Health
Tea that helps reduce anxiety and improve sleep quality
|
Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.
Signs of neck ligament calcification
|
Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.
Reasons why postpartum women often find it difficult to lose weight and are prone to obesity
|
Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.
Review of Love World Nutrition Coffee supplementary advertising
|
The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.
How to control blood sugar to enjoy a complete National Day holiday
|
National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.
Methods to help improve muscle strength in older adults
|
Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.
How to make fragrant, fatty, nutritious vanilla almond milk
|
Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 foods that support digestion more effectively than ginger
|
Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
|
Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
|
Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
5 simple habits to help improve daily health
|
Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Habits to help postmenopausal women protect their health
|
Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist
|
Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.
More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang
|
Cao Bang - Free health check-ups for hundreds of children under 6 years old.
The best time of day to drink water to improve health
|
Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
Fruit combined with chia seeds helps boost antioxidants
|
Combining chia seeds with blueberries helps supplement antioxidants for the body.
Ho Chi Minh City tightens food safety management for meat and meat products
|
Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.
5 dangerous healthcare trends doctors recommend avoiding
|
Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
How to increase the number of steps in 60 seconds
|
Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
|
Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
