Health

Prenatal nutrition needs to be comprehensively assessed

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Before pregnancy, women need to pay attention to nutrition and supplement many micronutrients besides iron and folic acid.

Golden time to drink banana smoothie to help prolong life

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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.

Afternoon habits increase blood pressure

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The habit of snacking heavily on salt in the afternoon can silently increase blood pressure and cardiovascular disease.

Control blood pressure at home by drinking the right water

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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.

Does drinking coffee really help reduce the risk of type 2 diabetes?

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Coffee can help reduce the risk of type 2 diabetes if used in moderation, at the right time and without sugar or syrup.

SOON complete facility 2 of Bach Mai and Viet Duc Hospitals to serve the people

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The Ministry of Health needs to continue to focus highly and soon complete the remaining items of facility 2 of Bach Mai and Viet Duc Hospitals.

Walking helps significantly reduce belly fat after age 50

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Some walking exercises help significantly reduce belly fat after age 50 such as walking quickly with raised knees, walking on a straight path...

Rapid uric acid elimination thanks to minor adjustments in daily life

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Reduce alcohol and foods rich in purines, drink enough water, divide meals into smaller portions during the day, and exercise regularly to help the body excrete uric acid.

Doctors show tips to prevent skin aging without using expensive cosmetics

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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.

The type of water nationals use to detoxify but is harmful to the intestines

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Many people believe that "detox" drinks and fruit juices help detoxify and lose weight quickly.

Ministry of Health: Striving to raise the average life expectancy to about 75.5 years by 2030

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The health sector strives to raise the average life expectancy of people to about 75.5 years by 2030; effectively control non-communicable diseases...

Successful surgery for GIST tumor in the small intestine, colon cancer

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Vinh Long - The patient was diagnosed with GIST in the small intestine and colon cancer at the same time, and has just had successful endoscopic surgery.

Eat frozen fruits properly, blood pressure is better controlled

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Considered "less fresh, less nutritious", frozen fruit is now re-evaluated as it can support blood pressure control and protect cardiovascular system.

Simple exercises to help control blood pressure effectively

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Holding the position of leaning your back against the wall for about 2 minutes not only helps increase muscle strength but also improves blood circulation, thereby contributing to regulating blood pressure.

Morning habits that increase the risk of stroke in people with high blood pressure

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Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.

Disciplining doctor who introduced patients for examination and purchased medicine outside the hospital in Gia Lai

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Gia Lai - A doctor at the Provincial General Hospital was disciplined with a warning for introducing patients for examination and buying medicine outside the hospital.

Golden time to use garlic juice to support lowering high blood pressure

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The time of use has a significant impact on the ability to lower high blood pressure in garlic.

Scientific ways to eat pork for people with increased liver enzymes

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Pork is a familiar source of protein, but for people with increased liver enzymes, the use of this food needs to be carefully considered.

Horrific complications from breast filler injections

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Breast filler injections seem fast and painless, but the consequences can be swelling, abscesses, necrosis and permanent deformities.

Policy breakthrough to bring new drugs closer to patients

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Developing the pharmaceutical industry is not only an economic story but also the key to improving access to new drugs.