Health
Late dinner can affect the fertility of couples
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Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.
Reduce visceral fat thanks to tips for proper dinner
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Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
Tonic liver, nourish kidneys with summer drinks
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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.
Pumpkin seeds and cashews: Which are richer in fat and minerals
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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.
Skin care with pork fat and things to note
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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
Mistakes when washing your hair that damage your hair
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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
Licensing and renewal of registration for circulation of many original pharmaceutical drugs
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The Department of Drug Administration, Ministry of Health has just decided to announce the list of new issuances and renewals of circulation registration certificates for 54 original brand-name drugs.
Benefits of flour to remove sun tan
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Wheat flour acts as a natural exfoliant and lightens tanned skin.
How to overcome skin hyperpigmentation in winter
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Hyperpigmentation often worsens in cold weather. Here are three reasons why skin looks darker in winter and how to prevent it.
Does lean pork help control blood sugar
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Protein-rich foods like lean pork can help improve blood sugar control. But they're not the only way to manage blood sugar.
If you have dizziness due to hypoglycemia, you should supplement this food
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People with dizziness due to hypoglycemia should supplement foods such as fruit juice, whole grains...
Another clinic repeats "faking illness to extort money"
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HCMC - The General Clinic of the August General Clinic Company Limited (74 Cach Mang Thang Tam, District 3) is repeating the "fake illness, extort money" scam.
Small fish rich in calcium helps strengthen bones
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Including sardines in your regular diet can significantly increase your intake of calcium and other bone-building nutrients.
The Best Supplements for Healthy Hair
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For strong and fast growing hair, we need a balanced diet including the food groups below.
3 times when the elderly should absolutely not bathe
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Bathing can clean the skin, relax muscles and promote better sleep. However, the elderly should avoid bathing at the following times to protect their health.
Vegetables rich in calcium twice as much as milk, good for the elderly
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Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
4 effective ways to treat melasma with potatoes
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Potatoes are nutritious foods that bring many health benefits and also have great beauty uses, especially effective in treating melasma.
Types of water to drink before bed to reduce visceral fat
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Not only do these drinks help you burn visceral fat, they also improve your overall health.
Suggestions for fast weight loss with lemon within 7 days
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If you follow the lemon diet properly, you can lose weight quickly in 7 days.
