Health

Beetroot or pomegranate juice are better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but each type has a different mechanism of action and effectiveness.

Sleep better with familiar foods containing tryptophan

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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.

Sturgeon supports uric acid excretion

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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.

Nighttime signs warning of kidney problems

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Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.

Performing the first 2 cornea transplants in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.

Hot flash during menstruation, don't rush to think it's just menopause

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Hot flashes during menstruation are not uncommon, mainly due to estrogen fluctuations and can be controlled if lifestyle is adjusted appropriately.

What should be done to ensure sleep during Tet?

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Ensuring sleep during Tet not only helps the body recover energy but also maintains a clear spirit, limiting fatigue after a long holiday.

8 years of infertility and the first complete Tet of a poor worker couple

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After 8 years of infertility, this Tet, for the first time, they are able to hug their child - the most precious gift that spring brings.

Two hundred-billion-dong hospitals in Lao Cai urgently reach the finish line, ready to serve the people

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Lao Cai - Two projects of Van Ban and Bac Ha Regional General Hospitals are entering the completion phase.

Is left arm pain always a sign of myocardial infarction?

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Left arm pain makes many people fear myocardial infarction, but not all cases originate from dangerous cardiovascular diseases.

Uninterrupted Tet for dialysis patients

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Ho Chi Minh City - For dialysis patients, Tet is like any normal day for them, because dialysis cannot be delayed to enjoy spring.

4 hot drinks to help boost collagen and brighten skin

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Not only cosmetics, what you drink every day also contributes to determining elasticity and effectively increasing collagen.

Rescuing a 38-week pregnant woman with dangerous sepsis

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Quang Tri - Provincial General Hospital has just saved a 38-week pregnant woman with sepsis due to renal pelvic water retention, directly threatening the lives of both mother and child.

Calcium-rich foods not from milk help strengthen bones every day

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Besides milk, many plant-based foods such as tofu and white beans provide a lot of calcium, helping to prevent osteoporosis effectively.

Tet food: Danger warnings from foods that every household has

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Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.

Morning drinks effectively help lower uric acid during Tet

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Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.