Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Warning of eye diseases when exposed to polluted environment
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According to doctors, the eyes are organs that are directly exposed to dust and pollution, so they can suffer some unwanted damage.
Health benefits of squash and surprising weight loss benefits
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You may not know that squash has surprising health benefits and weight loss effects.
Handling illegal cosmetic facilities, advertising operating room rentals
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HCMC - An illegal cosmetic facility hung a Hospital sign and advertised operating room rentals right in the center of District 1.
4 familiar vegetables help replenish blood and benefit the digestive tract
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Adding green vegetables to your daily diet not only helps your body absorb nutrients but also supports blood circulation and the digestive system.
How to Deal with Morning Stiffness
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While morning stiffness may be unavoidable, these simple steps can help.
How to preserve leftover rice from harmful bacteria
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Eating leftover rice or cooking rice for the next meal is a habit of many people. What should we do to preserve leftover rice from harmful bacteria?
An old man in Can Tho has a rare disease, with only over 50 cases in the world
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Can Tho - On October 17, news from S.I.S Can Tho International General Hospital said that the hospital had just successfully treated a 70-year-old man suffering from a rare disease.
5 types of seeds that help relieve discomfort caused by female hormonal disorders
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The nutritional value of the seeds can help limit or control hormonal problems such as acne, irregular menstruation, amenorrhea (absence of menstruation)...
3 nutrients good for men's bones and joints
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For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
Surprised by the benefits of combining olive oil with milk
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The antioxidants in olive oil and the nutrients in milk when combined will create a mixture that is good for the skin and overall health.
Tips for using mugwort leaves to improve health
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Do you know how to use mugwort leaves to achieve maximum effectiveness? Below are 3 effective ways to improve your health that you should know.
Tips to help lose weight effectively in just 5 days
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To lose weight effectively, you need to combine exercise with daily eating habits, especially controlling the amount of calories you take in.
The link between magnesium and menstrual cramps
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Menstrual cramps are a nightmare for many women. How are magnesium and menstrual cramps related?
Speeding up 3 liver transplants in 1 week, saving many children
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HCMC - Currently, the demand for organ transplants is very high. Children's Hospital 2 is trying to speed up the process, even performing 3 liver transplants in 1 week.
8 alarming signs of kidney stones that you need to know
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According to doctors, the average age of kidney stones is from 20 to 40 years old, in both men and women. Below are 8 signs of kidney stones.
