Health
Blood pressure can be more stable thanks to these tips for drinking water
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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Da Nang residents change exercise hours when it's cold
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Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.
Signs on the legs early warning of cardiovascular and blood sugar problems
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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.
Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days
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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.
Types of drinks to use before bed to help lose weight and slim waist
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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.
How to prepare sweet potatoes to prevent uric acid spikes
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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.
The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration
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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Revealing the cause of yellow teeth, uncesterable bad breath
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Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...
Notes before measuring blood sugar for the most accurate index
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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?
Familiar drinks help brighten skin
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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...
Unexpected health benefits of drinking black beans with pandan leaves regularly
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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
