Health

People who regularly drink lemonade need to pay attention to this

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Lemon juice is loved by many people because it brings a refreshing feeling, helps supplement vitamin C and supports the body to stay awake on hot sunny days.

Reduce the risk of Alzheimer's disease from scientific egg eating habits

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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.

The Government will popularize Digital Citizen Stations nationwide from January 2027

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The model of Digital Citizen Station is directed by the Government to study and deploy universalization in the spirit of bringing public service utilities and digital healthcare to serve people's lives.

Appointment of Director of the Food Safety Department

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On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.

Why are there mites in rice and processing steps

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Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.

3 nutritional principles to optimize weight loss

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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.

Protein-rich foods and drinks are easy to add to your daily diet

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Protein-rich foods and drinks that are easy to add to your daily diet such as cow's milk, quinoa...

Revealing how to eat pomegranates to support skin beauty

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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.

Foods to avoid for people with cardiovascular disease

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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.

Reasons why children relapse with hand, foot and mouth disease many times

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Hand, foot and mouth disease can recur due to many different virus strains, unsustainable immunity and high risk of infection in the living environment of young children.

Green papaya can bring benefits if used properly

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Green papaya can bring some health benefits if used properly and appropriately.

2 ways to use longan to help sleep well, easy to apply at home

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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.

Healthier liver thanks to this vegetable

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Many people have a habit of resorting to tonics to detoxify the liver, but according to experts, some familiar vegetables can support the liver to function more effectively.

Achieving 3 things before age 60, life later is light

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Approaching the age of 60, the standard of success has changed clearly, no longer money or fame but stability, self-reliance and long-term sustainable health.

How to gain muscle using this starch group

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How to gain muscle not only depends on the amount of protein, but starch also plays an important role.

Hanoi aims for a long-term free medical examination and treatment policy

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Thousands of people were examined for free in Hanoi on April 5th in the Thong Nhat Park area and Tran Nhan Tong pedestrian street. This is part of the first steps in the free medical examination and treatment plan for people in the Capital.

3 familiar vegetables to help cool the liver and cool down on hot sunny days

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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.

More than 63% of Ho Chi Minh City residents with free screening detect health problems

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On April 6, the Ho Chi Minh City Department of Health said that on April 5, it had provided free examinations for nearly 13,799 people, of which 8,784 (63.7%) people had health problems that needed monitoring or treatment.

National health begins with each individual and family

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April 7 every year is Vietnam's National Health Day, and also World Health Day launched by the World Health Organization (WHO). This is not only an opportunity to remind about the role of the health sector, but also an appeal for each citizen and each family to be more proactive in taking care of and protecting their own health. In the context of increasing pressure in life, diseases tending to increase and become younger, building a "health culture" starting from each individual, each family home becomes more urgent than ever.

Gentle walking after each meal and 4 body changes

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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.