Health
How to cook delicious drinks at home to help effectively detoxify the liver this summer
|
In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.
5 ways to prevent headaches in hot weather
|
Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
Phu Quy Special Zone is the first mass health checkpoint in Lam Dong
|
Lam Dong - Phu Quy Special Zone is chosen as the first locality in the province to implement a free universal health check-up program for students.
Tell you how to recognize and prevent heatstroke in the summer
|
Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Ho Chi Minh City strengthens food safety inspections during the summer
|
Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.
Benefits of Listening to Music in the Morning
|
Listening to music in the morning can improve your mood, reduce stress and improve your overall health.
Drink 3 liters of water a day but still feel tired, why?
|
The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.
A bitter yet delicious snack that helps control blood sugar
|
Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Can fatigue signal a thyroid disorder?
|
Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.
Should you eat sushi while trying to lose weight?
|
Many people who are losing weight often add sushi to their daily menu. Is eating sushi while losing weight really good?
Dangerous diseases appear after floods that not everyone knows
|
Leptospirosis can be contracted through contact with contaminated water or soil, infected with disease-causing bacteria, especially after floods.
Warning of hand, foot and mouth disease increasing in Ho Chi Minh City
|
In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.
5 tips to help burn belly fat, slim waist in 1 month
|
Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.
Add fiber to prevent blood sugar spikes
|
Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.
Long-term benefits of jogging every day help prolong life
|
Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.
Lose weight more effectively if you read the information on the packaging carefully
|
Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.
Should people with IBS eat watermelon?
|
Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?
Should people with high blood sugar eat cassava?
|
Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.
6 types of drinks that help reduce cholesterol prevent stroke
|
Drinks rich in antioxidants and omega-3 fatty acids help reduce cholesterol levels, prevent heart problems and stroke.
6 natural remedies to effectively reduce gastritis
|
Step To Health page has introduced 6 natural remedies that you can refer to to support the treatment of gastritis.
