Health
Recurrent headaches may stem from not drinking enough water
|
Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.
Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet
|
After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.
Beetroot supports liver detoxification, but who should not eat it?
|
Tubers support health and the body's natural liver detoxification process. However, not everyone should use this type of tuber.
Nuts that liver patients should avoid during Tet
|
For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.
How to eat salted pork legs safer for people with high blood pressure during Tet
|
How do people with high blood pressure eat salted pork legs safely during Tet?
6 calcium-rich foods for strong bones
|
Calcium supplementation is an important factor for strong bones. Here are some top foods that are rich in calcium.
Fruits rich in vitamin D and calcium help strengthen bones every day
|
According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
Anemia and iron deficiency are common but often overlooked
|
Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.
Diet for strong bones in women during menopause
|
Food.NDTV website offers a diet to help strengthen bones in menopausal women.
Menstrual changes in women over 30 years old
|
After the age of 30, your menstrual cycle will have many changes compared to when your body was in your twenties. Below are common changes.
Do push-ups alone improve cardiovascular health?
|
Push-ups are a great way to build strength and endurance, and they're also a foundation for overall cardiovascular health.
Safety tips for people taking pain relievers
|
Pain relievers are among the most commonly used medications but they also have side effects.
Skin problems in women during pregnancy
|
During pregnancy, many changes occur in the body, especially the skin, due to hormonal changes and increased blood flow.
What happens to the body when hemoglobin levels are abnormally high?
|
Too high a hemoglobin level can lead to risks to your health.
2 homemade drink recipes to help detoxify the liver effectively
|
Here are two homemade liver detox drink recipes you can try.
96.64% of people are satisfied with medical services in Hai Phong
|
Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.
Lose Weight Fast With The Lemon Diet
|
If you want to lose weight quickly, the lemon diet can be an effective remedy.
Eating sticky rice in the morning can cause high blood sugar
|
Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.
7-day fast weight loss menu with 1,200 calories
|
A menu with 1,200 calories/day for 7 days will help you lose weight effectively.
Benefits of dried plums for bone and joint health
|
Dried plums are a popular snack. In addition to their delicious taste, dried plums are also very good for bone and joint health.
