Health
Warning about potential harms when using e-cigarettes and heated tobacco
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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.
3 dangerous complications of stiff joints patients should not be subjective
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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.
Signs to recognize prickly heat in hot summer
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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
Prevent high uric acid with easy-to-make dishes
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Below are simple dishes in daily meals that help control uric acid effectively.
Drinks that help reduce blood sugar quickly
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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.
4 ways to restore damaged dyed hair
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Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?
Tips to eat meat without worrying about high blood fat and blood pressure
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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
3 Best Canned Foods for Blood Sugar Control
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According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.
Does diabetes cause hair loss?
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High glucose levels, a sign of diabetes, can significantly affect hair health.
Foods that are "saviors" for the digestive system during Tet
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After Tet holidays with full trays of food, taking care of the digestive system is very necessary. Below are Tet dishes that are both delicious and effective in supporting digestion.
5 ingredients cooked with rice to help reduce visceral fat
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Adding nutrient-rich ingredients to your daily rice not only improves its nutritional value but also effectively supports visceral fat loss.
How does the body change if you climb 2 flights of stairs every day?
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If you make it a habit to climb 2 flights of stairs every day, your body will have some positive changes over time.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Popular foods that cause rapid weight gain
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Bone broth can cause weight gain if consumed improperly and regularly, especially when prepared with high-calorie ingredients.
How to incorporate vitamin C serum into your winter skin care routine
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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
6 soups are very good for people with diabetes
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Soups that are nutritious, high in fiber, low in carbohydrates and have a low glycemic index (GI) are ideal choices for people with diabetes.
Causes of dengue fever in infants
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For infants, dengue fever is very dangerous and difficult to detect early. Below are the causes of dengue fever in infants, according to Healthshots.
