Health

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

The risk of a second dengue fever is greater, easily causing serious complications

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HCMC - When dengue fever is reinfected, the immune system can react more strongly, leading to more serious illness than the first time, increasing the risk of serious complications.

Unexpected ability of Seaweed to heal liver damage

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Excerpt from khasius fabric contains compounds that help reduce inflammation and protect liver cells from damage caused by free radicals.

People with high blood sugar should not abuse goji berries even though they are a valuable medicine

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People with high blood sugar should be cautious when using goji berries, although this fruit has many health benefits.

5 ways to avoid pain and injury when starting to exercise

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New beginners can easily cause pain or injury. With a few simple principles, you can exercise more safely and effectively.

5 tofu recipes for protein-rich breakfast

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Tofu is a great plant protein, easy to cook and perfect for breakfast.

5 reasons why foam sunscreen is popular

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Foam sunscreen is a product combining modern gas compressors and standard chemical formulas that are becoming a new trend in summer skin care.

Tips for simple changes in eating to help sleep better

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Scientific eating habits are one of the keys to helping you get deeper and more complete sleep.

3 morning muscle stretching exercises to help increase metabolism

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Eat This, Not That offers 3 morning stretching exercises to help boost metabolism.

3 types of easy-to-find vegetables that help detoxify the liver quickly

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According to Healthline, adding some green vegetables to your daily meals is a natural, safe way to support liver detoxification and prevent hepatitis.

hand temperature can reveal gut health

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Cold or warm hands not only affect feeling but are also related to intestinal function, blood circulation and balancing hormones.

4 ways to create a weight loss menu to increase muscle mass, reduce fat

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A balanced diet with lots of vegetables and nutrients helps burn fat and lose weight, increase muscle mass, reduce fat.

Stevia remedy from tablespoon wire helps lower blood sugar, safe weight loss for obese people

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spoonlight is a valuable medicinal herb recognized by both modern medicine and medicine for its ability to lower blood sugar and support weight loss.

How to prepare carrots is good for people with high blood pressure

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Carrots are a nutritious food, especially containing a lot of potassium - a mineral that plays an important role in regulating blood pressure.

4 common misconceptions that make it difficult for many people to lose weight

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Many people still think that skipping breakfast or exercising a lot will help them lose weight quickly. But those seemingly good habits can be counterproductive.

How to prepare natural flowers to nourish the liver and kidneys

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Nhat Hoa contains many nutrients that are beneficial to health, help strengthen the immune system and support liver and kidney function.