Health
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
3 ways to help children develop natural height in the summer
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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.
Gia Lai supports medicine for people affected by floods in Lai Chau
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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.
Nephew donates liver to save uncle with cancer in HCMC
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HCMC - A young man donated his liver to save his uncle's life. This is the first successful liver transplant on a human at Military Hospital 175.
High blood sugar should eat crab or not?
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Crab is a nutritious food that can effectively help control blood sugar.
Revealing 7 health benefits of mushroom coffee
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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.
The link between kidney failure and stroke
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Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.
What happens if you practice the handstand pose for too long?
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The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.
How to enhance liver and kidney function in people with high uric acid
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High uric acid can cause many problems for the liver and kidneys, directly affecting overall health.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
Juice should be drunk daily to help hair grow fast and strong
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Juices you should drink every day to help your hair grow quickly and strong, such as aloe vera juice, carrot juice...
5 health risks when the elderly do not eat rice
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Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.
17 years old with gout due to abnormally high uric acid
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A 17-year-old male student with gout, due to congenital cyanotic heart disease, has a higher risk of gout and increased uric acid, plus genetic factors.
Is your birth control pill causing mood swings?
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Birth control pills can affect mood, causing emotional changes such as stress, anxiety or depression in some users.
Prevent high uric acid with easy-to-make dishes
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Below are simple dishes in daily meals that help control uric acid effectively.
Drinks that help reduce blood sugar quickly
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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.
4 ways to restore damaged dyed hair
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Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?
Tips to eat meat without worrying about high blood fat and blood pressure
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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
