Health
Fruits and vegetables that help heal dry skin in the cold season
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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
Adding salt to processed foods can reduce life expectancy
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Boldsky pointed to a recent study published in the European Journal of Cardiology, on the use of added salt in processed foods that reduce life expectancy by 2.3 years for women and 1.5 years for men.
The need to switch to low-harm tobacco products
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According to the 2021 report of the World Health Organization (WHO), out of 195 countries and territories that are members of WHO, 184 countries have regulated that heated tobacco products (TLLN) are classified as tobacco products or classified this product as other commodities. Meanwhile, for electronic cigarette products (ETC), 79 countries have management measures at different levels and 84 countries do not ban or have no management measures.
5 types of self-healthy eye cream
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The skin in sensitive and soft eye areas is also the first place on the body to develop wrinkles. Make your own eye creams with Boldsky below to help reduce the appearance of wrinkles in the eye area.
7 foods that help the spirit feel comfortable
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Boldsky newspaper has suggested foods that help the nervous system stay healthy and relaxed that you definitely need to know.
The trend of supporting solutions to reduce harm and replace cigarettes
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Smoking is clearly a global problem that is always of concern to countries due to serious consequences in terms of health, economy and society. Although tobacco prices have now increased, the ban on smoking and advertising in public places has been issued, the rate of successful smoking Quitting is still not high. This situation shows that the issue of smoking prevention clearly needs to be supplemented with many new approaches if we want to increase the rate of smoking stops.
8 foods to eat after running in the morning
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Watermelon, milk chocolate, grilled chicken with vegetables, cheese and fruit are foods you should supplement after morning jogging.
Top 6 types of "warrior" tea that break fat and lose weight quickly
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Adding tea after meals will help speed up metabolism, thereby supporting fat breakdown and rapid weight loss. According to EATTHIS, here are the 6 types of tea that help break fat fastest.
Indian ginseng - the perfect anti-aging herb for the skin
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Indian ginseng ( Ashwagandha) is commonly used for its ability to control stress, increase energy levels and improve concentration. In addition, this is also a perfect anti-aging herb for your skin.
Moisturizes skin brightly extremely effectively with 5 types of natural oils
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There are many causes of dry skin, the skin lacks vitality, especially in dry weather. According to Bold Sky, there are many ways to increase skin moisture, in which using natural oils is a highly appreciated method to improve your skin.
5 worst weight loss tips to make you age faster
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There are many tips shared during the weight loss process. However, there are tips that can harm health over time and lead to aging. Eat this Not that newspaper has recommended paying attention to avoiding these tips to avoid making mistakes when losing weight.
4 bad breakfast habits that can make you have high blood pressure
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You may not know that sometimes the unhealthy breakfast habit can also cause high blood pressure. Learn the causes to control your health.
Do you know about the health benefits of Atiso?
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Artichoke is a food that contains many nutrients such as folate, vitamin C and vitamin K, this food is low in calories so it is very beneficial for health.
Reduce belly fat quickly with 6 simple, cheap drinks
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A slim waist with a toned belly is everyone's dream. However, an unhealthy lifestyle can easily make the second round or more less less compact. Boldsky has suggested 6 simple, cheap drinks that effectively reduce belly fat that you can refer to.
6 bad habits that many people accidentally make make the immune system weak
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The immune system plays an important role in the body's survival. When the immune system is weakened, the body is easily attacked by bacteria, viruses, parasites and harmful agents. Boldsky has pointed out 6 bad habits that weaken your immune system that you should avoid.
6 foods that help increase metabolism, effectively promote weight loss
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Metabolism is the breakdown of food and the supply of nutrients to organs in the body. The stronger your metabolism is, the less likely you are to gain weight. Boldsky has suggested 6 foods that help boost metabolism and promote effective weight loss that you must know.
