Health

Tips to help reduce belly fat in the shortest time

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If you want to reduce belly fat in the shortest time, in addition to regular exercise, changing some habits in your life is also helpful.

Common causes of hand pain and numbness

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Dr. Chethana D said that hand numbness can be caused by many different reasons, from musculoskeletal problems to neurological diseases.

Fruits that people with high blood sugar should not eat

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Fruit is a healthy food but there are also fruits that people with high blood sugar should not eat.

Why is it difficult for women to lose weight after giving birth?

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Many women get stuck trying to lose weight after giving birth.

People who absolutely should not eat peanuts to avoid getting sick

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The following groups of people should absolutely not eat peanuts to avoid getting sick.

Lose weight more effectively if you read the information on the packaging carefully

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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.

Should people with IBS eat watermelon?

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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?

Should people with high blood sugar eat cassava?

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Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.

6 types of drinks that help reduce cholesterol and prevent stroke

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These drinks contain antioxidants and omega-3 fatty acids that help lower cholesterol levels, preventing heart problems and strokes.

6 natural remedies to effectively reduce gastritis

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Step To Health page has introduced 6 natural remedies that you can refer to to support the treatment of gastritis.

FPT Long Chau wins award at Better Choice Awards 2024

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Long Chau Customer App was honored to receive the "Breakthrough App for Health Needs" award at the 2024 Better Choice Awards, held at the National Innovation Center, Hoa Lac campus (NIC) on the evening of October 2.

6 Herbs That Control Diabetes Well

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High blood sugar can lead to diabetes. Here are some herbs that help control blood sugar.

How to Meet Your Calcium Needs If You Don't Drink Milk

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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.

5 Plant Proteins That Help Fight Insulin Resistance

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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.

How to make nutritious dishes from carrots for babies

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Carrots are a popular food and very good for children's health. Below is how to make nutritious dishes from carrots for babies.

Things to know when choosing fruit for the elderly

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Depending on health, each elderly person will be suitable for different types of fruit.

How do emotions affect heart health?

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Controlling emotions is important for maintaining heart health, says Dr. Tanmay Kulkarni.

How to Control Blood Sugar at Lunch

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A healthy, nutrient-rich lunch can help control blood sugar levels effectively.

One person died after being scratched by a dog 2 months ago, suspected of rabies

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Binh Thuan - A 28-year-old woman died of suspected rabies. Before that, she was scratched by a dog at home, but did not get a rabies vaccination but went to a traditional medicine practitioner.

Who should not consume a lot of white radish?

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White radish has many nutritional values ​​and health benefits. However, not everyone is suitable to eat white radish.