Health
Opportunity to save costs when making a red book in 2025
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Converting garden land, agricultural land, perennial land to residential land or making a red book in 2025 is an opportunity to save.
Signs of the body warning of blood sugar disorders
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Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
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For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
Weightlifting exercises to test muscle endurance, overall strength
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According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.
How to spread the active lifestyle of a 116-year-old nun
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The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.
Why swimming helps control blood sugar
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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.
5 ways to use apricots to help whiten and smooth skin
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Apricots contain alpha-hydroxy acids (AHAs), vitamin A and vitamin C, which help exfoliate, boost collagen production, and leave skin bright and smooth.
How is squalene oil beneficial for your hair?
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Squalene oil deeply moisturizes and restores hair, making it an essential product for anyone who wants healthy, shiny hair.
Small fruit helps prevent uric acid spikes
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Raspberries are rich in antioxidants, which help prevent high uric acid levels.
Weight loss and unexpected benefits of adding coconut oil to coffee
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Adding coconut oil to coffee helps boost energy levels, improve digestion and aid weight loss.
Tips for using ginger to stimulate hair growth
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Ginger contains many active ingredients that are good for hair. Using ginger properly will help stimulate hair growth effectively.
Which fruits do not increase blood sugar levels
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Here are some fruits that provide lots of fiber, antioxidants, vitamins and minerals that help limit blood sugar levels.
Essential foods to help control osteoporosis best
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Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.
3 grapefruit snacks good for the intestines, reduce visceral fat
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Grapefruit, oranges, and tangerines are low in calories, rich in vitamins, beneficial nutrients, and rich in vitamin C and fiber. Adding grapefruit to your diet improves your intestinal tract and reduces visceral fat.
5 mistakes during Tet holiday that make you gain weight
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Weight gain is a concern for many women during the Tet holiday. Below are 5 common mistakes that cause many people to gain weight during this time according to Healthshots.
Signs of healthy hair
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Eat this not that page gives signs of healthy hair such as elasticity, hair porosity...
How to get health insurance check-up during summer vacation, vacation, or business trip
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The Ministry of Health has just issued guidance on regulations for people who seek medical examination and treatment at a place other than their original registration due to changes in temporary residence or stay, according to the Law on Health Insurance (HI).
4 types of tea help burn fat, get back in shape for Tet
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In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.
Reasons why many people gain visceral fat
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Sleeping too little not only affects your health but also causes increased visceral fat.
4 organs in the body are susceptible to high uric acid attack
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High uric acid not only easily causes gout and joint damage but also attacks many systems throughout the body.