Health

The truth about the habit of soaking nuts before eating

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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.

6 types of functional foods that can affect sleep quality

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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.

Protein plays an essential role in women's diet

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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.

How to eat to help 50-year-old women lose weight safely and effectively

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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...

Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

6 things you should absolutely not do before a regular health check-up

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Preparing well before the health check-up helps get accurate results and avoids unfortunate errors, from documents, eating habits to living habits.

Breakthrough in NBI endoscopy technique for early detection of digestive cancer

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Vinh Long - Vinh Long General Hospital deploys NBI narrow-range endoscopy, helping to detect early, safe, and accurate digestive lesions for patients.

Tips on how to eat nuts safely, avoid damaging the liver

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Proper selection and preservation helps consumers take advantage of the nutritional benefits of nuts without adding an additional burden to the liver.

Control blood sugar, lower blood pressure... with familiar fruits

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Eating guava regularly helps control blood sugar, control weight... and many other health benefits.

3 principles when eating fruit in people with high uric acid

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People with gout and high uric acid should follow 3 principles when eating fruit.

Exemption from hospital fees for cancer patients is necessary but requires a sustainable roadmap and resources

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HCMC - Regarding the issue of free health insurance, according to experts, there needs to be a roadmap because chronic diseases such as cancer have very high treatment costs.

Unexpected benefits of drinking lemon-mixed okra every morning

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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.

4 types of drinks that can increase the risk of gout

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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.

In 1 month, Khanh Hoa recorded 5 children swallowing coins in their wombs

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Khanh Hoa - Doctor received 5 consecutive cases of children who had to undergo emergency endoscopy to remove coins in 1 month.

46 foreign companies have drugs that violate quality

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The Ministry of Health has just issued a notice on the list of foreign companies with drugs violating quality, requiring samples to be taken for inspection of 100% of imported drug lots.

Pill meat, suggestions for safe nutrition for all ages

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Consumers are increasingly interested in safe nutrition, healthy lifestyle, and ostrich meat is becoming a notable choice in the food market.

Foods that help improve the skin of people with eczema

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Changing your diet appropriately can help reduce symptoms and improve damaged skin.

The Ministry of Health proposes a roadmap for implementing hospital fee exemption

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The Ministry of Health has proposed a roadmap for hospital fees exemption, hoping to create a major change in the public health care policy.

Unexpected benefits of banana leaves for people with high uric acid

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Banana leaves are used in traditional medicine for their ability to support kidney function and help control uric acid levels.

Revealing the fruit that helps reduce redness and recover quickly

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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.