Health

Simple tips to improve yellowed teeth at home

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Changing oral care habits and daily activities can improve yellowed teeth.

Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil

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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.

Fish mint supports liver detoxification thanks to antioxidant compounds

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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

Notes when supplementing vitamin C from food

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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.

4 golden benefits of silverfish that few people know

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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).

Black pheasant helps support hair growth effectively

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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.

Cabbage and the unexpected role in folk medicine

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In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.

Advantages and disadvantages of drinking orange juice daily

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Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.

Many deaths from rabies, doctors warn of common mistakes

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Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.

Eating starch is no longer worrying about rising blood sugar if you know this tip

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High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.

Common habits that harm thyroid gland

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Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.

Choosing and cooking soup properly helps control blood sugar

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Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.

If you want to sleep well, don't miss this type of Vitamin B in your daily meals

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You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.

Drinks that help boost immunity, good for bones and joints in cold weather

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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.

Mistakes to avoid when eating tomatoes

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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.

Golden time to eat meat for people with high blood fat

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People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.

Dengue fever decreases but still poses a potential risk near Tet

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Hanoi - The number of dengue fever cases in the country is trending downwards, doctors warn that the risk of epidemics is still latent during the Tet holiday when travel demand increases.

Hai Phong recommends people to limit going out when air pollution is high

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Hai Phong - The Department of Health has just issued Official Dispatch No. 659/SYT-KSBT recommending protecting people's health during the time of high air pollution.

Nourish liver and kidneys with soy milk

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Soy milk is rich in isoflavones that help support endocrine balance, which is beneficial for liver and kidney nutrition.

Winter jogging and measures to protect airways

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Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.