Health

Health benefits of sesame seeds and dried fruits

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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

Suggested suitable drinks when uric acid increases in winter

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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Winter infections are often overlooked but have a high potential risk

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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

Lose weight naturally and sustainably with easy-to-make drinks

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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

3 essential vitamins for bright white and smooth skin

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Your body needs vitamins to be healthy and function normally. The same goes for the skin, some vitamins play an important role in maintaining healthy skin.

Reviving youthful skin when the weather changes to dry season

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A smooth and bright skin is always the wish of most women. However, women's skin is most vulnerable when the weather changes to dry season.

How to care for hair with smooth cauliflower essential oil for women

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Knowing how to care for hair with cajuput essential oil will help women have shiny hair, without breakage or split ends.

3 good ways to treat dry, flaky lips are simple and effective

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Some ways to help women avoid dry, peeling lips quickly and effectively are in the changing seasons.

Beware of 4 diseases when showing signs of dry mouth at night

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Dry mouth at night is not only a physiological phenomenon but can also be related to many diseases.

4 ways to burn calories without exercising too much

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The following 4 ways will help the body burn a fairly large amount of calories effectively without having to practice too much exercise or exercise.

Myths About dandruff You Should Know

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Goosebumps are a real threat, as they can cause oily patches on the scalp that create a itchy feeling, causing you to lose focus, lose aesthetics, and damage your scalp, skin, and clothing.

Extremely effective way to prevent acne to help white skin look great

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Acne on the forehead can be caused by improper facial hygiene or the use of inappropriate beauty products.

3 liver health care foods at night

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To have good liver health, you should add these foods regularly to your dinner.

recitals for treating oily hair with sea salt are effective immediately

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If you are feeling uncomfortable because your hair is oily, the hair care formula below is a great suggestion for you.

2 simple, highly effective ways to bathe in white coffee beans

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The 2 ways to bathe with white cabbage below that women can refer to as quite simple, bringing high efficiency right at home.

5 effective tips for caring for and preventing hair loss in the fall

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Autumn is the time when hair tends to fall out more than usual. Here are some basic hair care tips to keep your hair healthy.

3 drinks combined with green tea help break down belly fat effectively

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Green tea has become popular due to its diuretic properties, here are three delicious and refreshing drinks that help you effectively separate belly fat at home.

Are avocado seeds edible?

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Many people wonder if avocado seeds are edible and what benefits they have for human health.

7 warning signs of your body being too much sugar

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Consuming too much sugar is one of the eating habits that can have a significant impact on your health.