Health
3 hours to limit coffee consumption to avoid causing insomnia and anemia
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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Beef is very good, but the group below should limit eating it
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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
Bones and joints are silently destroyed by 4 types of food
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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.
Successful first maxillofacial surgery at Vung Tau General Hospital
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Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Tracing the origin of food, strictly handling poisoning violations
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The food poisoning incident at a company in Dong Hung Thuan ward, Ho Chi Minh City caused many people to be hospitalized. The Ministry of Health has directed the traceability of food.
Tips to control asthma to help maintain an active life
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Asthma cannot be cured, but can be controlled well to live a healthy life every day.
The first miracle in Vietnam to successfully perform 2 lung transplants on the same day
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This is the first time in Vietnam that 2 lung transplants have been successfully performed on the same day, at the Central Lung Hospital.
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
388 students at a school in Nghe An stay home from school to prevent the A flu pandemic
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Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.
5 protein-rich snacks that help tone muscles after 50
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Protein-rich snacks that help tone muscles after 50 years old such as Greek yogurt with nuts, cottage cheese with fruit...
How to use bitter melon to effectively reduce uric acid
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Bitter melon has the ability to reduce uric acid in the blood, supporting the prevention and improvement of gout if used properly.
Chair exercises to test strength and flexibility after 60 years old
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Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
Vietnam grants circulation registration certificate for new-generation cancer drugs
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The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.
Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence
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6 recommended yoga poses that can help reduce stomach problems and improve digestion.
