Health

Calcium absorption can be reduced from the habit of eating some seemingly good vegetables

|

Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.

Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord

|

Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.

Why kidney patients need to limit eating plums

|

Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.

7 smart ways to eat mangoes to avoid making your body overheated

|

Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Vegetables that help keep the liver healthy that should be supplemented weekly

|

Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.

4 morning habits to help fight aging after age 50

|

Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

|

An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

|

Although fruit juice is nutritious, drinking too much can cause weight gain.

Unexpected signs warning of calcium deficiency in the body

|

Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.

How to brighten skin, protect healthy skin in the summer

|

Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.

Tips to prevent nosebleeds in hot weather for the elderly and young children

|

Hot weather increases the risk of nosebleeds, especially in the elderly and young children.

Kidneys are under pressure from modern eating habits

|

Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.

How to control blood sugar when it drops and signs of needing to go to the hospital immediately

|

Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.

10 types of night drinks that help you sleep better

|

Some familiar drinks can help relax nerves, support deep sleep and improve the quality of rest if used correctly.

Reduce uric acid at home with simple ways every day

|

High uric acid can affect health if not properly controlled.

Honey combined with the following 3 foods helps increase resistance

|

Honey has long been considered a natural food that helps boost resistance thanks to containing many antioxidants, vitamins and minerals.

Eating beef every day to nourish blood, beneficial or harmful

|

Many people believe that eating beef every day helps replenish blood thanks to its rich iron, but experts warn that it needs to be used properly to avoid excess and health risks.

Secrets to skin care, effective acne control with simple ways

|

To keep your skin healthy and free from acne, you can refer to the following skin care methods.

8 essential therapy oils to use daily

|

These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.

Increasing infectious diseases, parents proactively prevent diseases for their children

|

Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.