Health
4 types of dried nuts that effectively remove visceral fat
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Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.
Tips for the right amount of salt for the elderly that do not harm the liver
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For the elderly, salt control is very important because liver, kidney and heart function have declined with age.
3 Dinner Dishes That Boost liver and kidney Function
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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.
10 signs that your body may be deficient in iron
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Iron is an essential nutrient for blood, brain and body. Iron deficiency causes fatigue, pale skin, shortness of breath, rapid heartbeat and many other dangerous disorders.
Steady blood sugar levels with tomato juice
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Drinking tomato juice every day can bring many health benefits, including helping to stabilize blood sugar, blood pressure...
After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes
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Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.
How to eat avocado to increase liver function
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Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.
Rescue a series of critical cases and complications of cirrhosis caused by alcohol
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Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.
13 provinces have birth rates below the replacement threshold and birth promotion policies
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After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.
Tips for good dames, keep your kidneys healthy every day
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If you choose good dam types, it will help your kidneys stay healthy every day.
Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee
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Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.
Rescuing a 14-year-old girl with a 9kg tumor in her belly
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Lao Cai - Provincial General Hospital No. 3 has just successfully operated on a 14-year-old boy with a 9kg tumor in the abdomen.
If you have these signs at night, you need to be alert for diabetes
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If you see the signs below, you should be vigilant as it may be a sign of diabetes.
Sweet, delicious dishes that help detoxify the kidneys naturally
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Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".
Things to do to strengthen your knees as you age
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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.
A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system
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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...
Cases of revocation, temporary detention or temporary locking of health insurance cards
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Decree 188 stipulates 7 cases of health insurance cards being revoked, temporarily detained or temporarily locked, such as fraud in issuing cards, people who are no longer participating in health insurance...
4 foods to eat for breakfast to help you feel full longer, stabilize blood sugar throughout the day
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Supplementing some foods properly not only prolongs the feeling of fullness but also helps stabilize blood sugar throughout the day.
People in their twenties hold on to their lives with a dialysis machine
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Dien Bien - Hundreds of patients are fighting for their lives with dialysis machines, many of whom are in their twenties.
A familiar, cheap fruit with bags can help reduce the risk of kidney stones
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kidney stones occur when minerals in urine crystallize and form stones in the urinary tract.
