Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
Fruits to eat before gym workout
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Fruits will help exercise more effectively, limit fatigue and avoid energy loss.
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Purple sweet potatoes and little-known health benefits
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Some health benefits of purple sweet potatoes include being good for cardiovascular health, supporting gut health...
People reflect that they have not received the overpaid hospital fees, what does social insurance say?
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Hanoi City Social Insurance has just responded, providing information to people about changes in the way of paying health insurance co-payment.
Endometrial cancer: K Hospital performs non-surgical surgery
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K Hospital pioneered the treatment of endometrial cancer undergoing complete vaginal surgery combined with ICG and vNOTES.
5 soups to help the body stay healthy in winter
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Protein-rich soup not only keeps the winter warm but also increases energy, supports immunity and muscles, as recommended by a digestive doctor.
More than 300 medical staff serve at the 14th Congress
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The Ministry of Health has mobilized more than 300 medical staff on duty 24/24, ensuring medical work to serve the 14th National Congress.
Stroke while playing sports, doctor warns of cardiovascular risk
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Recently, there have been consecutive cases of stroke and cardiac arrest while playing sports, including many young people without underlying diseases. Doctors warn of potential cardiovascular risks.
Ministry of Health highly appreciates investment in Proton radiation therapy center with autonomous capital
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The Ministry of Health highly appreciates the investment in Proton radiation therapy center with autonomous capital from Hanoi National University Hospital.
Folk drinks to support liver and kidney function
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Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.
A stable blood sugar needs to maintain this habit after eating
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Some habits to maintain after meals to stabilize blood sugar are recommended by experts.
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
What happens to the liver when eating eggs regularly
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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
Ho Chi Minh City strengthens propaganda on polio prevention and control before the risk of invasion
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Faced with the risk of polio virus re-encroachment, Ho Chi Minh City is promoting propaganda on polio prevention and control throughout the city.
Surgery for patients with complicated pebble-on-pebble syndrome
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Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, said that it has just successfully operated on a patient with complicated pebble-on-pebble condition.
Drinking green vegetable juice every morning brings benefits to people with high blood pressure
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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.
