Health

5 daily habits to help maintain stable blood sugar

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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...

Repeated kidney stones are a health warning sign that should not be ignored

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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.

New research discovers a worrying link between fine dust and rheumatoid arthritis

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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.

How to reduce the risk of recurrent kidney stones from living habits

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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.

The first hospital in Lam Dong to have a helicopter landing ground put into use

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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.

How to eat tomatoes to lower blood pressure

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Lower blood pressure with healthy, available, and cheap foods is something many people want to know.

Tips for push-ups properly to avoid injuries and increase strength

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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.

Supplement collagen, anti-aging with red fruits

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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.

Foods that keep the intestines healthy and dishes to limit

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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.

Food weapons that spike bad cholesterol, keep the heart healthy

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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.

Lower blood sugar thanks to cheap, rustic dishes sold in many markets

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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.

Sweet potatoes or pumpkin are better for blood sugar

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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.

Explaining the reasons for bad weather that make skin look dull and discolored

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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.

The first stroke patient to receive successful emergency care in Con Dao

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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.

Snacks to bring to avoid hypoglycemia

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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.

A stray rabid dog bit 3 people in Lam Dong

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Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.

The first patient to have a hip joint replaced with 3D printing technology

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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.

Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases

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HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.

2 natural mask recipes for bright white skin

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Here is a recipe to make a mask from natural ingredients to help brighten skin.

Natural sugars to help people with diabetes eat sweets safely

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Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.