Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Things to keep in mind when choosing anti-inflammatory snacks that are good for bones and joints
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According to Eat this not that, one way to ease arthritis and keep bones strong is to add anti-inflammatory foods, including snacks.
10 Minute Cardio Workout to Burn Calories, Lose Fat and Lose Weight
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Eat this not that offers a 10-minute cardio workout to burn calories, burn fat, and lose weight.
4 things to do when you wake up for a healthy gut
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Good gut health can improve heart health, brain health, and digestive health. So what should you do every morning to have a healthy gut?
How should people with asthma exercise safely
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For people with asthma, exercise can be safe and beneficial if appropriate precautions are taken, says Dr Rohan R Naick.
What is the optimal blood vitamin D level range?
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Dr. Manisha Arora provides insights into optimal blood levels of vitamin D to maintain bone health and support the immune system.
The 13th cross-Vietnam heart transplant journey of Hue Central Hospital
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HUE - Hue Central Hospital has just successfully performed the 13th cross-Vietnam heart transplant, bringing life to a heart failure patient.
Why can yoga help relieve heel pain?
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Practicing yoga helps improve both physical and mental health. Below are 3 yoga poses to help relieve heel pain according to Healthshots.
8 common mistakes when taking vitamin D supplements
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When taking vitamin D supplements, there are some common mistakes that many people make.
Hue Central Hospital successfully completed the 13th cross-Vietnam heart transplant
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HUE - Hue Central Hospital has just successfully performed the 13th cross-Vietnam heart transplant.
Omega-3 is nutritious but taboo for these people
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Although it brings many great health benefits, omega-3 is considered taboo for these groups of people.
Helicopter takes emergency patient from Tho Chu island to mainland
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HCMC - On November 29, the Air Rescue Team of Military Hospital 175 coordinated with other units to rescue a seriously ill patient from Tho Chu Island, Kien Giang Province to the mainland.
Sudden respiratory arrest due to sudden acute asthma attack
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Due to sensitivity to the environment and weather, especially when the weather turns cold, patients with bronchial asthma are very susceptible to acute asthma attacks.
Why shouldn't you take vitamin B12 supplements at night?
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Taking vitamin B12 supplements at night may not be a good option for some people.
Measles cases increase rapidly, hospital infection control
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Strengthen communication, examination, classification, admission, treatment and control of measles infection in medical examination and treatment facilities.
Binh Dinh leaders request not to let A/H1pdm flu spread
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On November 29, Vice Chairman of Binh Dinh Provincial People's Committee Lam Hai Giang directed the prevention and control of influenza (influenza A/H1pdm) in the province.
