Health

Ways to help retain water and strengthen the immune system in winter

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Winter easily causes dehydration and immune deficiency. Nutrition experts suggest simple ways to replenish water to keep your body healthy in cold weather.

Sesame seeds are good for liver function but need to be used properly

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Sesame seeds are good for liver function, but they need to be used properly to ensure safety and effectiveness.

Prevent high blood pressure with simple habits

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Simple daily living habits can help prevent high blood pressure effectively.

3 parts of the body easily attacked when it's cold

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Severe cold weather increases the risk of cardiovascular, respiratory and stroke diseases because the body has to adapt to sudden temperature changes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Losing belly fat after 60 is not difficult if you know these exercises

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Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.

rectilineal milk for newborns suspected of causing poisoning is sold in Vietnam

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The formula sold in Vietnam has been warned of the risk of botulinum poisoning after the US recorded dozens of cases in infants.

2 types of beans that are eaten a lot can put a burden on the liver

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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.

Sisters in critical condition due to gas poisoning while burning coal for heating

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Two sisters in Quang Tri were poisoned by gas due to burning coal to warm up while sleeping, and were taken to the emergency room in a coma and critical condition.

Increased risk of chronic diseases due to eating too many fried foods

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Eating too many fried foods increases the risk of chronic diseases such as heart disease, diabetes and obesity.

Unexpected types of rustic leaves that effectively reduce uric acid

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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.

Important changes in the body of men from the age of 30

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In the 30s, the male body begins to experience many silent changes such as metabolism slowing down, muscle loss...

Influenza A increases rapidly in Hanoi, Tamiflu is short of goods and increases prices to 1 million VND/box

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Hanoi The rapid increase of influenza A has caused many people to rush to buy Tami flu, causing a shortage of drugs. Prices at some stores have been pushed up to 1 million VND/box.

People with high uric acid levels in winter should avoid eating what to sleep well

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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?

Simple actions can help detoxify the liver quickly

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Maintaining simple habits every day is a decisive factor in helping to detoxify the liver effectively.

The ability to support liver detoxification of beautifully colored vegetables, sold in the market

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Amaranth is rich in antioxidants, supports liver detoxification, improves health and purifies the body effectively.

Scolding others, Can Tho man suspected of having a punctured heart

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Can Tho - The patient's family said that after fighting with another person, he was stabbed with an unknown object, suspected of having a punctured heart.

Get enough protein from a vegetarian diet without additional supplements

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A varied vegetarian diet can provide enough protein without the need for supplements.

What happens to your body when you drink your dietary soft drinks every day?

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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.

How to supplement foods rich in vitamin C to help people with influenza A recover quickly

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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.

Tips for the most effective winter-famous detox supports

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Suggest the most effective winter drinks to help retain heat and detoxify.