Health
Mistakes that cause high uric acid even on diet
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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
From July 10, many nutritional indicators will no longer appear on food labels
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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.
Supplement omega-3 from eating salmon or mackerel for better body
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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
9 liver-boosting foods to have in your daily diet
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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.
Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure
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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
2 simple ways to cool down your body with water on hot sunny days
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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.
Things you shouldn't do outdoors when the heat is intense
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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.
Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month
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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.
Sunscreen and notes when using it for young children
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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
Babies are called by numbers instead of names
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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Ebola epidemic has not entered Vietnam but cannot be subjective
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The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.
