Health

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Cinnamon's mechanism of regulating blood sugar for weight loss

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Cinnamon is not only a delicious spice but also a natural ingredient that effectively supports weight loss.

Sweet Tet jam or blood sugar obsession?

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Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

Reduce belly fat by eating ginger properly

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Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.

The best way to eat eggs in cold weather

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How to eat eggs in cold weather to be best for health is something many people want to know.

Fruit juice helps neutralize uric acid

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Green apple juice is easy to make and can also help reduce uric acid in the blood.

Should you skip breakfast or dinner to lose weight?

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The effectiveness of meal skipping methods for weight loss will depend on each person's goals and lifestyle.

3 reasons why you should not only eat meat to lose weight

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Any diet can help you lose weight. However, eating only meat can bring health risks.

5 fruits that help hair grow fast and strong

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We can add some fruits to our diet to help hair grow fast and strong.

Monitoring and assessing the risk of a mysterious disease in Congo

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The Ministry of Health will continue to monitor and closely follow the epidemic developments in Congo. When there are new developments, it will coordinate to assess the risks and propose appropriate responses...

Smoking can affect male fertility

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Smoking is a major cause of decreased sperm quality and erectile dysfunction.

Is inner ear itching a sign of estrogen deficiency?

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Estrogen deficiency can lead to a number of skin and mucous membrane problems, which can affect the ears and cause itching.

Can Tho Chairman directs to prevent measles from spreading and breaking out

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Can Tho - Measles is complicated, with many cases of pneumonia complications at Can Tho Children's Hospital.

Autoimmune diseases can cause hair loss

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Autoimmune diseases can affect hair health because the immune system attacks the body's cells and tissues, including hair follicles.

3 types of masks that effectively stimulate hair growth

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Below are 3 types of natural masks that effectively stimulate hair growth by providing nutrients to hair follicles and increasing blood circulation.

Baked sweet potatoes help lose weight and prevent high blood sugar

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Baked sweet potatoes are different from regular sweet potato recipes because they have higher nutritional value, help with weight loss, and prevent high blood sugar.