Health
Secrets to help many people increase life expectancy
|
A scientific diet is the key to helping the elderly live healthy and prolong life.
Foods that help naturally whiten teeth and protect enamel
|
Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.
Heart arrest while playing pickleball, man saved by doctor in time
|
Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.
Eat yogurt properly to avoid harming health
|
Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
|
After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
How to prevent blood sugar spikes without changing diet
|
Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
3 common drugs that parents often accidentally overdose in children
|
Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to reduce sweets easily, lightly burden the liver and kidneys
|
Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.
5 foods to eat instead of fiber supplements
|
Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
If you want your kidneys to be healthy for a long time, maintain these simple habits every day
|
Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.
People with high uric acid should limit these 2 familiar green vegetables
|
Some familiar green vegetables in daily meals can affect people with gout or high uric acid.
Safe morning tea drinking tips for health
|
Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.
Should you use physiological saline to wash your face
|
Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?
Should eggs and milk be put in the refrigerator door
|
Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?
Fatty liver can affect eye health
|
Fatty liver not only affects liver function but can also affect the retina, increasing the risk of vision decline if not controlled.
5 foods that should absolutely not be stored at room temperature
|
Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.
4 dinner dishes that help you feel full longer and sleep well
|
A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.
Blood pressure spikes, you may be making these 3 mistakes
|
If your blood pressure suddenly spikes, the cause may be in daily habits.
Revealing how to use celery to help reduce uric acid
|
Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.
Many cases of botulinum poisoning from homemade pickled fish
|
Quang Ngai - From July 2025 to now, the province has recorded 5 cases of botulinum poisoning after eating pickled fish, including patients with quadriplegia, requiring ventilators.
