Health

Pistachios are rich in potassium and arginine, which help reduce blood pressure in the rectum. Photo: Phuong Anh

4 types of potassium-rich nuts help lower blood pressure naturally

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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.

Doctor examines patient after surgery. Photo: Hai Phong Department of Health Portal

Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong

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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.

Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age. Graphics: Huong Giang

Cigarette smoke not only causes cancer but also accelerates aging time

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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.

Eating sweet potatoes in the evening can help improve sleep quality. Graphics: Thien Nhan

Eating sweet potatoes in the evening helps improve sleep quality

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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.

Drinking oat milk is good for your health. Graphics: Thanh Thanh

Health benefits of oat milk

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Oat milk brings many health benefits such as improving bone health, supporting weight loss...