Health
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Reasons why supplementing dried fruit helps you improve liver function
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Adding dried fruits to your diet will help improve liver health and function.
No Weight Exercises After 50 helps prolong life
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Eat This, Not That sites offer weightless exercises after age 50 to help prolong life.
Stay away from these 2 drinks to sleep better
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Alcohol, carbonated soft drinks... are drinks to stay away from for better and more complete sleep.
Improve cardiovascular health with 7 foods rich in fiber
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Add these 7 fiber-rich foods to your daily diet to improve heart health.
Simple water that helps stabilize blood sugar after just a few days
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Flaxseeds help control blood sugar effectively thanks to their high nutritional content. Try processing a simple juice from this seed immediately to protect your health.
Habits that many people are susceptible to make it difficult for the kidneys to detoxify
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Many people often keep this habit without thinking that it will seriously affect the detoxification process of the kidneys.
Traditional medicine to help increase resistance, prevent measles
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Measles is likely to break out when the immune system is weakened, especially in young children and people with poor resistance. Here are some remedies to help increase resistance.
The first hospital in Quang Ninh qualified for kidney transplantation
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Quang Ninh - According to the assessment of the working group of the Ministry of Health, Vietnam - Sweden Uong Bi Hospital is basically qualified to remove and transplant kidneys in the coming time.
Many couples have to go to the doctor for fear of sex
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V bagal contractions cause women to be psychologically haunted by fear of pain, many people cannot "close in" or have sex with their husbands.
6 super effective abdominal exercises at home
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Here are 6 simple but effective exercises to help you get toned abs without any equipment.
Time to pay social insurance to receive the latest maternity benefits
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To enjoy maternity benefits from 2025, employees need to ensure the minimum social insurance payment period according to the new regulations.
How to manage herniated diseases that you should know
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Tension is a condition in which a tissue or organ in the body is pushed out through a tear or hole in the muscle tissue, causing pain and discomfort.
Prevent kidney toxins with easy-to-find natural remedies
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Using natural herbs such as basil and shiitake is an effective way to support kidney function and eliminate toxins in the body.
Benefits of maple tree for acne skin
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Peanuts contain tannins with antibacterial properties, which help reduce the growth of bacteria on the skin and prevent acne from growing.
Reasons why the body cannot lack calcium
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Calcium is a very necessary nutrient for the body, especially bones and teeth. Below is the role of calcium in human activities.
