Health
Gym or yoga: Which options help lower uric acid better
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Physical exercise is one of the natural ways to effectively control uric acid.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Safe bamboo shoot processing methods for health
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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.
Tell you a menu for the whole day that is easy to apply to people with kidney stones
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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
The Importance of Omega-3 Fatty Acids for the Elderly
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Omega supplements for the elderly will help them improve some health conditions such as brain decline, live healthier and have better eyesight.
Expensive tea helps control blood sugar
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Ginseng is beneficial for blood sugar control as well as many other diseases.
Tips to lose weight after overeating during the holidays
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Reduce visceral fat effectively with 4 types of fruit
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To reduce visceral fat quickly and effectively, you should add the following 4 fruits to your daily diet.
How does eating cashews affect the heart and blood sugar?
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Cashews are delicious and nutritious foods, but do they cause blood sugar spikes when consumed?
Resuscitation of medical stations to retain doctors and patients
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Dong Thap - From the current situation of many Health Stations (CHS) lacking patients, it is time to have a surgery to restructure in the direction of streamlining the apparatus.
High intensity cardio exercise reduces visceral fat and slims the waist
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Eat this not that page offers high intensity cardio exercises to reduce visceral fat and have a slim waist.
Risk of scoliosis when children carry backpacks that are too heavy
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When children wear backpacks that are too heavy, especially for long periods of time, it can put pressure on the spine and lead to the risk of scoliosis.
Eating Expired Cookies, Health Risks You Need to Know
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When eating expired cookies, the body may experience some effects depending on the condition of the cookies and the expiration time.
7-day menu according to 90-30-50 diet to help lose weight
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Below is a 7-day menu that follows the 90-30-50 principle to help you lose weight effectively.
Ministry of Health informs about milk contaminated with detergent in Korea
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The Food Safety Department - Ministry of Health has just informed about the incident of recalling sterilized milk products contaminated with detergent in Korea.
3 foods the elderly should eat to reduce joint pain in cold weather
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A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.
Lose weight easily when combining healthy foods
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Along with maintaining a regular exercise regimen, incorporating healthy foods will aid in weight loss.
A high-fiber diet helps prolong life
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According to Eating Well, a diet rich in fiber is good for overall health and helps prolong life.
Sweet and sour fruit, causes uric acid to increase out of control
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Plums, a sweet and nutritious fruit, can be the enemy of gout sufferers because they increase uric acid.
