new regulations on allowances... are the health hot news in the past 24 hours.

5 kitchen ingredients to effectively remove tan

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Sun spots reduce skin tone and make your skin look pale and dull. So how to get rid of it effectively?

5 yoga poses to help reduce back pain

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5 effective yoga poses to help reduce back pain, strengthen the spine and improve flexibility.

Reenacting the trick of forging hospital documents to call for charity

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HCMC - Information appeared on social networks calling for support for pediatric patients being treated at Children's Hospital 2. However, the hospital did not receive and treat this patient.

Good sleep with 4 relaxing drinks

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If you have difficulty sleeping or want to sleep deeper, some drinks can help you relax and easily fall asleep.

Saving the life of a cardiac arrest due to coronary artery blockage in Soc Trang

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Soc Trang - The Provincial General Hospital has just saved the life of a patient with cardiac arrest due to coronary artery blockage.

Causes of sleep apnea

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Difficulty breathing while lying down is a common symptom that can be caused by many different reasons, and needs to be diagnosed and treated promptly.

Hospital expertise and techniques in Da Nang are highly appreciated

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At the international scientific conference on ECMO, international experts highly appreciated the professional techniques and treatment capacity of Da Nang Hospital.

Seeds provide up to 60% more protein than eggs

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The amount of sunflower protein provided may be superior to eggs, a traditional source of protein in the diet.