Health

Lotus leaves help to lose weight effectively, but 3 groups of people should avoid

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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.

Female doctor regains life for 3-year-old child who stopped breathing in tourist area

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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.

Spices that help rice digest slowly

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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.

Three vitamins to supplement after age 40 to help slow down aging

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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.

Salt water helps brighten teeth and make breathing comfortable

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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.

How to detoxify your digestive system effectively at home after Tet

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After a long day of eating and drinking, your digestive system can be overloaded. Here are some simple and effective ways to detox at home to help keep your digestive system healthy.

4 ways to use tea to prevent gray hair

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For silky black hair, try using tea water to prevent gray hair according to the instructions below from Healthshots.

Avoid reheating this food on Tet holiday

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Improper preservation and reuse of seafood during Tet can cause many harmful health risks.

How to prevent complications of diabetes after Tet

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After Tet, diabetics need to control their blood sugar to prevent complications after a period of uncontrolled eating.

Detoxify the liver with black foods

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Black sesame seeds, black soy milk, black brown rice... are foods that help detoxify the liver effectively.

Lower blood sugar by drinking apricot juice properly

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Apricot juice is a natural drink, known for its many health benefits, especially its ability to help lower blood sugar.

Meats that can increase uric acid quickly

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Goose meat, a nutritious and flavorful dish, has the potential to increase uric acid in the body.

5 fruits that help reduce menstrual cramps

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To avoid severe menstrual cramps during the New Year holidays, increase your intake of the following 5 fruits as suggested by Healthshots.

Detoxify your liver after Tet with familiar fruits

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To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.

Tet At Ty, traffic accidents decreased sharply

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The Ministry of Health said that during the 8-day Lunar New Year holiday, medical facilities received 24,054 medical examination and emergency cases suspected to be related to traffic.

How to prepare green papaya into a dish to lose weight

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Processing green papaya into a weight loss dish is a reasonable choice thanks to its nutritional components that are beneficial for weight control goals.

10 foods in the morning to help reduce uric acid levels

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Here are 10 foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.

The fat-reducing effect of fish that many people know

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Fatty liver is a condition in which fat accumulates in liver cells, often associated with an unhealthy lifestyle, a high-fat diet, and lack of exercise.

Control uric acid with the “increase 3, decrease 4” regimen

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Below are effective tips for controlling uric acid that you can refer to and implement right now.

How to use mustard oil for beauty

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For beautiful and glowing skin, try using mustard oil for skin care as per the instructions given below by Healthshots.