Health
High blood sugar due to healthy breakfasts
|
Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
|
Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
|
A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
|
The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
|
Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Not drinking alcohol for a month, how does it affect blood pressure
|
Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
How to drink scientific filtered water to effectively support weight loss
|
Filtered water does not provide energy but plays an important role in the weight loss process.
Does drinking warm lemon water help relieve alcohol
|
Warm lemon juice is often passed around as a quick way to relieve alcohol, but what does science say about the real effectiveness of this familiar habit?
What happens to the liver when you eat fresh avocado regularly
|
Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.
3 simple ways to help loved ones start their weight loss journey
|
Weight loss does not start from coercion but from companionship. 3 small changes in family life can help relatives start a safe weight loss journey.
Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis
|
Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.
Hip joint replacement helps women avoid the risk of disability
|
Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.
Changes in the new year with 10 habits to help keep your mind healthy
|
Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.
Full-fed cough may not be due to sore throat as many people think
|
Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
Surgery helps women regain painless steps
|
Ho Chi Minh City - A patient with congenital hip arch defect has just undergone successful total non-cement hip replacement surgery.
Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits
|
The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.
Surfing your phone for too long can cause disorders in the brain's balance system
|
Prolonged dizziness after surfing the phone is a sign that the brain is dysfunctional in processing visual motion in young people.
Things that can happen to the kidneys when drinking tea every day
|
Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.
Drinks that help the body recover after drinking alcohol on holidays
|
Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.
How will the salary and allowances of medical staff change from January 1, 2026?
|
From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.
