Health
10 signs that your body may be deficient in iron
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Iron is an essential nutrient for blood, brain and body. Iron deficiency causes fatigue, pale skin, shortness of breath, rapid heartbeat and many other dangerous disorders.
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
3 soups with lotus seeds that support liver and kidney function
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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 foods and drinks to avoid after 5pm if you have constipation
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Foods and drinks to avoid after 5pm if you have constipation include foods rich in fat, wine, refined grains.
Binh Da Da, Male Driver Hospitals With Signs of Rabies
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After being bitten by a dog many times but not vaccinated, the patient is in critical condition, suspected of rabies.
Father donates organs to save lives, son passes the threshold of university
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On July 16, the whole country announced the graduation exam scores, a poor family quietly received good news: the older child achieved more than 32 points - the day her father passed away.
2 young children suspected of gas poisoning after 1 hour sitting in a car
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Ninh Binh - 2 young children suspected of gas poisoning after sitting for 1 hour in a moving car.
Warning about vegetables that can increase liver enzymes if eaten incorrectly
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Some seemingly healthy vegetables can cause liver enzymes to increase if consumed excessively or improperly prepared.
Want to gain muscle quickly, should you choose a combination exercise or isolation?
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Rapid muscle growth depends not only on the intensity of exercise but also on how to choose the right exercise. So should you choose a compound or isolation to achieve the best results?
Poor quality licorice of Ninh Hiep origin is recalled nationwide
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On July 15, the Department of Traditional Medicine and Pharmacy Management (Ministry of Health) issued a Decision on the revocation of the Lantern medicinal herb batch due to quality violations.
Reasons to squeeze lemon into lentils before eating
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Squeezing lemon into lentils not only helps enhance flavor but also brings many health benefits.
No food poisoning in the new school year 2025 - 2026
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HCMC - The city organizes training on food safety to ensure people's health and prevent food poisoning in the new school year.
Tips for how to choose fruits to naturally control blood sugar at home
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Wild tamarind is known for its immune-boosting properties and is a great remedy for people who want to control high blood sugar.
cool water helps detoxify the kidneys effectively
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The following water has the ability to purify the body, especially helping the kidneys reduce the daily detoxification burden.
Saving a 23-month-old boy with a critical illness in hand, foot and mouth
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HCMC - A 23-month-old boy with grade 3 hand, foot and mouth disease (TCM) with many dangerous complications was saved.
Increase liver function with this familiar drink
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Among the measures to increase liver function, turmeric milk is one of the familiar drinks with clear benefits.
5 reasons why you keep thinking about chocolate
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Chocolate cravings are not just due to so thich. Your body may be dehydrated, stressed, lack sleep or react to signals from the environment and culture.
5 benefits of superman pose
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The superman pose is a simple exercise that improves posture, strengthens the back muscles and brings many health benefits.
