Health
Nourishing the liver with a fruit with a mild sour taste
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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.
Long sitting habits can cause disease, experts recommend intervalary exercise
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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
No more delay with the fight against dirty food
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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
High blood sugar due to healthy breakfasts
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Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
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A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Lifestyle changes help reduce the risk of dementia
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Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...
Common characteristics in people with long lifespans
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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2
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After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.
Perfect drink duo good for the liver
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The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.
Plan to build Hung Yen Provincial General Hospital in Pho Hien ward
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Hung Yen - On March 14, the Provincial People's Committee held a meeting to discuss the construction plan of Hung Yen Provincial General Hospital.
Reasons why you often have pain all over your body
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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.
Mistakes in daily life greatly affect life expectancy
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Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.
Ho Chi Minh City recommends people to ensure food safety in hot weather
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Ho Chi Minh City - In the hot season, each family and food business establishment needs to raise awareness of self-protection of health by choosing, processing, and preserving food properly.
Reasons why uric acid still increases despite healthy eating
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Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
Breakfast secrets to help your body be full of energy
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A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.
