Health
Foods that boost immunity and prevent disease
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Citrus fruits, yogurt... are foods that are not only delicious, but also help the body strengthen immunity and prevent disease.
3 reasons why the body feels "abnormally" tired after exercise
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If your body is too exhausted and tired after exercise, pay attention to the points below.
4 principles of eating meat that are good for the health of the elderly
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Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
Benefits of zinc help to treat dandruff on hair
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Zinc is an essential mineral that has many benefits for overall health. Additionally, zinc is especially helpful in treating and reducing dandruff in the hair.
The "savior" water for people who want to reduce uric acid
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Drinking warm lemon water can be a natural way to reduce uric acid levels in the body.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.