Health
Stable blood sugar thanks to familiar leaves
|
Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
Health insurance is expected to pay for breast and cervical cancer screening
|
Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.
How to use cabbage to support kidney filtration and detoxification every day
|
Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.
How to reduce arm fat with fish?
|
Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.
Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8
|
The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.
What to eat for signs of weakness to recover?
|
Cereals or plant-based proteins... are foods that should be eaten when the body shows signs of weakness due to overwork or fatigue for a long time.
5 effective ways to use garlic to treat high blood pressure
|
Natural measures from garlic help reduce bad cholesterol (LDL) and regulate high blood pressure.
Want to lose weight quickly, don't consume these drinks twice a week
|
Artificial sweetened light drinks will be harmful to health, causing excess sodium, causing water retention, and hindering weight loss.
For children to eat vegetarians: Is it beneficial or harmful?
|
If you are planning to let your child be vegetarian, consider the benefits and harms of this diet.
How important is intestinal health?
|
The intestines play a very important role that few of us can imagine.
Smoothie tips to help slim belly quickly for women
|
In addition to exercise, adding the 4 foods below will help you have a slimmed waist as desired.
Top Hydrating Foods for Your Skin You Should Supplement Every Day
|
The vitamins and minerals in the fruits below are very good for your skin.
Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss
|
Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.
Notes when playing badminton to avoid harmful effects on health
|
Some notes to help badminton players do the right thing to avoid causing negative effects that are not good for the body and health.
6 types of vegetables help women break down belly fat quickly
|
All vegetables are beneficial to health, especially helping your belly fat loss goals.
Unexpected benefits of making tea with guava leaves
|
Making tea with guava leaves not only helps increase the delicious flavor when enjoyed but also brings many unexpected health benefits.
5 tips for winter skin care you should know
|
Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.
Avoid mistakes when doing cycling stitches to reduce belly fat
|
Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.
How many almonds should you eat per day to be good for your health?
|
Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.
3 useful tips to help reduce fatigue when staying up all night during the World Cup
|
Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.
