Health

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

Using phones before bed and brain effects

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Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.

Coriander supports digestion, relieves colds, coughs extremely well

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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.

3 foods endocrinologists recommend to eat every day

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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.

The Ministry of Health merges a number of hospitals, transfers many units to localities

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The Ministry of Health has sent Submissions to the Government on merging many hospitals and transferring a series of units to localities.

Reduce belly fat with fruits to eat in the morning

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Here are the best fruits to eat in the morning to effectively reduce belly fat and lose weight, according to Indiatimes.

Health benefits of eating ghee every winter day

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Eating ghee every day in winter helps improve digestion, immunity and skin.

Appointment of Deputy Director in charge of professional skills at Hospital E

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On December 1, at E Hospital, the Ministry of Health held a conference to announce the Decision to appoint the Deputy Director in charge of professional skills of E Hospital.

Tips for eating bananas properly to help keep blood sugar stable

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Choosing the right ripe bananas and controlling portions appropriately not only helps to supplement energy but also helps keep blood sugar stable.

misunderstandings about high blood pressure cause many people to harm themselves

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High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.

Sweet potatoes - when should you eat them to be both full and nutritious

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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.

Pre-lunch habits help people with diabetes control blood sugar better

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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.

Tips for delicious dishes with perilla leaves to help enhance liver function

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You can easily add perilla to your daily dishes to improve liver health.

Revealing rustic dishes that help sleep well

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Dishes made from natural flowers can help you sleep well, here is detailed information.

Distinguish between probiotics and prebiotics, which is better for health

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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.

A woman suffered a stroke while going to the toilet at 2am

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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...

People with diabetes can eat this sweet fruit

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People with diabetes can completely eat pears but need to eat them properly and in the right amount.

3 types of spices in the kitchen help relieve the cold effectively

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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

People with kidney disease should not eat this familiar vegetable

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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.