Health
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
Effective methods to avoid gestational diabetes
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These lifestyle changes should be started early, before you plan to get pregnant, to avoid developing gestational diabetes.
Control blood sugar effectively with garlic oil
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Garlic enhances the flavor of food. In addition, consuming garlic in the form of oil can also effectively control blood sugar.
Consequences of excessive vitamin A supplementation
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Vitamin A overdose can lead to acute or chronic toxicity.
Flavonoid supplementation helps prevent uric acid spikes
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Foods containing flavonoids are great for controlling uric acid and have many health benefits.
High blood sugar should eat pig brain?
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Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.
Reduce blood sugar effectively with yam
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Yam may help lower blood sugar naturally thanks to its high fiber content and beneficial compounds like diosgenin.
Signs of successful weight loss you need to know
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People who want to control their weight need to grasp the signs of successful weight loss to avoid giving up halfway.
Tet menu for people with high blood sugar to ensure health
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During Tet, people with high blood sugar should supplement all groups of substances such as starch, protein, fat, fiber, etc. to ensure energy for daily activities.
Daily habits to reduce inflammation, good for the skin
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Eating Well suggests daily habits to reduce inflammation and improve your skin.
The surprising effects of omega-3 supplementation on sleep
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Supplementing with adequate omega-3 fatty acids will help you fall asleep faster and have better sleep quality.
Benefits and side effects to know when eating pistachios on Tet holiday
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Pistachios are a popular snack during Tet. However, eating a little of this nut is good, eating too much can be harmful to your health.
Lose weight effectively and safely with the first international standard model in Vietnam
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After 3 months of launching, Tam Anh General Hospital Weight Loss Center received more than 1,000 customers for examination and treatment, with more than 88% of cases losing weight effectively in the first month.
Doctors "go to virtual rooms", reducing the load on upper-level hospitals
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Many central hospitals are assigned to direct the line, transferring medical techniques to provincial and district hospitals, helping people benefit and reducing the load on upper-level hospitals.
What time of breakfast helps reduce visceral fat?
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Breakfast timing can influence metabolism and aid in visceral fat loss.
Revealing how to control blood sugar when eating too much sugar
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According to Eatingwell, you should try the following tips when you eat too much sugar to help lower your blood sugar.
