Health
Late dinner can affect the fertility of couples
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Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.
Reduce visceral fat thanks to tips for proper dinner
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Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
Tonic liver, nourish kidneys with summer drinks
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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.
Pumpkin seeds and cashews: Which are richer in fat and minerals
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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.
Skin care with pork fat and things to note
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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
7 great uses of vitamin B12 you should know
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Vitamin B12 is a nutrient that plays an important role in human health, including the following specific uses.
What kind of breakfast is good for liver and kidney health?
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Eating breakfast properly has an important impact on the health of internal organs, especially the liver and kidneys.
Lack of these 4 vitamins makes skin dry and age quickly
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Vitamin deficiencies can cause serious skin conditions. Here are some important vitamins to look out for to improve your skin condition.
Stop selling and use 1 batch of Babistar ZinC dietary supplement
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The Food Safety Department has just proposed to stop the circulation of the dietary supplement Babistar ZinC due to violating regulations on product labeling.
Morning habits to absorb calcium, good for bones
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Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
6 Natural Ways to Treat Dead Skin in Winter
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The cold, dry air of winter can strip your skin of moisture, leaving it dry and lifeless. The following natural methods can help you remove dead skin from your body.
Foods that help control migraines
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Choosing nutrient-rich foods can help control and prevent migraines.
The golden time to drink green tea to reduce blood sugar
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Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.
How does rubbing your eyes vigorously affect your eyes?
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The habit of rubbing your eyes vigorously can have many negative effects on the health and appearance of your eyes.
The reason why rice water helps lose weight and improve digestion
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Rice water is rich in vitamin E, magnesium, fiber, zinc and manganese. Rice water also contains healthy carbohydrates that help in weight loss and improve digestion effectively.
Instructions for making cardamom water to detoxify the body
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Cardamom water has many health benefits, including detoxifying the body, improving digestion, reducing inflammation, and boosting skin health.
Surprisingly effective blood sugar control exercises
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Tai chi is not only an ancient martial art but also a great way to control blood sugar.
The impact of eating beef tripe on people with high uric acid
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Beef tripe is a food high in purines and is not suitable for people with high uric acid.
Need specific mechanisms and policies for family doctor model
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Can Tho - Can Tho Department of Health recommends that there should be specific mechanisms, policies, and instructions related to implementing the family doctor model.
Worst Sleep Habits That Make You Age Faster
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Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
