Health
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Differentiating Parkinson's hand tremors and other causes
|
Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.
Good night, sedative with avocado smoothie
|
An avocado smoothie in the evening is not only delicious but can also help relax the mind, support a better and more stable sleep.
How to stay hydrated properly in hot weather
|
Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.
Being subjective about chickenpox, adults may face dangerous complications
|
Doctors recommend that adults should not be subjective about chickenpox prevention because there is a high risk of complications such as pneumonia and sepsis.
5 mistakes that keep your skin tanned even after applying sunscreen
|
Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
Many patients with hip joint injuries receive free surgery
|
Ho Chi Minh City - April 13th, Military Hospital 175 and Operation Walk Chicago organization for the 5th time jointly performed free surgery for many patients with hip joint injuries.
Chickenpox is prone to serious complications in adults, many people actively learn about vaccines
|
Faced with the risk that chickenpox in adults may progress more severely than in children, many families actively learn about vaccines for adults.
Ho Chi Minh City mobilizes 100 hospitals to provide free health check-ups for people
|
On April 13, the Ho Chi Minh City Department of Health said that it is expected that on July 14, it will coordinate with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Important notes for people with diabetes in hot weather
|
To ensure health in the summer, people with diabetes need to pay special attention to their diet. Here are some necessary recommendations.
Sitting a long time and its effects on cardiovascular health
|
The habit of sitting for long periods is silently harming the blood vessel system and increasing the likelihood of developing dangerous chronic diseases.
Increase kidney function with plants that often grow on fences
|
Barringtonia acutangula is a plant commonly found on fences, roadsides or damp soil, containing many nutrients that support kidney function.
Nghe An tightens food safety for collective kitchens
|
Nghe An - The Department of Health requests localities and units to strengthen control and prevention of food poisoning in schools and businesses.
The latest preferential allowance for school health workers in 2026
|
The preferential allowance for school health workers is decided by the school according to the specific nature of the job and revenue source, not exceeding 20% of the current salary level.
Identifying the causative agent of the case of many students hospitalized in Ho Chi Minh City
|
Regarding the case of many students suspected of food poisoning at Binh Quoi Tay Elementary School, the Ho Chi Minh City Department of Health identified the causative agent as Salmonella enteritidis.
Reasons why rapid weight loss is harmful to health
|
Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
