Health
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Reduce joint pain thanks to familiar drinks
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Joint pain is a common condition, especially in middle-aged and older people.
Differentiating high uric acid and gout
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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.
Yoga poses to help relieve nausea
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Nausea often comes unexpectedly and affects health, below are 5 yoga poses to help reduce nausea.
Avoid 4 lunch mistakes to prevent blood sugar spikes
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Avoid lunch mistakes, prevent blood sugar spikes such as not having a balanced meal, not having a fixed time...
Cooked fruit prevents blood sugar from rising rapidly
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Steamed grapefruit, red dates, and bananas can help prevent sudden spikes in blood sugar.
6 ways to make snacks for people with polycystic ovary syndrome
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Women with polycystic ovary syndrome (PCOS) are prone to weight gain, here are 6 ways to make low-fat snacks for people with PCOS.
A warm spicy spice for the cold season, helps reduce blood sugar
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Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.
Why is the immune system weakened during menstruation?
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The immune system and menstrual cycle are closely related, which is why you are at higher risk of getting sick during your period.
5 Best Diets to Lose Weight After 30
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After age 30, choosing the right diet when you want to lose weight becomes more difficult.
2 types of seafood help control spikes in blood sugar
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Adding seafood to your diet not only provides essential nutrients but also helps control blood sugar effectively.
Side effects of oranges on health
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Oranges have many health benefits. However, consuming too many oranges can lead to digestive problems, kidney problems, and tooth enamel erosion.
How to stay hydrated to prevent blood sugar from rising rapidly
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Staying hydrated is important for blood sugar regulation.
Disadvantages of chewing gum habit for health
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Dr. Muley shares that the habit of chewing gum brings many benefits but also has many disadvantages.
What is the best time to walk to effectively reduce belly fat?
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Walking has many health benefits and is also an easy exercise. So when is the best time to walk to reduce belly fat?
3 Best Yoga Poses to Relieve Nausea
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Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.
Severe shortage of human resources in geriatrics
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While Vietnam’s population is aging and life expectancy is increasing, the ability to provide health care services for the elderly is still very limited. More alarming is the lack of trained human resources and caregivers for the elderly.
Health benefits of anantasana pose
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Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.
