Health

Types of meat to add to daily diet to help eliminate visceral fat

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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.

How to prepare broccoli to control blood sugar

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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.

Doctors show how to control blood sugar in the summer

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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.

Is eating sweet potatoes with the skin beneficial or harmful?

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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.

How to use air conditioners safely for asthma patients

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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.

Seasonal changes, respiratory diseases in children increase

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Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.

7 abnormal signs in children's eyes that should not be ignored

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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.

How does urine change when kidney failure occurs

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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.

Habits to do before 9 am help reduce the risk of stroke

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Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...

Irregular sleep increases the risk of heart disease

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Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.

2,000 VND meals and a journey to sow hope for patients in difficult circumstances

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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.

The support of patients in Da Nang on the journey to fight for life

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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.

Reduce belly fat at home with simple principles

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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.

Drinking milk every day helps bones become stronger over time

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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.

Increase kidney function when combining pineapple with cucumber

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The combination of pineapple and cucumber is considered a noteworthy nutritional approach to support increased kidney function.

Add milk to tea and things to keep in mind about health

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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.

Suggested exercises suitable for people with high uric acid

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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.

Formula to support liver detoxification with fish lettuce

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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.

Extending the temporary suspension of the effectiveness of Decree 46 on food safety

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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.