Health
Green bean soup and its effects on blood sugar in people with diabetes
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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar
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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.
Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong
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Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.
People at high risk of magnesium deficiency
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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.
Stretch exercises help maintain mobility and balance after 60 years old
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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...
How to improve push-ups and upper body strength after age 50
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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
How to use baking soda to help whiten teeth
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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.
What to eat on hot sunny days to gain muscle
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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.
Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases
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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.
Reasons why eating boiled vegetables and fruits is good for weight loss
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In a weight loss diet, choosing the right food plays an extremely important role.
Escaping major surgery thanks to heart valve replacement via catheter
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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.
Benefits of water, coffee and cherry juice with high uric acid
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In addition to drinking enough water, people with high uric acid can choose to add coffee or cherries to help reduce the risk and symptoms of the disease.
Complications from abusing corticoid nasal sprays
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Many people arbitrarily use nasal sprays containing corticosteroids for a long time to reduce nasal congestion. Doctors warn that this habit contains many unpredictable complications.
How to treat dandruff acne on the scalp
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Freckle patches on the scalp can be an indirect factor in clogging pores and causing acne on your face.
Vietnam Trade Union through Congresses
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1. 1st Congress of the Vietnam Trade Union: Taking place in Viet Bac war zone, from January 1 - 15, 1950, the Congress was attended by over 200 delegates representing about 350,000 workers, civil servants, and laborers.
