Health
Lifespan can increase thanks to a simple thing right after waking up
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Every early morning, some simple but important habits need to be prioritized if you want to extend your lifespan.
Cortisol and belly fat, 5 ways to help control stress hormones
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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Pregnancy diabetes is not just due to eating sweets
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Despite strictly abstaining from sweets, pregnant mothers still detect gestational diabetes when they are in their 6th month.
Effective body cleansing tips after holiday parties
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Here are 6 ways to help detoxify the body after lavish meals during the holidays.
Winter should avoid these 4 foods in winter to limit flu
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Winter easily causes colds and prolonged runny noses. According to nutrition experts, some familiar foods can silently increase the risk of coughing and stuffy nose.
Drug Administration of Vietnam fined 135 million VND to Zacy Beauty Company
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The Drug Administration of Vietnam (Ministry of Health) sanctioned Zacy Cosmetics Co., Ltd. for violating the cosmetics business.
Ministry of Health fined 120 million VND, forced to destroy 3 cosmetic products of Vimac Company
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The Drug Administration of Vietnam (Ministry of Health) has just fined Vimac Cosmetics Joint Stock Company 120 million VND for violating regulations in cosmetics business activities.
Impersonating Bach Mai Hospital for recruitment to deceive workers
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Some fanpages impersonating Bach Mai Hospital posted recruitment advertisements, enticing workers to transfer money. The hospital affirmed that it did not recruit.
SOON complete facility 2 of Bach Mai and Viet Duc Hospitals to serve the people
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The Ministry of Health needs to continue to focus highly and soon complete the remaining items of facility 2 of Bach Mai and Viet Duc Hospitals.
Walking helps significantly reduce belly fat after age 50
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Some walking exercises help significantly reduce belly fat after age 50 such as walking quickly with raised knees, walking on a straight path...
Rapid uric acid elimination thanks to minor adjustments in daily life
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Reduce alcohol and foods rich in purines, drink enough water, divide meals into smaller portions during the day, and exercise regularly to help the body excrete uric acid.
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
The type of water nationals use to detoxify but is harmful to the intestines
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Many people believe that "detox" drinks and fruit juices help detoxify and lose weight quickly.
Ministry of Health: Striving to raise the average life expectancy to about 75.5 years by 2030
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The health sector strives to raise the average life expectancy of people to about 75.5 years by 2030; effectively control non-communicable diseases...
Successful surgery for GIST tumor in the small intestine, colon cancer
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Vinh Long - The patient was diagnosed with GIST in the small intestine and colon cancer at the same time, and has just had successful endoscopic surgery.
Eat frozen fruits properly, blood pressure is better controlled
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Considered "less fresh, less nutritious", frozen fruit is now re-evaluated as it can support blood pressure control and protect cardiovascular system.
Simple exercises to help control blood pressure effectively
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Holding the position of leaning your back against the wall for about 2 minutes not only helps increase muscle strength but also improves blood circulation, thereby contributing to regulating blood pressure.
