Health
Before eating red apples, you should pay attention to some taboos below
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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
Time to drink detoxifying water to help detoxify kidneys effectively
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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
4 ways to make healthier and more delicious hot chocolate
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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.
Familiar drinks rich in magnesium, support good sleep every night
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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.
What happens to blood sugar when drinking mint tea every day
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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
How to calculate calories to increase muscle
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Increasing muscle mass takes time, to avoid excess fat accumulation, you should aim to increase calories in moderation.
Doctor warns women to easily confuse between kidney stones and menstrual cramps
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kidney stones can cause severe pain from the back to the sides, but many women mistakenly think of menstrual cramps as pain, leading to delayed treatment.
Not everyone knows the limitations of posture-adjustment belts
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Instead of relying on a posture belt, experts recommend core, shoulder and back training key factors for a strong, healthy standing figure.
High uric acid should consider eating these cheap beans if you want to control gout
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High uric acid needs to be considered when eating peas. Although it is a source of plant protein and fiber that are good for health, it contains a relatively high amount of purines.
24-hour fasting and things to know before losing weight
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24-hour fasting can help with weight loss if done properly.
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
5 natural remedies to help soothe the throat, effectively reduce cough in cold season
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When the weather turns cold, apply folk remedies such as ginger tea, honey or warm salt water to help reduce coughs and protect respiratory tract.
Truong Sa Special Zone promptly rescues fishermen whose pressure is reduced due to deep diving
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Song Tu Tay Island infirmary (Truong Sa Special Zone) received and promptly provided emergency care to a fisherman who suffered from low pressure due to deep diving while fishing.
Scientists point out 3 leading risks of Alzheimer's disease
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Neurologist Robert Love believes that seemingly harmless habits since childhood silently destroy the brain over time and cause Alzheimer's disease.
Bach Mai Hospital, Facility 2, ready to be put into operation at the end of the year
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Bach Mai Hospital, Facility 2 (in Ninh Binh) is entering the final stages of completion and is expected to officially come into operation at the end of this year.
Bacterial broth can be critical for children, do not miss the injection
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Bacterial cau is the main cause of pneumonia, meningitis and sepsis in young children. Healthy children can still get heavier after just a few hours.
