Health
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
|
Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
|
Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
|
Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
|
Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
|
Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
The real role of vitamin C in cold prevention and treatment
|
Supplementing with vitamin C brings benefits to the immune system, but the effectiveness of cold prevention depends a lot on the daily diet and activities.
Hue Health maintains a child vaccination rate of over 95%
|
HUE - On January 6, Hue City Department of Health held a conference to summarize health work in 2025 and deploy tasks for 2026.
Secrets to persistent push-ups without joint pain after age 55
|
Some secrets to persistent push-ups without joint pain after age 55 such as push-ups 2-3 times a week, advanced push-ups...
Drinking amaranth juice with chia seeds, what benefits does the body get
|
The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.
Red Sunday 2026 provides 122,000 units of missing blood
|
The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.
Interventional cardiology for the 13th fetus with severe congenital heart disease
|
Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.
Reduce natural uric acid with a habit before lunch break
|
Just a simple habit before lunch break such as drinking enough water combined with light exercise can help reduce natural uric acid.
Foods that help the kidneys filter toxins, prevent stones and inflammation
|
White broccoli, gourds, cucumbers, celery, apples, garlic help the kidneys filter toxins and prevent inflammation.
3 ways to combine foods to help boost gut health
|
Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.
Zinc-covered pills stuck in a woman's esophagus
|
Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.
Weight surges due to seemingly harmless habits
|
Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.
Absolutely do not ignore this when drinking green tea mixed with honey
|
Green tea and honey are both natural foods rich in biological values.
The habit of drinking cold winter water can be harmful to this group of people
|
If you want to protect your health, be careful when drinking cold water in winter.
How long to lose weight is reasonable to maintain a sustainable figure
|
Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.
A man's leg was almost severed due to an accident while using a lawnmower
|
Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.
