Health

Pregnant women and postpartum women need to exercise appropriately to keep both mother and child healthy

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Suitable physical activity during pregnancy and postpartum helps reduce the risk of pregnancy complications, improving the health of both mother and fetus.

To lower uric acid, don't ignore this food

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In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.

20-month-old baby swallows half a plastic spoon, warning of the risk of swallowing foreign objects

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Children swallowing foreign objects is a common accident. Recently, a 20-month-old baby boy had to be hospitalized after accidentally swallowing half a broken plastic spoon while eating yogurt.

3 standing exercises to help strengthen core muscles after 65 years old

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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.

Thoai Son Medical Center bans bidding for 3 years for Phuc Thien Pharmaceuticals

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An Giang - Thoai Son Medical Center decided to handle violations in bidding activities for contractor Phuc Thien Pharmaceutical Joint Stock Company.

Drinks good for kidneys on hot sunny days you should not miss

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Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.

Risks to respiratory health from the habit of sleeping with air conditioning all night

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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.

Health insurance increases benefits from July 1, patients still have many worries

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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

5 habits to help blood circulate better every day

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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.

Potential dangers from cigarette smoke for pregnant mothers

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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

4 harms of excessively reducing carbs when losing weight

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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.

Prolonged heat, eye diseases increase

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Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.

4 diet mistakes that prevent you from losing weight

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Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.

Benefits of soy milk for the elderly in preventing osteoporosis

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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.

2 drinks to support acid balance for people with stomach reflux

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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.

Skipping breakfast makes the body sluggish and difficult to concentrate

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Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.

2 summer cooling soup dishes, support kidney detoxification

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Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.

Morning or evening yoga is better for health

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Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.