Health
Keep muscles, lose weight safely with 3 sweet potato eating tips to know
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Sweet potatoes are often considered a familiar food in weight loss diets thanks to being rich in fiber, creating a feeling of fullness for a long time and effectively maintaining muscles.
First hospital in Vietnam to remove two polycystic kidneys, transplant kidney in one surgery
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HUE - Hue Central Hospital has just successfully performed a particularly complex surgery, marking a step forward in organ transplantation in Vietnam.
Tips for eating sweet potatoes in the evening to help relax nerves and sleep better
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.
Swallowing a toothpick, a man almost punctures his duodenum
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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.
Detoxify the liver with Chinese coriander
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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.
Effective liver detox with wild plants
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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.
Severe complications of seasonal flu in the elderly
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Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.
How to make ginger syrup to help reduce cough in winter
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Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.
The right way to eat breakfast to eliminate uric acid for people worried about gout recurrence
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Breakfast helps excrete uric acid with whole grain oats, low-fat dairy and blueberries, based on research from Harvard.
A familiar leaf that everyone knows can effectively support liver detoxification
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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
The culprit of "feeding" visceral fat that no one expected
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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.
How to make avocado and egg whites mask to increase collagen, reduce aging
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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.
Reasons why eating shrimp helps nourish the kidneys
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Supplementing the kidneys with a diet is a good method and we can eat shrimp for better health.
Eating soup incorrectly and at the wrong time can harm your health
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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...
Some habits when eating rice that are harmful to health
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Some habits when eating rice can have a significant impact on health.
Things to do and not do when you have a headache
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People with headaches should not fast and avoid excessive physical activity. Instead, get enough sleep, drink enough water and reduce stress.
Supplementing some types of drinks incorrectly can cause uric acid to increase, affecting the kidneys
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High uric acid levels not only cause gout but also silently damage the kidneys.
Silent warning signs of deteriorating kidneys that many people ignore
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Weak kidneys are often silently warned early, but small signs such as fatigue, mild edema or changes when urinating are easily overlooked.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
5 common kitchen mistakes that can cause high cholesterol levels
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When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.
