Health
Men's metabolism after the age of 30 and the necessary diet
|
After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
|
Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
|
Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
|
Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
|
Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
activating a red alert, saving the life of an 18-year-old female student in critical condition in Da Nang
|
Da Nang - Da Nang Hospital mobilized many interdisciplinary surgical teams to promptly save the life of a female student with multiple injuries and severe blood loss.
Launching a digital citizen station integrating public services and health care in Ho Chi Minh City
|
Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.
Coming to the finish line ahead of schedule, electronic medical records in Vinh Long still have many barriers
|
Vinh Long - Completing the electronic medical records ahead of schedule, but maintaining and developing the digital health system still faces many barriers in infrastructure, human resources, and finance.
Robot surgery for patients with large kidney disease, deep thrombosis
|
HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.
How to recognize Medjool as having mold and when to get rid of it
|
Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.
Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present
|
According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
How to do push-ups to increase testosterone in men
|
Proper push-ups can naturally increase testosterone levels to different levels.
Exercises to strengthen muscles and keep the body young and healthy in middle age
|
Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.
Severe dengue fever cases increase rapidly after storms
|
The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.
What happens to your body when you combine beetroot juice and chia seeds every day
|
Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
|
An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
|
Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
Habits that help reduce stress, prevent the risk of stroke
|
Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
|
Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe
|
Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.
