Health
Striving to eliminate leprosy in Nam Nha Trang ward
|
Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.
Coconut water provides better hydration than coconut milk
|
Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.
5 combination foods to help keep the liver and intestines healthy
|
Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.
Eating one apple a day can help stabilize blood sugar
|
Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.
3 simple exercises to help assess fitness after age 50
|
3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.
6 signs that the metabolism is slowing down
|
Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.
Combine bean flour and wheat flour to increase nutritional value
|
Combine bean flour and wheat flour to balance nutrition and support blood sugar control.
Efforts to ensure blood reserves during Tet
|
The National Institute of Hematology and Blood Transfusion calls on the community to participate in blood donation to ensure blood reserves for the Lunar New Year, helping patients overcome difficulties.
Who should limit eating guava to avoid affecting health
|
Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
How to eat pickled vegetables safely during Tet
|
Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.
Secrets to control uric acid well during Tet
|
Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.
Foods that help slow down aging and protect long-term health
|
Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.
Ministry of Health "whistles" for refusing to pay for health insurance when taking X-rays for less than 6 minutes
|
Faced with the situation of scans not being scanned for 6 minutes and being refused payment, the Ministry of Health requested not to use electro-optical techniques as a basis for health insurance assessment.
Smart food preservation tips for Tet
|
Preserving food properly during Tet helps maintain freshness and ensure safety for the family.
Revealing vegetables and fruits to detoxify and relieve Tet boredom
|
Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.
Da Nang Hospital presents hundreds of Tet gifts to patients
|
Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.
Reduce belly fat with a breakfast rich in fiber and carbohydrates
|
Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.
Easy mistakes to make when applying a protein-rich diet
|
A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.
Beverage formula to detoxify the body in 1 week
|
Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.
Levia Plus bottled water on the list of substandard products
|
Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.
