Health
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
The journey of cross-Vietnam heart transplantation of Hue Central Hospital
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HUE - Despite many difficulties, doctors at Hue Central Hospital still completed a cross-Vietnam heart transplant for a patient from Quang Nam.
Reduce uric acid with foods rich in plantain
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Reducing uric acid in the blood through diet is an effective method and is supported by many scientific studies.
Reasons to wear sunscreen even indoors
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The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.
A familiar food that effectively helps lower blood sugar
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Adding ghi ghi vu to your diet appropriately can effectively support lowering blood sugar.
Effective weight loss tips with 5 types of protein-rich vegetables
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Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.
Recognize your health condition through the color of worms
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The color of theponos can provide important signs of health and respiratory condition.
wood carcasses available in the kitchen helps supplement collagen effectively
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Garlic is a food that can effectively support the body's collagen production process.
Another cross-Vietnam heart transplant is successfully performed
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HUE - Another cross-Vietnam heart transplant was successfully performed by Hue Central Hospital.
Causes of headaches caused by high blood pressure
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Headaches caused by high blood pressure can be easily confused with other types of headaches, but there are typical signs that help distinguish and reduce symptoms effectively.
Baby in Quang Ngai has hair addiction syndrome
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Quang Ngai Province Obstetrics and Pediatrics Hospital has just had surgery to remove a hair cube weighing nearly 1kg from the stomach of a 12-year-old child.
Unpredictable dangers from rapid beauty
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HCMC - Currently, many people who want beautiful skin should seek express beauty treatments or self-beautification methods but not the right way to cause complications.
Hot drinks rich in fiber help reduce visceral fat
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Drinking a cup of hot chocolate every day can increase fiber intake, prevent hunger and support visceral fat loss.
10-minute morning routine to increase muscle mass, reduce belly fat
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The 10-minute morning routine to increase muscle mass and reduce belly fat includes 5 movements, each done in 40 seconds.
Measles increases locally because children have not been vaccinated enough
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Measles in children in some localities is still complicated. Most cases of the disease have not been vaccinated or have not received enough doses of vaccine.
Causes of joint pain in the big toe
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Pain in the big toe joint can be caused by many different reasons and needs to be treated properly to effectively relieve pain.
