Health
6 factors that make osteoporosis silently progress faster
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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
Don't rush to take medicine when you detect high uric acid
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According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.
3 exercises to help strengthen knees after 60 years old
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Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...
Doctors propose adding ultrasound to the universal health check-up program
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Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.
4 overnight dishes that can be harmful to the liver and kidneys
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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.
5 ingredients to help thick and beautiful eyebrows
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Coconut oil and castor oil are rich in nutrients, making eyebrows thick and strong.
recipe for quick liver detox from bananas and turmeric
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Banana and turmeric smoothie is a delicious, nutritious drink that helps support the liver detoxification process effectively.
5 Drinks That Support Natural Blood Purification
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Some drinks can help purify the blood, eliminate toxins and improve circulatory health.
Benefits of face yoga by holding a spoonful
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Yoga exercises are an effective method of caring for facial health, helping to maintain healthy and vibrant skin.
How to make matcha for people with diabetes
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If you have diabetes, make matcha according to the instructions below to help control blood sugar.
Harmful effects of rubbing garlic on acne to fight bacteria and inflammation
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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.
Limit the use of this spice if you don't want to increase blood sugar
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Avocado is rich in saturated fat, which can increase insulin resistance and cause blood sugar levels to increase over time.
Eat bananas properly to purify the body
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Eating bananas properly is a simple but effective method of purifying the body.
Revoking a series of products that do not ensure food safety
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The Food Safety Department (Ministry of Health) issued Decision No. 1 to recall products that do not ensure food safety.
3 ways to purify the kidneys that are both easy to do and highly effective
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Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.
Daily habits that damage the knees
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Daily habits that damage the knees such as standing up incorrectly, sitting for a long time...
Benefits and notes on the 3-day whole grape diet
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A 3-day whole grape diet can bring some benefits, but you also need to pay attention to its effects on the body.
Early identification of warning signs of tuberculosis
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HCMC - With a high rate of disease and death, early detection, accurate diagnosis and proper treatment of tuberculosis are urgent issues.
Strength training helps improve insomnia
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Regular strength training can help improve insomnia, especially when done properly and at the right time.
