Health
Recurrent headaches may stem from not drinking enough water
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Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.
Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet
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After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.
Beetroot supports liver detoxification, but who should not eat it?
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Tubers support health and the body's natural liver detoxification process. However, not everyone should use this type of tuber.
Nuts that liver patients should avoid during Tet
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For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.
How to eat salted pork legs safer for people with high blood pressure during Tet
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How do people with high blood pressure eat salted pork legs safely during Tet?
Misconception that shrimp shells are rich in calcium
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Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Is rice water the secret to healthy hair?
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Using rice water for healthy hair is a centuries-old practice in Asian cultures.
Fruits that help control blood sugar well
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Star fruit is a fruit with a low glycemic index, does not cause a sudden increase in blood sugar after eating.
What should I drink to lower blood pressure quickly and safely?
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Several natural beverages have been shown to safely and effectively help lower blood pressure.
3 starch recipes to help control high blood sugar
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Buckwheat, black rice, barley... contain starch, by cooking properly will help maintain blood sugar in the body effectively.
Does low-fat coffee with milk really reduce uric acid?
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Coffee with low-fat or skim milk is recommended by experts for people with high uric acid.
Omega-3 in fish oil helps reduce the risk of blood clots
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Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.
A soft, jelly-like plant that helps control blood sugar effectively
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Aloe vera, also known as aloe, is not only a skin beautifying plant but also has the ability to effectively control blood sugar.
6 types of drinks that help cool the liver and get rid of acne
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Some natural drinks have the ability to cool the liver and help improve acne.
5 Best Yoga Poses for Runners
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According to Healthshots, regularly practicing the 5 yoga moves below is very beneficial for runners because it helps increase the body's endurance and flexibility.
High uric acid should eat tofu?
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Tofu is a delicious and nutritious food. Many people are interested in whether people with high uric acid can eat tofu.
Important factors that cause children to have poor height development
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Vitamin D deficiency will negatively affect children's height development.
Ministry of Health responds to questions related to medical practice registration
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The Ministry of Health has just answered questions related to medical practice registration.
The 3 Best Carbohydrates for People with High Blood Sugar
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You should choose complex carbohydrates that are high in fiber and have a low impact on blood sugar levels.
How to eat dinner to reduce visceral fat?
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Meal times can affect visceral fat accumulation, so what is a scientific dinner?
