Health

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.

Unexpectedly, ideal seeds are discarded but are beneficial for health

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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.

Morning exercise helps increase strength in the elderly

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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...

Another pharmaceutical company in Lao Cai fined for illegal drug sales

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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.

Reasons why eating familiar fish is good for sleep

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Mackerel is high in omega-3 fatty acids and vitamin D. These nutrients are great for improving sleep quality.

Surprise about how to eat starchy tubers to lose weight

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Potatoes are often misunderstood as a "fat" food due to their starch content, but in fact, if eaten properly, it can effectively support the weight loss process.

Principles of eating watermelon that are good for the thyroid

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The thyroid is an important hormonal gland, regulating metabolism, body heat and energy.

3 morning habits to help reduce uric acid quickly

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Applying 3 simple habits in the morning can help maintain uric acid levels in the blood at a safe level and effectively reduce the risk of gout.

In case the social insurance directly covers the cost of health insurance examination and treatment

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Health insurance participants are not always paid at medical facilities, but in some special cases, they will be paid directly by social insurance.

3 benefits of eating oatmeal yogurt for breakfast

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Oatmeal yogurt is becoming a popular breakfast worldwide, not only because of its convenience but also because of its outstanding nutritional value.

Reasons why spinach helps prolong life

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Spinach helps prolong life because it is rich in antioxidants, reducing the risk of chronic diseases...

The Ministry of Health guides the latest procedures for medical examination and treatment under health insurance

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The Ministry of Health has just announced the latest instructions on health insurance examination and treatment procedures, issued with Decision 2555/QD-BYT.

Diet or exercise determines the risk of obesity in the body

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Despite different levels of exercise, people consume the same amount of calories per day, making diet a decisive factor in the risk of obesity.

More than 180,000 new cancer cases each year in Vietnam

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Every year, Vietnam records more than 180,000 new cancer cases, which have claimed hundreds of thousands of lives and are a major challenge for health and family.

When doctors went to the hospital to find patients

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Dr. Trinh Dinh Hai - Head of the Department of Dentistry, University of Medicine and Pharmacy, Vietnam National University, Hanoi, may never forget his "all-time" case.

6-month-old baby dies after medical intervention at private clinic

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Thanh Hoa - Authorities are requesting clarification on the case of a 6-month-old boy who died after receiving medical attention at a private clinic.

A familiar kitchen spice that helps lose weight quickly

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Not only does it enhance the flavor of the dish, this spice also effectively supports weight loss.

Real functional foods, real quality, belief needs to be nurtured in the right place

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HCMC - To feel secure in using drugs and functional foods, many people choose to deposit their health at reputable pharmacy chains.

Developing specialized healthcare to meet the needs of high-quality health care

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Intensive care is becoming an inevitable trend, contributing to raising the level of the medical industry and effectively meeting the demand for high-quality health care. However, the issue of medical human resources and financial resources is still a big challenge for development.