Health
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Beware of Predators in Medical Examination and Treatment, Da Nang Department of Health Requests Units to report urgently
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Da Nang - The Department of Health requires medical facilities to review and handle the situation of rat and rat disease and send a report before 2:00 p.m. on July 30.
Wild sunflowers help lose weight, stabilize blood sugar and improve digestion
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Not only are green bananas easy to find, they also contain resistant starch and fiber that help you feel full longer, supporting weight loss and balancing blood sugar naturally.
3 ways to use lotus seeds to help purify the kidneys, sleep deeply and reduce fatigue
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Here are 3 effective ways to use lotus seeds to take care of your kidneys and overall health.
3 types of drinks to help detoxify the liver in the evening
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Some simple, easy-to-make drinks at home can effectively support the liver detoxification process if maintained regularly.
How to eat avocado is good for people with kidney failure
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Avocado can absolutely appear in the menu of people with kidney failure if eaten properly and with reasonable portion control.
Daily exercises to help increase strength after 40 years old
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Daily exercises to help increase strength after age 40 such as squats, push-ups...
The Ministry of Health responds to the reflection that the health insurance contribution rate is too high compared to people's income
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Minister of Health Dao Hong Lan responded to voters' recommendations and proposed reviewing the current health insurance purchase price because it exceeds many people's income.
Using electronic devices to lure children, unpredictable dangers to children's eyes
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Currently, for many reasons, parents have the habit of letting their children use electronic devices early. However, this will significantly affect children's eyesight.
How to use apples to enhance liver function
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Apple is a popular and familiar fruit in daily life, supporting enhanced liver function.
Supervising the business activities of the goganic vegetable flour brand in Nha Trang
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Khanh Hoa - The authorities are strengthening supervision of the business activities of Goganic Company Limited in Nha Trang - owner of the goganic vegetable powder brand.
Drinks that reduce collagen cause skin aging, wrinkles
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Some familiar drinks but silently reduce collagen in the body, causing the skin to lose elasticity, age quickly and develop more wrinkles.
Exercise and positive effects on the skin
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Sauna has a healing effect and brings many benefits to the skin, such as detoxification, increased circulation and supporting the treatment of acne and dermatitis.
High-intensity exercise can increase blood sugar levels
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Exercise helps regulate blood sugar, but high-intensity exercise can be counterproductive if not controlled.
A woman died unexpectedly at Lao Cai General Hospital
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Lao Cai - The authorities are investigating and clarifying the case of a woman who died unexpectedly at the General Hospital, Facility 1.
8 types of heart-healthy protein that should be supplemented daily
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Choosing the right type of protein not only helps increase muscle but also protects the heart, reduces cholesterol, controls blood pressure and prevents dangerous cardiovascular diseases.
