Health
People with high blood sugar should eat brown rice properly to help control uric acid
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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.
Reasons why people with low blood pressure need to be careful when taking Omega-3
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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.
How to supplement omega 3 to support control and lower blood pressure
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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.
Can Tho announces leaders and managers of 20 regional general hospitals
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Can Tho - The Department of Health announces decisions on personnel work for leading and managing officials at 20 regional general hospitals.
3 "clean" things parents need to remember to prevent hand, foot and mouth disease in children
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To proactively prevent hand, foot and mouth disease and protect children's health, the Department of Disease Prevention, Ministry of Health recommends as follows.
Fruit combined with chia seeds helps boost antioxidants
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Combining chia seeds with blueberries helps supplement antioxidants for the body.
Ho Chi Minh City tightens food safety management for meat and meat products
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Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
How to increase the number of steps in 60 seconds
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Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object
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Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
5 health trends of interest in 2026
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Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.
Delicious dish suggestions from fish bone vegetables to help support weight loss
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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.
Why is the risk of water loss still increasing during rainy days
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Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.
What benefits does playing pickleball and tennis regularly bring to health
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Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.
Delicious dishes from green bananas to help support weight loss
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Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.
Hot weather, parents proactively protect children's health when playing outdoors
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Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.
How to preserve pumpkin seed oil properly
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Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.
