Health

Tea that helps lower blood sugar, stabilize blood pressure and uric acid

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Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.

Wishes for Vietnamese Doctors' Day 27. 2 best and most meaningful

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Vietnamese Doctors' Day February 27th is an occasion to express gratitude and send wishes and deep thanks to the "white-shirted warriors" who are dedicated to community health.

Black tea helps increase energy and is good for the heart

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Drinking black tea brings many health benefits such as increasing energy, improving cardiovascular health...

The person who keeps the fire for traditional medicine with his hands and faith

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In a simple examination room at the University Medical Center Hospital of Ho Chi Minh City, BS.CKII Huynh Tan Vu is still patient with each massage and acupressure operation of traditional medicine.

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

How will the salary and allowances of medical staff change from January 1, 2026?

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From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.

Liver detoxification with roasted green bean juice needs to pay attention to this

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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.

What happens to the liver when you eat durian regularly

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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?

What happens to blood sugar when you regularly eat spaghetti

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Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.

Golden time to go swimming in winter for people with high blood sugar

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In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.

Eye health will be supported by familiar fruits

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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.

Supplementing collagen for joints for heavy worker

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Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.

People with gout should not eat this familiar dish

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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.

Suffering a severe stroke, a woman miraculously recovered thanks to timely treatment

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Quang Tri - A 54-year-old female patient with a severe stroke with a mortality rate of over 80% has recovered positively after nearly 1 month of treatment.

3 soups to help reduce belly fat effectively in dinner

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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.

Night hunger, what to eat safely for people with high blood pressure

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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?

Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet

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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.

Student health insurance reduces contributions from 2026

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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.

Tips for eating instant noodles without harming the liver and kidneys

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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.

3 evening habits that cause high blood sugar and increase the risk of stroke

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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.