Health

Mistakes when eating chia seeds that prevent fat loss

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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.

Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration

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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.

Golden rules for building a diet menu for busy people

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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.

Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management

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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.

Running too much can increase the risk of heart attack and stroke

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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.

Rescuing a child with dengue fever complicated by rare acute hemolytic hemorrhage

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On February 3, Gia Dinh People's Hospital in Ho Chi Minh City said that it had just saved a 15-year-old child in critical condition due to dengue fever on the background of genetic disease of G6PD enzyme deficiency.

What will happen to your body when you drink apple cider vinegar mixed with honey every day

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Apple cider vinegar mixed with honey is considered by many people as a "miracle" drink, but real benefits only appear when used correctly and in the correct dosage.

3 common mistakes when rapidly losing weight before Tet

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Below are the mistakes many people make when they want to lose weight quickly before Tet.

Warning about fabricated information about needing rare blood for emergency at Vung Tau General Hospital

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Ho Chi Minh City - Vung Tau General Hospital warns of the possibility of fraud and profiteering through fabricated information about needing rare blood for emergency treatment due to being bitten by sea worms.

29-week premature baby with rare stomach rupture in Dak Lak

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Dak Lak - Doctors have successfully saved a 29-week premature baby with a rare stomach rupture.

What happens when you eat white rice regularly

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White rice is a familiar food for many families, providing fast energy, but eating too much can affect metabolism.

5 morning habits to help increase work efficiency and mental health

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Scientific morning habits can improve energy, concentration and work productivity throughout the day.

Healthy weight loss with watermelon seeds

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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.

Good sleep with simple, easy-to-make dishes

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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.

Kidney patients should stay away from this vitamin-rich fruit

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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.

Good sleep starts from familiar foods

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Good sleep can start from the familiar foods in daily meals.

Control blood sugar by adjusting meal times

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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.