Health
4 simple morning habits to help reduce the risk of stroke
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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.
3 exercises to help restore muscles and protect joints after age 60
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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.
Ca Mau provides free congenital heart disease screening for children
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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.
Da Nang brings doctors to examine health for people in Tam Hai island commune
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Da Nang - Viet - Han Da Nang Hospital on August 15 organized health check-ups for more than 4,100 people in Tam Hai island commune.
Folk remedies help detoxify the body, support liver detoxification
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The harmony between the spicy and cool taste of braised vegetables and the light sweetness of coconut water not only helps diuretic but is also trusted as a way to support liver detoxification.
Cases of dizziness after waking up need to be examined
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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Benefits of postpartum weight loss
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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
How to make fragrant and sweet French onion soup at home
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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
8 yoga poses to help reduce stiffness, improve posture when working for many hours
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Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.
Attacked by termites, doctors show how to handle it to avoid scarring
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First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.
Signs warning of insomnia in the elderly that need to be examined
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Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Consequences of sleep disorders
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Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Losing 10% of weight brings many positive changes to health
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Losing about 10% of your weight can bring many health benefits, from improving blood sugar to improving sleep quality.
Doctors warn of mistakes to avoid when giving first aid to drowning children
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Khanh Hoa - According to doctors, summer is the time when children are off school, so the risk of tragic drowning incidents increases.
Bau shrimp hotpot and its health benefits
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Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.
Warning sign that the fish sauce is spoiled
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Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.
After the rains, many people were attacked by termites
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Consecutive rains in Ho Chi Minh City recently created favorable conditions for thrips to develop, causing the number of cases of dermatitis to increase.
Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants
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Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.
Reasons why eyes are prone to swelling and dark circles in the summer
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Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.
