Health

5 quick tips to help build a healthy kitchen for the family

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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.

Tips for controlling blood sugar on hot sunny days

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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.

Changes in habits warn that Parkinson's disease is approaching

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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.

Thought he had mouth ulcers, young man unexpectedly got tongue cancer

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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.

Familiar juices that help stabilize blood sugar

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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.

3 signs on the legs that the liver is affected, detoxified poorly

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According to Aboluowang, if you have signs on your legs as below, you should pay attention to your liver health so that your liver can do a good detoxification job.

2 silent habits that cause uric acid to spike

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If you have limited your diet high in purines and do not drink alcohol, uric acid is still high, the cause may be related to lifestyle factors.

Exercises to do to increase muscle mass, prolong life in men

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Eat This, Not That page offers exercises to help increase muscle mass and prolong life in men.

4 types of salads that should be eaten regularly to help detoxify the liver

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Here are 4 salads you should eat regularly to support liver detoxification.

Early symptoms of measles

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To prevent dangerous complications of measles, especially in children, pay attention to the early symptoms of this disease.

Drinks have double effects, good for the kidneys and eliminate uric acid

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According to Aboluowang, the kidneys are an important detoxification organ. Therefore, you need to choose a kidney-friendly drink to help the kidneys perform the task of detoxifying and eliminating uric acid.

Foods added to coffee help effectively support liver fat reduction

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Here are some foods that can be added to coffee to help reduce fatty liver.

Habits that can be harmful to health, especially when hungry

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Drinking lemon water in the morning on an empty stomach helps purify the body, promoting digestion. However, this habit can be harmful to health.

Fruits that do not cause increased uric acid due to low purine content

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Gels are known for their high nutritional content and do not cause increased uric acid.

Health hotline: A Department of the Ministry of Health has 7 Deputy Directors

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The Ministry of Health appoints a series of leaders of affiliated units; Hai Duong Department of Health receives more than 500 officials after the merger... are the health hot news in the past 24 hours.

4 benefits of walnut oil for the skin

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Walnut oil contains important fatty acids and antioxidants, which help moisturize the skin and prevent signs of aging.

4 protein smoothie recipes to help lose weight, increase muscle

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Protein smoothies are considered a supplement for those who want to increase muscle mass and lose weight.

Unexpected benefits of omega-3 in liver detoxification

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Omega-3 plays an important role for many parts of the body, including the liver, and supports effective detoxification.

Tips to keep blood sugar stable

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Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.

Common forms of hearing loss at all ages

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Hearing loss is a phenomenon of loss of hearing some or most of the sound in one or both ears. Here are some common types of hearing loss.