Health

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple tips to overcome diarrhea at home

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Drinking enough water and eating the right foods are useful advice for people suffering from diarrhea...

Benefits and ways to use black fennel oil for the skin

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Black fennel seed oil or black seed oil is one of the great skin-healthy nuts.

3 corn based masks at home to help care for bright white skin

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Cornstarch is effective for caring for bright white skin. Here are corn based mask recipes

Solving the problem of New Generation Cigarettes: Management qualifications are the key

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Experts say it is impossible to idealize the complete disappearance of new-generation cigarettes (TLTHM) from the market, because reality proves that the need of users to switch from cigarettes to these harm-reducing products is real.

How to make people with diabetes can still comfortably eat white rice

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Many people with diabetes do not want to replace other sources of starch because they are used to eating white rice. So, is there a way to prevent their sugar from rising?

5 completely misconceptions about soybeans

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Some people believe that soybeans have side effects on the body, but is this true or false?

Does eating cheese help prevent osteoporosis?

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Osteoporosis is a common disease in the elderly. Many nutritionists believe that eating cheese can help prevent osteoporosis.

"Sistic" foods for people with high blood pressure

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To avoid making high blood pressure worse, the WED MD page notes that patients should limit eating the following foods...

Habits to help prevent food poisoning

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Food poisoning is an easy problem today. Note the food poisoning prevention habits will help protect your health.

5 signs during menopause that affect the cardiovascular system

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During menopause, changes in health can affect your heart. That is why you should pay more attention to your lifestyle.

2 drinks that make you susceptible to mosquito bites

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The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.

Top 8 extremely good plant milks that can replace cow's milk

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The suggested plant milks below have nutritional composition similar to cow's milk. Drinking these foods is good for our heart.

8 things to avoid if you have thin hair

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If you have thin hair, you need to have the right hair care and nourishment method. In particular, you should avoid doing the following.

Does snacking make weight loss easier?

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Do you always think that if you lose weight, you should not snack? Here are snacks that if used in reasonable amounts can help you lose weight more easily.

New generation cigarette management, need to consider the risks and benefits

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In response to the opinion that allowing new-generation cigarettes to be legalized on the market could cause some other problems if management is not good, many experts said that there needs to be a serious assessment based on the balance between " benefits" and "risk" to make appropriate decisions. "The problem of strict management is due to our qualifications," according to Associate Professor. Dr. Dr. Tran Van Ngoc, Vice President of the Vietnam Lung Association, President of the Ho Chi Minh City Respiratory Association.