Health
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
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Dak Lak - A boy in the area has just died, suspected of rabies.
The unexpected benefits of eating rice in improving sleep
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Some studies show that eating brown rice also helps improve sleep quality.
7 Morning Habits That Help Lower Cholesterol
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Small changes in the morning can help lower cholesterol levels, creating a solid foundation for heart health.
Drink recipes to help brides have radiant skin on their wedding day
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Drinking skin lightening drinks is a natural way for brides to have clear, glowing skin before their wedding day.
Tips for you on familiar fruits and vegetables that are very effective in treating hair loss
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Below are some familiar daily fruits and vegetables that are effective in treating hair loss. Readers can refer to them.
Habits That Can Increase Blood Pressure Levels in Your 30s
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In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.
Control blood sugar with 3 nutritious juices
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To control blood sugar effectively, you can consider adding the following 3 types of juice.
Foods to eat every day that are good for your heart and intestines
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According to Eating Well, foods you should eat every day that are good for your heart and intestines include avocados, berries, lentils...
Why chia seeds are good for hair
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According to Stylecraze, chia seeds help treat dry scalp, promote hair growth...
Benefits of water spinach for skin and hair
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Benefits of water spinach for skin and hair such as treating skin diseases, reducing dandruff, hair loss...
Proposal for new regulations on social insurance leave certificates
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The Ministry of Health is drafting a Circular guiding the Law on Social Insurance and the Law on Occupational Safety and Hygiene, proposing regulations on the issuance and management of certificates of leave for social insurance benefits.
Increasing fiber and blood sugar control tips on Tet holiday
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Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
7 foods rich in vitamin B12 help reduce hair loss
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Vitamin B12 deficiency can lead to hair loss and weak hair. Here are 7 foods rich in vitamin B12, proven to reduce hair loss and improve hair health.
Patient with paralysis after injection has neck and shoulder pain
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After being treated for dengue fever, the patient had pain in his neck and shoulders so he went to get an injection at a facility near his home, then became paralyzed.
Stabilize blood sugar and benefits of eating almonds in winter
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Almonds are not only rich in nutrients but also warm, very suitable for winter.
How many hours of sleep per night helps reduce visceral fat
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Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.
