Health
Recurrent headaches may stem from not drinking enough water
|
Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.
Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet
|
After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.
Beetroot supports liver detoxification, but who should not eat it?
|
Tubers support health and the body's natural liver detoxification process. However, not everyone should use this type of tuber.
Nuts that liver patients should avoid during Tet
|
For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.
How to eat salted pork legs safer for people with high blood pressure during Tet
|
How do people with high blood pressure eat salted pork legs safely during Tet?
Warning about vitamin D deficiency in children
|
The Vietnam Institute of Applied Medicine warns that vitamin D deficiency in children in Vietnam is still common.
What opportunities are there for Vietnamese medicinal herbs and traditional medicine?
|
Medicinal herbs are at risk of being counterfeited, so the issue of medicinal herb quality and safety is also a top priority.
Essential nutrients for menopause
|
Certain nutrients may help control menopausal symptoms and reduce the risk of diabetes, heart disease and osteoporosis.
How to eat dinner without increasing visceral fat
|
One of the important factors that affect visceral fat gain is eating habits, especially dinner.
How to eat dragon fruit to effectively support lowering blood sugar
|
Dragon fruit is a tropical fruit with many health benefits, especially for people with diabetes or at high risk of blood sugar problems.
Signs your body is lacking omega-3
|
Dry eyes, joint pain, high blood pressure or depression can be some of the signs of omega-3 deficiency.
Healthy Vegan Oil Alternative to Butter
|
Butter is high in saturated fat which can increase cholesterol and affect heart health when consumed in excess.
Prevent Blood Sugar Spikes with These 3 Easy-to-Make Drinks
|
According to The Healthsite, the following 3 drinks can naturally prevent high blood sugar.
Minister of Health congratulates those who are both teachers and doctors
|
On the occasion of November 20, Minister of Health Dao Hong Lan sent a congratulatory letter to those who are both teachers and doctors.
Improve sleep quality with Ayurveda
|
Insomnia is a common sleep disorder that affects many individuals. You can use Ayurvedic methods to improve your sleep.
Surprisingly, 2 familiar juices help balance blood sugar
|
Supplementing with fluids that support blood sugar control and balance will help diabetics treat their diabetes more effectively.
How to do siddhasana yoga pose
|
Siddhasana is a basic yoga exercise, very good for physical and mental health, below is how to do this pose according to instructions from Healthshots page.
Eating salty foods can lead to osteoporosis, especially in the elderly
|
Many people's habit of eating salty foods is the cause of osteoporosis, especially in the elderly.
Stent placement procedure for treating leg ulcers in the elderly
|
Can Tho - On November 6, news from Can Tho University Hospital said the hospital had successfully treated an elderly patient with many problems with the arteries in his lower limbs.
5 mistakes when eating garlic affect health
|
Garlic is a food with many health benefits, but eating garlic incorrectly can cause some health problems.
