Health

How to prevent hepatitis B complications

|

Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.

3 manifestations of cardiovascular disease in menopausal women

|

Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.

Warning about the risk of dehydration due to diarrhea in young children in the summer

|

Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.

Brushing your teeth evenly still causes bad breath, causes that few people expect

|

Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.

Elderly people need to do these things to reduce the risk of fractures due to osteoporosis

|

Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.

Warning signs of high blood pressure in the elderly in the summer

|

Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.

Vegetables to eat in the evening to help sedate and sleep well

|

Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.

When to eat plums can affect the liver and kidneys

|

Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.

Cantaloupe or watermelon: Which type is more suitable for summer

|

Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.

Drink coffee properly to make your liver healthier every day

|

Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

|

Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

|

Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

|

If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

|

Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

|

Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

|

Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

|

After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.

Wild leaf that is good for the bones and joints of middle-aged people

|

Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.

Eating salty food on hot days and risks for blood pressure in the elderly

|

The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.

Cooling the liver, detoxifying the liver with rare leaves

|

The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.