Health
Summer is prone to insomnia, immediately apply these methods to sleep better
|
In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.
Things to know if you are planning to get a tattoo
|
Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
|
The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
10 safe ways to reduce natural uric acid at home
|
Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
5 types of vitamin D-rich drinks
|
Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
Spices that help rice digest slowly
|
Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
|
Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
|
Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
|
On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
|
Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
|
Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Why menstruating women should supplement folic acid
|
Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
|
New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
Robot surgery successfully treats rare diseases
|
Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.
What to eat to prevent high blood fat
|
Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
What to note when having a fever accompanied by high blood pressure
|
When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Normal blood sugar levels in people over 60 years old
|
In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
3 simple movements to help reduce shoulder and neck pain
|
Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.
Reasons why brushing teeth every day still causes bad breath
|
Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
Eating vegetarian properly can reduce the risk of high blood pressure
|
Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.
