Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Proper breathing can immediately reduce stress
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Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.
Root that can increase the risk of kidney stones despite nutrition
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Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.
Fruits that are good for metabolic health
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Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...
Saving a 52-month-old baby with a punctured intestine due to swallowing a battery, magnet and fish bone
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Can Tho - A 52-month-old baby was saved by surgery at Soc Trang Obstetrics and Pediatrics Hospital due to a perforation of the intestines caused by a battery, magnet and fish bone.
Flooding after heavy rain, warning of skin diseases and things people need to pay attention to
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The prolonged heavy rain causing flooding in many localities not only seriously affects daily life but also increases the risk of skin disease outbreaks.
Vegetables to limit for dinner to be good for the liver and kidneys
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Spinach, amaranth... are vegetables that are not suitable for dinner because they are not good for liver and kidney function.
Stem cell transplant saves the life of a child with severe congenital immunodeficiency
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An 18-month-old girl in Hai Phong with severe congenital immunodeficiency has been successfully transplanted with stem cells by the National Children's Hospital.
People with high uric acid should avoid this meat to protect the kidneys
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People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.
The brother who donated the liver to save you and the race to death of doctors
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HCMC - In less than 48 hours, from being alert, the patient fell into a liver coma, the death prognosis was almost certain.
background noise in the house and its silent impact on mental health
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The background noise in the house seems harmless but silently affects mental health every day.
Neem, a natural secret to helping reduce acne, is safe for the skin
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Neem is considered a "golden herb" in skin care, helping to fight bacteria, reduce inflammation, balance sebum oil and effectively support the treatment of acne and boils.
3 morning habits that seem harmless but easily cause high blood pressure
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Some simple actions when waking up, seemingly harmless, can be the cause of sudden high blood pressure.
Warm lemon water helps keep kidneys healthy, reduces the risk of recurrent stones
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
4 symptoms of kidney weakness in people over 50 years old
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After age 50, if you do not maintain a healthy diet and exercise, your kidneys and health will be affected.
The Ministry of Health responds to the proposal to remove the regulation on referral in medical examination and treatment
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Voters believe that the referral of health insurance patients still has many shortcomings. Therefore, voters recommend having better health insurance policies...
