Health
Secret to effective high blood pressure control in cold winter
|
Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Don't let cold weather make your joints hurt more
|
When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Hives, understand correctly for effective treatment
|
At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
|
Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
|
Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Dien Bien mobilizes forces to prevent disease outbreaks after floods
|
Dien Bien - After floods, many mountainous areas are polluted with water resources, the local health sector has implemented many solutions to prevent the risk of disease outbreaks.
Why Muscles Affect Health and Longevity
|
Health benefits of muscle such as increased metabolism, healthy aging...
Tips for choosing essential foods for people with diabetes
|
When buying food, you should know how to choose essential foods to control blood sugar and diabetes.
Breakfast foods help reduce belly fat effectively
|
Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.
The secret to eating peanuts to reduce blood fat
|
If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.
3 breakfast dishes that nourish and nourish the body from the roots
|
Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.
12 new points of the health insurance policy take effect, many groups will receive increased support levels
|
Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.
5 cases without health insurance cards are still paid, many people do not know
|
From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.
Reduce belly fat, liver fat by eating non-starchy vegetables
|
To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.
Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?
|
Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.
Hue has had 4 patients die from streptococcus purines since the beginning of the year
|
HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.
Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City
|
HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.
Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day
|
Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.
Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations
|
On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.
How to eat dinner to balance blood sugar and sleep well
|
Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.
