Health

Why is magnesium needed?

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Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

Reasons for kidney failure to limit kiwi eating

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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.

Reduce water retention and edema by supplementing with potassium-rich foods

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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.

5 signs of hormonal imbalance manifested in the skin

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Dark skin and melasma can be a manifestation of female hormone imbalances, especially changes in the levels of estrogen, progesterone and androgen hormones.

7 surprising health benefits of salmon

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Salmon is a delicious and long-standing spice that not only enhances the flavor of the dish but also brings many health benefits.

Stress causes stroke in women higher than men

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Women are at higher risk than men in developing problems related to stress stroke.

6 golden nutrients for healthy eyes

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Here are 6 golden nutrients for healthy, bright eyes.

Detoxify your kidneys quickly with homemade drinks

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Here are the types of drinks that support kidney detoxification, you can refer to their use.

Surprised with easy eye protection tips

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In addition to nutritional supplements, maintaining the following habits will help keep your eyes healthy.

5 foods that purify blood

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Here are 5 foods with blood purification properties recommended by reputable health organizations to be eaten regularly.

Fruits rich in fat but help lose weight effectively

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Avocado is a nutritious fruit that helps support weight loss. It is a top choice for those looking for a healthy diet.

7 things to do immediately to prevent hair loss

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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?

Another hospital in Hanoi deploys electronic medical records

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Hanoi - Hanoi Children's Hospital has just held a meeting of the Professional Council to assess and decide on the use and storage of electronic medical records to replace paper records.

5 reasons to use baking soda for the skin

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Baking soda has a bean-shaped texture that helps exfoliate the skin. In addition, it also helps treat acne and fade dark spots, helping the skin to be bright and smooth.

The importance of Inositol for the body

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Inositol is an important nutrient that helps regulate insulin, maintain mental health and support many physiological functions in the body.

Tips to adjust diet for people with high blood sugar

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People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.

Yogurt that can increase blood sugar

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Flavorsome yogurts, especially yogurts made with flavorings and sugar, can increase blood sugar levels.

2 vegetarian foods you should eat regularly to nourish your kidneys

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According to Aboluowang, here are vegetarian foods with kidney-healthy effects that you should eat regularly.