Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Harmful misunderstandings about starch
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Many people believe that just cutting out starch can help them lose weight quickly, control blood sugar and live healthier.
Things parents need to do to protect their children from the risk of abuse
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Equipping parents with knowledge and skills to protect children in the family is a key factor in preventing child abuse.
activating a red alert, saving the life of a 14-year-old patient in critical condition after an accident
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Quang Tri - Quang Tri General Hospital has recovered the life of a 14-year-old patient in critical condition after a traffic accident.
Lemon and 15 healthy ways to use it if you know the right dosage
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Lemon is a familiar fruit in the kitchen but when used properly, it will promote health benefits.
Lose weight in winter is easier when choosing the right foods
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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.
How to effectively push up chest and shoulder muscles
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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.
Practicing a practice license, need to be transparent so as not to change the general
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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.
Reasons for eating a lot of sweets in the evening cause difficulty sleeping
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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.
A hotel charges 10 million VND for customers smoking in a room
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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".
About 170,000 babies born through in vitro fertilization
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It is estimated that up to now, there are about 170,000 newborns born through in vitro fertilization techniques.
7 types of water that are more harmful to the kidneys
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Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.
Endoscopic removal of two "forgotten" prosthetic teeth for more than 20 years in the patient's lungs
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Da Nang - bronchial endoscopy successfully removed two prosthetic teeth inhaled into the airway and had existed in the patient's lungs for more than 20 years.
Hai Phong Department of Health strengthens inspection and prevention of alcohol poisoning at the end of the year
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Hai Phong - The city's Department of Health has just directed to strengthen the prevention and control of alcohol poisoning at the end of the year.
Waterlogging in children: Potential danger right in the swimming pool
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HCMC - Many children were hospitalized for emergency treatment due to drowning, in which some cases progressed severely, even died.
Sweet sour fruits in the garden are good for high blood sugar
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The fruit below has a low glycemic index, so it will not cause blood sugar levels to suddenly increase after eating.
