Health
7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
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Vegetarian foods help reduce inflammation and increase brain concentration
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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Chicken dishes that support liver and kidney function
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Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.
Bread shop causes more than 70 people to be hospitalized for emergency care that is not qualified for business
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Quang Ngai - By the afternoon of December 14, three local medical facilities had received more than 70 people for emergency treatment, initially diagnosed with suspected food poisoning due to eating Hong Van bread.
29 years old but with many underlying diseases such as people aged 60, young patient has a stroke
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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.
Eggs help enhance brainpower and are good for the liver
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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Winter vegetables are good for people with high blood fat and blood sugar
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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.
Which foods should people with diabetes choose that are rich in carbohydrates
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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.
Bread shop closure causes poisoning for 50 people in Quang Ngai
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Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.
How to use jackfruit leaves effectively for people with high blood sugar
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jackfruit leaves are not a treatment but can help control blood sugar if used properly.
Secret to beautiful skin, keeping your figure from almond milk
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Almond milk not only helps brighten the skin but also supports weight control when used properly.
Safe solutions for drinking alcohol for people with high uric acid in winter
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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.
