Health
Protein-rich foods that help control blood sugar levels
|
Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.
Rescuing a patient in Gia Lai whose hand was crushed by a meat grinder
|
Gia Lai - Hospital doctors receive and perform surgery to save a patient who suffered a meat grinder accident.
Establishing an inspection team after suspected dirty meat in the school kitchen
|
Ho Chi Minh City - Ho Chi Minh City Department of Food Safety established an inspection team on the suspected case of dirty meat being put into school kitchens.
Vitamin B12 and the silent effects on women's health
|
Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.
Protein-rich meats that help maintain muscles and health
|
Protein-rich meats help maintain muscles, create a feeling of fullness for longer, support metabolism and are suitable for a healthy diet for exercisers.
Vinh Long General Hospital successfully surgically a rare stomach tumor GIST
|
Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.
8 changes to the body when you stop drinking alcohol for a month
|
A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.
5 signs that your spine needs urgent medical attention
|
Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.
Air pollution increases, what to do to avoid rhinitis in cold weather
|
Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.
The Ministry of National Defense revokes the license to practice medical examination and treatment of 4 doctors
|
The Ministry of National Defense has just issued Decision No. 6260/QD-BQP to revoke 4 practice licenses (practice certificates) for medical examination and treatment of individuals.
How to eat crab vegetables to reduce uric acid and help reduce joint pain
|
Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.
Experts say what to eat and what foods to avoid for children in winter
|
Nutritionists have suggested foods to supplement and groups to limit in winter.
10 foods that help improve depression and improve mental health
|
A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.
Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people
|
More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.
How to use coriander to detoxify the liver and kidneys
|
Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.
Yellow root helps eliminate uric acid unexpectedly effectively
|
Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.
3 types of fruit used for winter steaming are good for people with high uric acid
|
Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps
|
Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.
4 types of foods and supplements to avoid combining with turmeric
|
Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.
Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases
|
Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.
