Health

Red grapes - the "champion" of nutrition in the grape family

|

Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

|

Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

|

The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

How to eat apples to prevent blood sugar spikes

|

Eating apples before main meals can significantly improve post-meal hyperglycemia.

HCMC dialogues to remove obstacles for healthcare businesses

|

On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.

4 "super" foods that can fight skin aging

|

Anti-aging skin is a fierce battle of women to preserve their youth. Therefore, what to eat to prevent aging has become a question that many women search for in an effort to maintain their youthful beauty

11 foods that have more vitamin C than oranges that many people do not know

|

Many people believe that using vitamin C is a way to increase resistance, prevent colds and oranges are the best choice to tolerate this nutrient. However, studies have shown that an average orange contains only 69.7 mg of vitamin C, less than the 11 other common fruits and vegetables below.

5 types of healthy herbal tea to drink during the COVID-19 pandemic

|

During the COVID-19 epidemic season, increasing the body's resistance is very necessary. In addition to eating enough nutrients and supplementing vitamins, you can also drink herbal teas. Herbal teas not only have a fragrant scent but they also have health-enhancing properties, helping to beautify and soothe the body.

6 foods you should not eat before 10 am

|

Breakfast is very important for energy and is considered the main meal of the day. According to research, a quality breakfast can also improve your mood. Brightside has outlined 6 foods you should not eat before 10am to help you have good health and a beautiful figure.

10 simple ways to avoid danger amid the complicated COVID-19 epidemic

|

According to health experts during the complicated COVID-19 epidemic, the extremely important thing is to stay healthy and avoid other diseases that lead to nhiemation. Brightside has outlined the 10 best precautions at the moment.

Australia develops COVID-19 diagnostic tool

|

Sydney, Australia scientists have developed the world's first COVID-19 diagnostic tool, called CovED, to quickly analyze the patient's lung condition.

How to prevent the disease that actress Mai Phuong has struggled with for the past 2 years

|

According to the US Centers for Disease Control and Prevention CDC, there is no sure way to prevent lung cancer, but you can reduce your risk with simple habits.

Simple daily habits help you lose weight quickly

|

Many diets are very elaborate but not effective. Therefore, according to Brightside, going without too much stress and choosing a complicated diet, but simply building simple daily habits can help you lose weight quickly and effectively.

7 ways to keep your hands healthy when washing your hands regularly

|

With the COVID-19 outbreak, experts from the World Health Organization (WHO) and the Center for Disease Control and Prevention (CDC) are encouraging people to wash their hands regularly to prevent disease transmission. As we wash our hands more often than usual, skin experts share tips that can help keep your skin healthy.

Health benefits of eating at night

|

Eating late at night is a popular habit today. Especially, among young people, many have fun having dinner with friends. However, this is one of the most harmful habits to health, the culprit of silently destroying health that you do not know.

9 daily mistakes that seem harmless but are very dangerous to health

|

Shaping acne, not changing pillows regularly, washing clothes dry... have proven to be seemingly harmless daily habits but in fact have many potential risks.

5 foods that easily cause acne should stay away from

|

Acne is a common skin problem that affects nearly 10% of the world's population. There are many factors that cause acne, including dead skin cells, excess sebum, and inflammation of pores. Your diet also plays a role in the development of acne. So stay away from foods that easily cause acne for healthy skin.

The best exercises to improve health to prevent the COVID-19 epidemic

|

The COVID-19 epidemic continues to spread, causing many people to worry about going to the gym. However, fitness experts analyze that there are many effective exercises to increase resistance at home.

Doctor gives 9 things to do when there are more COVID-19 infections

|

Faced with the complicated developments of the COVID-19 epidemic (SARS-CoV-2), Doctor Tran Quoc Khanh, Viet Duc Friendship Hospital, shared with the community 9 things that should not be done at this stage to join hands to prevent the epidemic.

2 more cases positive for COVID-19, doctors give 10 things to do

|

According to Dr. Tran Quoc Khanh (Viet Duc Friendship Hospital), maintaining a calm and non-angry attitude at the present time is the key to effective COVID-19 disease prevention.