Health

The miraculous uses of lemon that not everyone knows

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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.

7 small changes in the morning to help lower blood fat naturally

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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.

Juices help prevent constipation

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Juices that help prevent constipation such as apple juice, kiwi juice...

Healthy breakfast for people who want to stay in shape

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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.

4 familiar drinks to help heavy worker recover quickly

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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.

Children continuously hospitalized due to dengue shock

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HCMC - Compared to 1 month ago, the number of children hospitalized and treated for dengue fever at Children's Hospital 1 has increased. Some cases were hospitalized due to dengue shock and multiple organ failure.

Effective fat loss tips for people over 60 years old

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Fat loss for people over 60 can be effective when applying the tips below.

Cereal helps stabilize blood sugar effectively

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Quinoa is not only a nutritious grain but also a “secret weapon” in blood sugar control.

High blood sugar should eat rambutan?

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Rambutan is a suitable fruit for diabetics, helping to control blood sugar effectively.

People with high uric acid should not eat this vegetable

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People with high uric acid levels should limit or eliminate water spinach from their diet.

How to control high uric acid with kudzu

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Kudzu is a familiar food that contains many nutrients and is suitable for people with high uric acid.

Side effects of basil leaves

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Although basil leaves are good for health, there are still some side effects that you need to be aware of.

Alarming news about increasingly younger people with diabetes

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Currently, Vietnam has about 7 million people with diabetes. Of these, more than 55% of patients have complications. In particular, diabetes is increasingly affecting younger people. This is considered a "silent killer" while many people's understanding of this disease is still limited.

How does eating blood worms affect blood sugar and uric acid?

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Many people are concerned about the effects of eating earthworms on health, especially blood sugar and uric acid.

4 habits that reduce the body's calcium absorption

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Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.

Eating squash helps lose weight and lower blood sugar effectively

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Luffa contains high levels of fiber, especially soluble fiber, which helps reduce blood sugar levels.

How to eat star fruit to reduce visceral fat

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Star fruit is rich in fiber, vitamin C, antioxidants, can support weight loss and reduce visceral fat when properly incorporated into the diet.

Registration of hundreds more drugs extended

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The Drug Administration of Vietnam has just extended the registration of 361 drugs and pharmaceutical ingredients produced domestically and abroad.

2 types of beans contain more protein than eggs, increase bone health

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Food.NDTV website suggests 2 types of beans that contain more protein than eggs, increasing bone health.

How to eat betel leaves to reduce high blood sugar

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If you know how to eat betel leaves, it can increase insulin production in the body and control high blood sugar.