Health
In addition to vegetables, here are 4 sources of fiber
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Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
5 things to do before 9am are good for the digestive system
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We can do some things in the morning to help the intestines function and are good for the digestive system.
Death while playing pickleball, doctors warn of risks for people with underlying diseases
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A man in Ha Tinh died of a stroke while playing pickleball. Doctors warn that people with underlying diseases need to be careful when participating in sports.
5 types of fish that help restore liver should be eaten regularly
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To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.
5 effective straightener replacement exercises at home
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To have strong and toned legs without having to rely on a trainer, try these 5 simple leg stretching exercises below.
The Ministry of Health requires good preparation for medical work to ensure safety for the National Concert 30.4-1.5
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The Ministry of Health requires readiness and urgent response when there are emergency care for mass accidents, serious traffic accidents... on the occasion of the 30/4/5 holiday.
Medical bright spots at the Northwest gateway of Ho Chi Minh City
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Ho Chi Minh City - From the District Medical Center, Hoc Mon Regional General Hospital has grown into a modern 1,000-bed hospital - a bright spot in healthcare at the Northwest gateway of Ho Chi Minh City.
2 nutrients that affect blood sugar levels
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Eat This, Not That page offers 2 nutrients that affect blood sugar levels.
The link between asthma and stroke
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Asthma not only affects the lungs but also increases the risk of stroke due to chronic inflammation in the body.
When vaccines become a shield for human health
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The vaccine not only helps prevent many dangerous diseases, but also saves millions of lives each year.
Adults can still get measles, experts recommend vaccination testing
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According to the doctor, currently, most adults do not remember their measles vaccination schedule to proactively get vaccinated to protect their health.
32 billion VND to invest in accelerator radiotherapy at Can Tho Oncology Hospital
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Can Tho - Assigned 202.589 billion VND in detail for 6 projects, including the linear accelerator project at the Oncology Hospital.
5 exercises to help reduce thigh fat quickly
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The following moves not only help reduce excess fat but also help tone thigh muscles, improve appearance and improve overall health.
The Professional Council concluded the case of mother and child death
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Lam Dong - The professional council of Lam Dong Hospital 2 has announced the conclusion on the death of pregnant woman Bui Thi Hang after giving birth.
5 Drinks to Choose When Drinking Along with Alcohol for Good Liever
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Here are 5 types of drinks recommended by health experts when drinking alcohol to be good for the liver.
30-second balance test helps predict life expectancy
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Eat This, Not That sites provide a 30-second balance test to help predict life expectancy.
