Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
AI is the bright future of high-quality healthcare
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The application of artificial intelligence (AI) technology is bringing efficiency in medical examination and treatment. Deputy Minister of Health Nguyen Tri Thuc had an interview with Lao Dong newspaper reporters on this issue.
When to drink bitter melon juice is good for blood sugar
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Bitter melon is said to help control blood sugar. However, it is necessary to drink at the right time to promote effectiveness and avoid side effects.
Breakfast dishes help reduce blood fat and improve cardiovascular health
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High blood fat is a major risk factor for cardiovascular diseases. Here are morning dishes that effectively reduce blood fat and support heart health.
common misconceptions about using melatonin supplements to help sleep well
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Melatonin is a natural hormone that helps regulate the body's circadian rhythm, becoming increasingly popular as a solution to sleep problems.
Uses and ways to make clove tea
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Cloves have a characteristic aroma and essential oil that is very beneficial for health. Here are the uses and ways to make clove tea.
2 days off for holidays, more than 7,100 visits to see a doctor and provide emergency care for suspected traffic accidents, 30 deaths
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During the 48 hours, from the morning of April 30 to the morning of May 2 (the first two days of the holiday), a total of 7,184 people came to see a doctor and provide emergency care on suspicion of traffic accidents.
correct understanding of the relationship between protein and uric acid
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Many people believe that eating a lot of protein will increase uric acid levels in the body. However, medical experts say the truth is not that simple.
Things that happen inside the stomach when you eat quickly
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The habit of eating quickly seems harmless but is one of the main causes of many digestive problems and overall health.
Welcoming birth on April 30, twin brothers in Nghe An named Thong Nhat - Hoa Binh
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Nghe An - Two boys were born on the occasion of the 50th anniversary of the Liberation of the South and National Reunification, named Hoa Binh and Thong Nhat.
4 signs of liver problems, often appearing at night
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The liver is an organ that plays an important role in detoxifying to maintain health. However, when the liver is overloaded, it often sends warning signals.
6 nutrients that affect appetite
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Deficiency in certain nutrients can make you crave to eat many things.
7 simple liver detox days schedule, everyone can do
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With just 7 days of implementing a scientific program, the liver can be helped recover and function more effectively.
Foods that provide water, prevent blood sugar spikes
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Eating Well page offers hydrating foods to prevent blood sugar spikes.
How to eat and drink to limit weight gain during the holidays
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To stay weighty after a long holiday and many parties, pay attention to the tips below to avoid gaining weight.
How to deal with red skin and sunburn when playing and traveling
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HCMC - Hot weather in the South can cause many people to experience redness and sunburn when traveling and participating in outdoor activities.
