Health

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

Dairy products are good for the bones of the elderly

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Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.

7 essential accessories for walking

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Using some basic walking accessories can help you track your progress and stay motivated to walk.

Proposing many new regulations on online drug sales

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Buying and selling drugs online is a trend but it has many potential risks.

The miraculous seed that helps stabilize blood sugar

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Once a very popular food with Vietnamese people, millet brings great benefits to people with high blood sugar.

Types of snails that increase uric acid

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There are types of snails that contain high levels of purines, which lead to an increase in uric acid in the body, causing the risk of developing gout.

3 Simple Yoga Poses for a Healthier Colon

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The following yoga poses are incredibly simple to improve digestion, reduce bloating, and keep your colon healthy.

Management of online drug sales still has many "loopholes"

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Prescriptions from 2020 that prescribed antibiotics were still being used to buy drugs online.

Many cases of viral meningitis appear

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During this time, National Children's Hospital received and treated many hospitalized children with meningitis, mainly caused by Enterovirus.

Bac Lieu Medical Center struggles to pay staff salaries due to lack of customers

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Bac Lieu - Not only Ca Mau, many medical facilities in Bac Lieu are also facing a lack of customers, leading to an imbalance in revenue and expenditure.

Remove foreign object in private part of 5 year old girl for more than 2 months

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Doctors at National Children's Hospital have successfully removed a foreign object that had been in a 5-year-old girl's private area for more than 2 months using endoscopy.

Unexpected causes of muscle atrophy after age 30

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Muscle loss, also known as muscle atrophy, is a decrease in muscle mass and strength. This can happen due to many reasons such as aging,…

Does durian increase blood sugar levels?

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If diabetics consume too much durian at one time, it can cause blood sugar levels to rise.

Warning when using "miracle" muscle gain drugs

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There are many ways to increase muscle mass, but some individuals who want to shorten the time use "fast" muscle-building drugs.

How to eat breakfast well for bones and joints of the elderly

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Elderly people should maintain a healthy breakfast for good health and bones and joints.

Plan radiotherapy in 2-4 minutes instead of 4 hours thanks to AI application

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Ho Chi Minh City Oncology Hospital applies artificial intelligence (AI) to help reduce cancer radiotherapy planning time from 2-4 hours to 2-4 minutes.