Health
Suggestions for using sung water soaked correctly
|
Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Surprise with cheap water that helps the liver become healthier every day
|
Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.
Osteoporosis in women can start silently after age 30
|
Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.
Eating soaked garlic properly can help control uric acid
|
Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
Stretch exercise helps assess strength after age 50
|
Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Revealing secrets to processing vegetables that are good for health
|
Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
Oatmeal or eggs, which breakfast is better for fiber and protein
|
Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.
5 ingredients that should absolutely not be added to protein drinks
|
Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.
Does prolonged insomnia increase the risk of kidney stones
|
A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
Silent weekend habits increase insulin resistance risk
|
Some weekend habits silently increase the risk of insulin resistance such as overeating, oversleeping...
A bowl of bun rieu is not really "light on the stomach" as many people think
|
A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.
Golden notes when using belly fat-reducing nuts
|
Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.
Ineffective weight loss due to making mistakes
|
Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.
Depression in the elderly: Don't take it lightly
|
Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.
Should you eat pineapple with high uric acid?
|
Whether to eat pineapple with high uric acid is a common question for people with or at risk of gout, especially when it is pineapple ripening season like now.
Formula for liver detoxification with winter melon water
|
Sugarcane juice cooked with winter melon is a folk drink used by many people to help cool down and detoxify the liver.
Eating canned food regularly, beneficial and harmful to health
|
Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.
Blood pressure drops thanks to maintaining these habits every day
|
Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.
Early detection and intervention of eyelid droop to protect children's vision
|
Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.
The journey to save the fetus when the baby was born with miraculous wings
|
A healthy baby was born with two shunt tubes on his back - tiny wings - which once helped him cross the line of life and death right from the womb.
