Health
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
3 ways to help children develop natural height in the summer
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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.
Gia Lai supports medicine for people affected by floods in Lai Chau
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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.
Benefits of saffron for people with gout and high uric acid
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Saffron, also known as saffron pistil, has many health benefits and helps reduce gout and high uric acid.
3 mistakes when using broth can be harmful to health
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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.
Can people with fatty liver eat peanuts?
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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.
Health benefits of yellow dragon fruit
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Yellow dragon fruit is rich in fiber and antioxidants, which help slow the signs of aging and reduce the risk of heart disease.
Sweet-tasting plant that effectively lowers blood sugar
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Stevia tastes sweeter than sugar, but has the ability to effectively support lowering blood sugar.
3 types of tea that effectively cure insomnia in winter
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Many people think that drinking tea can cause insomnia, but in fact there are some types of tea that help you sleep better.
3 types of drinks that provide water for bright, smooth skin effectively
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Skin care is not just about using creams, but nutrient-rich drinks not only help maintain moisture but also effectively brighten and smooth the skin.
Save the girl who accidentally swallowed the sharp medicine shell
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HCMC - A 27-year-old woman accidentally swallowed a whole pill, after which she felt pain, difficulty swallowing, and severe heartburn.
Healthy, Nutritious Foods to Help Reduce Hair Loss
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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...
Should I choose carrot juice or beetroot juice?
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Carrot and beet juice are both healthy, but which is the better choice depends on your health goals.
Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
How to use carrots to help hair grow fast and smooth
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How to use carrots to help hair grow quickly and become soft and smooth like carrot oil, carrot butter mask...
3 notes when adding brown sugar for women
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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.
Vitamin K2 from cow's milk helps keep bones and heart healthy
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Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.
