Health

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

Gout patients should eat pineapple properly to help lower uric acid

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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.

Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level

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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.

4 ways to reduce bloating and indigestion when supplementing with fiber

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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

What to do to help the liver detoxify?

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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.

Lose weight and control weight with small tips thanks to a plate

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Many people believe that to lose weight, you must diet strictly or drastically reduce your diet.

Things to know when using prebiotics and probiotics at the same time

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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.

Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling

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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.

Quality of sleep is believed to be related to the risk of dementia

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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.

Kidney-nourishing foods are favored by traditional medicine

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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

A type of functional food suspected of being related to the risk of heart failure

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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.

3 common routes of hepatitis B you should know

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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.

Continuous tearing can be a sign of dry eye disease

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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.

4 steps to make delicious and nutritious mushroom sauce chicken balls at home

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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.

Blood type at high risk of type 2 diabetes

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New research shows that people with blood type B are at higher risk of type 2 diabetes.

3 eating habits to help reduce fatigue on hot sunny days

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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.

Middle-aged people should stop losing weight if these signs appear

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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.

Secrets to strength training without equipment after age 60

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Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.

Supplements should be used with turmeric, increasing health benefits

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Combining turmeric with black pepper, fish oil, ginger, magnesium or apple cider vinegar can help increase curcumin absorption, improve anti-inflammatory effectiveness and protect health.