Health
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Warning signs of kidney disease in the elderly that should not be ignored
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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
Drinks to help reduce stress and fatigue
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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Limit eating this seafood immediately if you do not want to increase uric acid
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Blood cockles contain a lot of purines, which when metabolized will create uric acid. Consuming a lot of blood cockles can increase the concentration of uric acid in the blood.
Tet drinks are not good to drink at night
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Energy drinks are often used in Tet meals, especially when staying up late on Tet.
What happens to your body when you finish eating in 10 minutes?
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Eating fast may save you time, but this habit can negatively affect your health.
Lose weight during Tet with fun belly dance exercises
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During Tet, weight gain is a nightmare for most women, try to lose weight during Tet with the fun belly dance exercise below according to Healthshots' instructions.
5 foods to help reduce uric acid during Tet
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New Year's parties put your body at risk of high uric acid levels. Try these 5 foods that help reduce uric acid as suggested by Healthshots.
Reduce blood sugar effectively if you actively do this
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Below are some things that can effectively reduce blood sugar if you do them regularly.
High uric acid do not eat this food on Tet holiday
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Pickled onions can be harmful to health if not used properly, especially for people with high uric acid.
Council established to determine the death of 3-year-old girl
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Vinh Long - Vinh Long Department of Health requested Vinh Long General Hospital to establish a professional council to determine the cause of death of a 3-year-old girl in the emergency department.
4 yoga poses to help eliminate uric acid
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Below are 4 yoga poses that help eliminate uric acid, improve blood circulation and reduce the risk of gout.
Nutritious seeds help lose weight effectively
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Carom seeds are known for their ability to aid digestion and help with weight loss.
How to eat lotus seed jam without affecting blood sugar
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Lotus seed jam is very popular during Tet. But how to eat lotus seed jam without affecting blood sugar during the weight loss process, there must be a way.
5 tips for eating well and not accumulating visceral fat during Tet
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During the Lunar New Year, we should maintain a healthy diet to avoid accumulating visceral fat.
The snake and the symbol of medicine
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The medical profession has long used the image of a snake wrapped around a staff as a symbol, appearing on medical badges, hospitals and healthcare organizations around the world. But few people know that behind this seemingly simple symbol is a long story, tied to ancient mythology and a deep meaning of healing, regeneration and even a warning about the power of medicine.
Lower blood sugar and relieve indigestion during Tet with this fish
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Hypoglycemia or blood sugar control is something many people, especially diabetics, are concerned about.
How to deal with indigestion during Tet holiday
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Consumption of candy, processed foods, disrupted daily routines, and irregular diets during Tet make children susceptible to digestive disorders.
