Health

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Moisturize oily skin with home-based ingredients

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It can be said that oily skin is the most difficult type of skin to care for, because it tends to be sensitive and prone to acne, and the secretion of excess oil also makes the skin look dull. Therefore, this is the type of skin you need to pay special attention to.

9 suggestions for breakfast according to the keto diet

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A low-carb, high-fat keto diet improves your health and gives you a great figure. Here are keto breakfast suggestions for you

Top foods that help relieve bloating, reduce flatulence, and indigestion

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Bloating is one of the most uncomfortable symptoms of the intestines. Sometimes, bloating also affects your brain and working spirit. Here are foods that are good for your gut and help reduce bloating and indigestion.

6 simple ways to reduce night sweats

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Night sweats are a common condition in both children and adults. This is also the reason why the body feels uncomfortable and insomnia. Here are 6 simple ways to reduce night sweats you can apply.

Pumpkin and benefits in effectively supporting weight loss

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Pumpkin can not only prepare delicious and nutritious dishes but also help support effective and safe weight loss.

Take ear drops at home with natural, safe therapy

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ear phlegm or cerumen is a natural substance created as part of the body's defense against bacteria and other foreign elements. Taking unsafe earrings will lead to serious perilla effects.

What happens when you eat too much kiwi?

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Kiwi is a delicious fruit and rich in vitamin C. However, kiwi also brings some unwanted side effects, please save them to avoid these side effects.

3 types of tea that help women lose weight and reduce fat effectively

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Black tea, mint tea and hibiscus tea are 3 types of tea known for their fat-reducing effects that help obese people lose weight quickly.

Learn about yellow nail syndrome

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Golden nail syndrome is a rare disorder characterized by the following symptoms: slow or deformed nail and toothpick development; emphysema, tissue swelling and respiratory diseases.

Instructions on how to prevent wrinkles around the mouth for women

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Understand the causes and provide appropriate solutions to prevent wrinkles around the mouth that women can refer to.

Why do we crave spicy food?

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A sudden craving for spicy foods can be a sign of anxiety, stress, and even hormonal changes. The main active compound in chili and Capsaicin is the reason that stimulates appetite.

7 reasons why nutritionists recommend eating more fish

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Fish is a familiar food in every day's meals of families because of the high nutritional value it brings. And here is why nutritionists recommend eating more fish to improve your health.

Former WHO official calls for help for billions of people who are smoking

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In order to achieve the goal of reducing tobacco consumption globally, as well as reducing the burden caused by smoking, the World Health Organization (WHO) and the tobacco Control Framework Convention (FCTC) have set out three important goals, including reducing supply, reducing demand and reducing harm. However, the approach to reduce the harm that this organization has set out has not been comprehensively implemented.

Tips to reduce your acne size overnight

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According to Boldsky, there is no treatment that can completely remove or heal acne overnight. However, there are still simple tips at home overnight to help reduce swelling, pain and reduce the size of your acne.

Learn from Angelina Jolie how to effectively release stress

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Star Angelina Jolie shares with fans the secret to letting go of stress that is often applied when experiencing stress or fatigue.