Health

Guidelines for building a diet for overweight and obese children

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The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.

5 signs of changes warning of high uric acid and gout

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High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.

Successful intervention for a 4-year-old child with aortic stenosis

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Khanh Hoa - Doctors have just successfully performed the technique of placing a stent to narrow the aortic wall for a 4-year-old child.

People with diabetes who want to sleep well should prioritize some foods

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People with diabetes are often prone to difficulty sleeping, waking up in the middle of the night or not sleeping deeply, especially when blood sugar fluctuates erratically.

Doctors warn of heart attack in 22-year-old patient

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Myocardial infarction is no longer a disease of old age. The 22-year-old patient has blocked all 3 branches of the coronary artery, sounding an alarm about the risk in young people.

Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure

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According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.

Simple Italian-style vegetable grilled eggs at home

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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.

3 types of herbal drinks to help cool down when working in hot sunny weather

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Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.

Yellow lemon or green lemon are better for blood pressure, immunity and kidney health

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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.

Chickenpox case with many severe complications, requiring intensive resuscitation

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Can Tho - The hospital successfully treated a case of chickenpox with many severe complications such as severe pneumonia, hepatitis, and blood clotting disorders.

Healthy daily menu helps effectively control uric acid

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A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.

4 eating secrets to help lose weight and stabilize blood pressure in obese people

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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.

If you want to reduce calf fat with yoga, don't ignore these notes

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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.

Familiar herbal drink good for liver, natural kidney detoxification

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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.

In addition to green tea, 4 types of drinks to help control blood pressure

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Besides green tea, you can choose some other drinks to support blood pressure control such as beetroot juice, hibiscus flower tea...

Secrets to making delicious and refreshing green pennywort and bean water

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Pennywort and green beans are a familiar drink on hot sunny days thanks to their cool, easy-to-drink and nutritious taste.

Should you drink warm water in hot weather?

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When the weather is hot, many people tend to turn to ice water or cold drinks to cool down quickly.

Should you wait 90 minutes after waking up to drink coffee

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Instead of drinking coffee right after waking up, many people choose to wait 90 minutes in the hope of reducing fatigue and maintaining energy during the day.

Adjusting the menu helps the elderly maintain summer health

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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...