Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Causes of gestational diabetes that pregnant mothers should pay attention to
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Gestational diabetes occurs when your body can't produce enough insulin during pregnancy.
Why sitting too long can cause high uric acid
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Sitting for too long can lead to poor blood circulation, affecting the kidneys and causing increased uric acid.
Absolutely do not eat oranges with the following food groups
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Although oranges are delicious and healthy, it is important to know what foods you should not combine them with.
Green leafy vegetables increase immunity and effectively fight cold
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Some green leafy vegetables contain important nutrients that help boost your immune system and effectively fight the cold in winter.
3 ways to eat dragon fruit to help lose weight
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Dragon fruit is rich in nutrients but low in calories, so it is very good for people who are losing weight. Below are 3 ways to eat dragon fruit to help lose weight.
Experts speak out about the consequences of air pollution in Hanoi
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Air pollution in Hanoi is becoming a worrying problem, directly threatening the health of millions of people in the capital.
Some foods are incompatible with grapefruit
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Grapefruit has many health benefits. However, if used incorrectly, it will leave many unfortunate side effects.
Morning in the West: Ben Tre has 16 cases of chickenpox in schools
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Morning of Western Region 11.1: The road to the largest unit market in Can Tho wears a new coat for Tet; Ben Tre discovers 16 cases of chickenpox in schools;...
Common causes of itchy ears in the morning
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Itchy ears in the morning are often caused by earwax buildup, dry skin, or allergies to environmental factors while sleeping, says Dr. Bhumesh Tyagi.
6 types of nuts eaten regularly help lose weight and reduce belly fat
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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.
Why does winter make stomach aches worse in children?
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Winter can affect the health of babies, in some cases, it can increase colic in babies.
Foods rich in vitamin B for fast and healthy hair growth
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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...
4 soup dishes to eat instead of dinner to help lose weight quickly
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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.
103-year-old man with stroke successfully treated
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Doctors at Bach Mai Hospital have successfully treated a 103-year-old man who suffered a stroke.
3 alkaline vegetables help prolong life after 50 years old
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After the age of 50, various body functions begin to decline. The acid-base balance in the diet helps to maintain good health and prolong life.
