Health
Consequences of sleep disorders
|
Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Losing 10% of weight brings many positive changes to health
|
Losing about 10% of your weight can bring many health benefits, from improving blood sugar to improving sleep quality.
Doctors warn of mistakes to avoid when giving first aid to drowning children
|
Khanh Hoa - According to doctors, summer is the time when children are off school, so the risk of tragic drowning incidents increases.
Bau shrimp hotpot and its health benefits
|
Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.
Warning sign that the fish sauce is spoiled
|
Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.
3 foods that easily cause liver heat that need to be limited
|
The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.
Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease
|
Below are recommendations for preventing Hanta virus that you should know to protect your health.
Newly detected more than 19,000 cases of tuberculosis in 1 year, the highest ever
|
In 2025, the number of newly detected tuberculosis cases exceeded 110,000 cases - the highest level ever.
The link between gestational infection and premature birth
|
Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.
New opportunities in cancer treatment with advanced medical technology
|
Japan's advanced medical technologies are changing cancer treatment approaches – from late intervention to early detection, accurate treatment, and minimally invasive treatment.
Salty vegetable oatmeal, quick and nutritious breakfast for a busy day
|
Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.
Restoring kidney function with vitamin-rich vegetables
|
Spinach is rich in vitamins, easy to access, and can support kidney function recovery.
Reasons why you should limit going out from 11am to 4pm in the summer
|
Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.
Advice for people who regularly drink cold water
|
Drinking cold water brings a feeling of refreshment, especially in hot weather.
How to eat white rice, vermicelli, pho without worrying about high blood sugar
|
White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
2 quai bi outbreaks appear in schools in Lam Dong
|
Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.
Ho Chi Minh City interconnects data, moving towards smart healthcare
|
Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
|
After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
People with high uric acid need to pay attention when eating watermelon
|
For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.
Revealing low-sugar, vitamin-rich juice
|
Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
