Health
Simple habits to help improve the body's metabolism
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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals
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The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.
Potential risks when pregnant women lose sleep at night
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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Red tubers and fruits that are good for the kidneys should be included in your daily diet
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Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.
Dinner dishes to help reduce belly fat
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Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.
Why not drink alcohol, liver enzymes still increase
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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
People who need to limit caffeine to protect bladder health
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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to eat avocado helps prolong fullness, supports weight control
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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.
How to use dien dien cotton for good health
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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment
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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.
How to make lemon and turmeric juice to help detoxify the liver and kidneys
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Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.
Foods that people with headaches and fatigue should avoid
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Some foods can make headaches worse, thereby causing fatigue and energy loss.
Symptoms of liver dysfunction that should not be ignored
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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Doctor points out habits that make joint pain worse in the summer
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Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
Giving a drop of red blood, writing more kind stories
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Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".
2 reasons not to drink coconut water right after sunbathing
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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
