Health

Foods that help the liver detoxify better every day

|

Supplementing healthy foods in daily meals is a simple way to help the liver detoxify and maintain stable function.

The link between protein consumption and the risk of kidney stones

|

Consuming too much protein in each meal can cause you to face severe kidney stones.

How to drink water in the morning to lose weight and detox effectively

|

Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.

Take vitamin D at the best time to sleep well and absorb it effectively

|

Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.

Cool down, detoxify the body with vegetables often used to lose weight

|

In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.

3 foods to help reduce pain and stiffness in the morning

|

Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.

Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment

|

Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.

Fisherman with stroke on fishing boat promptly rescued in Truong Sa

|

Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.

Should you eat eggs in the evening to lose weight

|

Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?

Reasons for continuous eyelid spasms

|

Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.

Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood

|

Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.

Good push-ups for kidney function

|

Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.

Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve

|

Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.

How to supplement calcium from foods cheaper than milk

|

Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.

4 groups of doctors must take exams before officially practicing from 2027

|

Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.

Weight loss with a whole meat diet needs to be understood correctly to avoid harming health

|

Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.

Lose weight by eating tuna properly

|

Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.

Mistakes when supplementing with water that can harm the kidneys

|

Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.

Elderly people eating jackfruit seeds have many unexpected benefits

|

Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.

5 supplements to help increase exercise performance

|

Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.