Health
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
3 surprising foods that help lower blood pressure naturally
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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Worry about dengue fever when many ponds and dams surround the boarding house
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Can Tho - Boarding houses near the prison area, stagnant water and a humid environment make workers constantly worry about dengue fever.
What happens to energy when you eat watermelon regularly
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Watermelon is not only refreshing but also supplements vitamins, minerals and natural compounds to help increase energy, improve circulation and support health.
Improve wrinkles and tight skin with simple care tips
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No need for luxury cosmetics, just with a scientific skin care routine, women can improve wrinkles, making the skin shiny and younger every day.
Tips to control salt intake to be good for the liver and kidneys
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A low-salt diet is good for blood pressure and liver and kidney function.
Prolonged heat does not end, the body warns of the risk of heat stroke
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The harsh heat can easily cause heat shock, especially for outdoor workers. Early recognition and proper first aid help protect lives.
Does drinking aloe vera juice help reduce blood pressure
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Aloe vera juice contains antioxidants, which can indirectly affect blood pressure, but there is no clear evidence in humans.
The golden time to drink honey is to control uric acid most effectively
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Using honey can promote the excretion of uric acid, helping to effectively lower uric acid levels in the blood.
Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography
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The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.
10 snacks richer in calcium than yogurt
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Not only yogurt is rich in calcium, many familiar snacks below also provide more of this mineral, helping to strengthen bones and make the body flexible.
Severe heat, doctors recommend 4 things to remember when using air conditioners
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Air conditioners are "saving wings" on hot days but need to be used properly. The doctor points out 4 important notes for using air conditioners safely.
Groups of people should absolutely not drink ginger tea to detoxify the kidneys
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Not everyone is suitable to drink ginger tea, especially those with kidney or digestive problems.
The difference between hepatitis B and hepatitis C
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Hepatitis B and C have many important differences in symptoms, transmission and prevention, which need to be clearly understood to effectively protect liver health.
Low- potassium vegetables are good for the kidneys and liver to eat
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People with kidney or liver disease should prioritize low- potassium vegetables to reduce the metabolic burden and protect the body.
3 ways to drink tea that can damage kidney function
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Choosing the wrong time to drink tea, even using tea incorrectly can cause digestive discomfort, heart nervousness, and increase the risk of kidney damage.
6 types of vegetables that support natural kidney detoxification, prevent kidney stones
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kidney detox kidneys by supplementing the right vegetables every day, you can support kidney function and purify the body safely.
