Health

How to prevent and treat vitamin B12 deficiency in men over 50 years old

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Vitamin B12 deficiency in men over 50 causes fatigue, memory loss but can be controlled by diet and lifestyle.

Patients rate hospitals, feedback data is changing the health system

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Ho Chi Minh City is improving the quality of medical examination and treatment services with many options, the fact that patients rate hospitals shows the objectivity of the health system.

The secret to helping people lose weight not crave sweets

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Drinking chia seed water, chewing gum, and prioritizing fruit are ways to help control sugar cravings and support the weight loss process.

Improve liver and kidney function with an extremely simple habit

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Just a small habit in daily life can help the liver and kidneys function more effectively.

Recognize these 8 signs early to protect your throat and lungs from polluted air

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Dr. Darshil Vaishnav, an ENT ( Bhailal Amin General Hospital, Vadodara, India) points out 8 signs that the body is "rescued" from air pollution.

3 banana dishes that help detoxify the liver, effectively lose weight

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Eating bananas properly can really be effective in detoxifying the liver and losing weight.

Easy-to-find seeds, help improve health and longevity

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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.

4 things before bed to maintain liver and kidney health

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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.

Good rice for liver and kidney function

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Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.

Maintaining these habits every day helps stabilize blood sugar

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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.

Exercises that men over 40 should maintain to maintain a toned figure

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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...

Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health

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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.

Nghe An Oncology Hospital has a new Director, the People's Doctor

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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.

Examination of Sports Hospital but went to private clinic for X-ray

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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.

Good teas for the liver in the morning

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To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.

Inflammation, swelling, pain due to unlicensed flies at facilities

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A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.

7 simple tips to prevent cancer

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A sedentary lifestyle and bad habits can increase the risk of cancer.

29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases

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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.

Detoxify the kidneys quickly with easy-to-make soup

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A familiar soup for family meals is not only refreshing but also helps support kidney detoxification effectively, recommended by many nutritionists.

Measles dies quickly from a small bite

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Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.