Health

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

|

Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

|

Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

3 harms of prolonged sitting habits for blood sugar levels

|

Sitting a lot, little exercise can make blood sugar unstable, which can affect the risk of insulin resistance and type 2 diabetes.

5 principles to help the body adapt to hot weather

|

On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.

3 mechanisms that affect male physiology due to diabetes

|

Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.

Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame

|

Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.

4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients

|

Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

Reasons to soak your feet in warm water with ginger salt

|

Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.

Eating grapes increases blood sugar

|

Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.

Influence of heat on blood pressure

|

Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.

Hanoi provides free screening for 12 disease groups for people

|

Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.

Secrets to nourishing long eyelashes with natural methods

|

Applying natural care therapies will help you have thick and strong eyelashes safely.

Nutritious dishes from millet

|

From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.

50-80% of cancer patients face the risk of malnutrition

|

Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.

How to recognize skin aging

|

Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.

Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden

|

Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.

More benefits for people with health insurance from July 1: Non-linear examinations are still supported

|

Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.

Should people with hypotension drink sugar tea

|

Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.

Mistakes when using mouthwash that do not improve bad breath

|

Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.

Fruits that help lower blood sugar

|

Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.