Health

Foods and drinks that can increase the risk of tooth decay in children

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Some foods and drinks that children love can increase the risk of tooth decay and affect tooth enamel if used regularly.

Lai Chau launches free health check-ups for people

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Lai Chau - June 2nd, the Provincial People's Committee organized a launching ceremony to launch a campaign to provide free periodic health check-ups for people.

Benefits of prunes for menopausal women

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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Eating a lot of watermelon can help prevent cardiovascular disease

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Watermelon is not only a fruit that helps quench summer thirst but can also help prevent cardiovascular disease.

How to use bananas to help reduce fat effectively

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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.

B flu develops severely in people with underlying diseases, warning of dangerous complications

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In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.

Morning habits in the elderly help keep kidneys healthy

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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.

Blood pressure stabilizes thanks to 2 small tips after eating

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After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.

5 foods to help cool down in the summer effectively

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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Reduce visceral fat by eating a type of yogurt

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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.

How to supplement omega-3 from green vegetables to beautify skin and sleep well

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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.

Revealing how to drink coffee that is good for the heart and prolongs life

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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.

Time to start using blood pressure medication for treatment

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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.

If you want to lose weight when you have high blood pressure, you should pay attention to these things

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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.

Exercise habits help strengthen abdominal muscles

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Exercise habits help strengthen abdominal muscles such as ensuring accurate technique, maintaining stable breathing...

Noise pollution - a silent health destroyer

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April 25th every year is chosen as International Noise Prevention and Control Day to raise awareness of people around the world about the issue of noise pollution that is harmful to human health.

10 kidney-boosting foods you should supplement every day

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A good diet will help protect the kidneys, avoiding damage.