Health

Sleep rules that help prolong life and reduce stress are little known

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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.

Foods and drinks that support natural liver and kidney detoxification

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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.

How to cook and use green bean water to detoxify the liver and supplement collagen

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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.

Stable blood sugar thanks to the secret to choosing carbohydrates correctly

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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.

Tips to build effective strength training habits

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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.

3 types of herbal tea to help the body recover after sleepless nights

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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.

Testicular cancer detected when abdomen grows abnormally fast

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The abdomen grew abnormally quickly, a 34-year-old man went for an examination and discovered a giant tumor in the abdominal cavity that was actually cancer-modified peripheral testicles.

4 types of vegetables that help increase iron absorption in the body

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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.

Da Nang increases stroke cases as weather turns cold

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Da Nang - The number of patients hospitalized due to stroke increased sharply during the transitional season, with an average of nearly 20 cases received per day.

24/24 companionship to help depressed patients overcome mental crises

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For severe depression cases, patients need to be closely monitored and treated for a long time, requiring perseverance and dedication from the team of doctors and nurses.

Untreated feet can weaken the immune system

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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.

Da Nang deploys to receive Quang Nam Central General Hospital from the Ministry of Health

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Da Nang - The city is urgently implementing procedures to receive Quang Nam Central General Hospital from the Ministry of Health.

Harms of consuming canned food regularly

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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.

Doctor warns of late-night baths, colds can cause paralysis of the 7th nerve

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The habit of showering late and not keeping warm when suddenly cold makes many people face the risk of paralysis of the 7th nerve.

Lose weight by eating breakfast with these dishes

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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.

How to detoxify the liver with latex effectively

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Liver detoxification with foods in daily meals is of interest to many people.

Should people with stomach pain drink warm lemon water

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Warm lemon water is considered by many people as a good habit for health, but for stomach patients, benefit or harm depends on how you drink and your physical condition.

Breakfast helps lighten the stomach, supports liver to work effectively

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Morning is the time when the body begins the natural detoxification cycle, in which the liver plays a central role.

Protein-rich foods should be included in daily meals

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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.