Health
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
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Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
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Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
Why kidney patients need to limit eating plums
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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.
7 smart ways to eat mangoes to avoid making your body overheated
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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.
Vegetables that help keep the liver healthy that should be supplemented weekly
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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
Advice for people who often use electronic devices at night
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Using electronic devices at night is becoming a common habit, especially among young people.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
