Health
Health benefits of sesame seeds and dried fruits
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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.
Suggested suitable drinks when uric acid increases in winter
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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.
3 foods combined with red beans help reduce uric acid
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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.
Winter infections are often overlooked but have a high potential risk
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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.
Lose weight naturally and sustainably with easy-to-make drinks
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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects
6 benefits of making watermelon juice a great drink in summer
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Watermelon is a delicious fruit and is especially beneficial for health. Boldsky newspaper has pointed out 6 benefits of watermelon juice for your body.
Top 3 types of summer fruits that help break down belly fat
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Avocado, apple, peach are 3 types of summer fruits that can help people who are overweight or obese quickly, safely and effectively eliminate excess fat in the body.
Sudden blurred vision - what causes it?
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blurred vision is a very common phenomenon today. You should refer to the causes of sudden blurred vision for timely treatment.
5 types of hot drinks that help lose weight effectively
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Many studies show that hot drinks can support weight loss. When you consume these drinks, your body fat will dissolve. Here are 5 types of hot drinks that help lose weight according to Boldsky.
4 makeup tips for dry and flaky skin
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If you have dry and flaky skin, in addition to ensuring the right skin care routine, knowing how to create a perfect look with your makeup is also necessary.
Top 11 foods that supplement iron deficiency
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Iron is a factor involved in blood formation, a component of the pigmentation in red blood cells. Iron deficiency anemia can cause symptoms including: fatigue, weakness, shortness of breath, dizziness, headache, ... Here are 11 foods that help supplement speed.
8 vitamins and foods that help improve dry skin
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Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies and micronutrient deficiencies. Here are 8 vitamins and foods that improve dry skin.
Combine coffee with this "pharmotherapy" to double the vitamin
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We all know that a cup of coffee in the morning will help you stay clear-minded and antioxidate extremely effectively. So why don't you try combining coffee with these ingredients to double the vitamin?
All-in-a-side diabetes prevention methods
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Diabetes or diabetes is a metabolic disease and is among the most common chronic diseases in the world. Here are ways to help you prevent diabetes.
4 Carribe foods that are effective in fighting inflammation
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Chronic inflammation can be affected by diet, poor sleep and high stress levels. Some popular cultural foods in the Carribe area can help you fight inflammation effectively.
5 simple steps to effectively reduce foot sweat in hot weather
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In the summer, the hot weather makes the sweat glands in your legs work harder. Heavy sweat makes your feet wet and have an unpleasant smell. Here are 5 effective ways to reduce foot sweat according to Boldsky.
5 types of environmentally friendly food boxes
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plastic food boxes are difficult to decompose, affecting the environment and human health. Using environmentally friendly food boxes has significantly reduced plastic production and increased recycling.
Culture to help sleep well from countries around the world
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Have you ever felt dissatisfied when you couldn't sleep even though you were exhausted? Learn tips to help you sleep well from countries around the world.
6 reasons why guava is an extremely healthy fruit in the summer
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Guava is a familiar fruit of summer and it has many health benefits. Many studies have shown that the amount of vitamin C in guava is 4 times higher than orange. And here are 6 reasons why guava is a healthy fruit in the summer according to Boldsky.
Make an oily skin care mask from simple ingredients
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Oily skin and oily skin are always a concern for women. Here are some ways to make oily skin masks that you can make at home to help improve your skin.
