Health
How to eat vegetables that can supplement more calcium than milk
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Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.
Swiping short videos to relieve stress, young people face the risk of mental illness
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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.
Fruits rich in fiber are good for the digestive system
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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...
Supplement protein daily by combining rice with meats
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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.
Healthier liver thanks to drinking filtered water properly
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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.
Lam Dong Health Department effectively operates "red alert" during New Year's Day
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Lam Dong - Health facilities in the province have effectively implemented the "red alert" system, ensuring medical examination and treatment during the 2026 New Year holiday.
Healthy, pressure-free weight loss methods in the new year 2026
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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Doctor warns of habits at home that silently destroy hair and skin
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Dermatologists warn that many at-home living habits that seem harmless can silently cause acne, hair loss and darken skin.
Calcium and iron supplemented from 4 types of drinks
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The following healthy warm drinks not only help pregnant mothers supplement calcium and iron but also support digestion and increase resistance.
Doctors are both skilled and knowledgeable about technology
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Digital transformation in healthcare is not simply bringing technology into hospitals, but a comprehensive revolution - from management thinking, methods of operating the healthcare system to how people access and enjoy healthcare services.
Simple ways to help your body get enough water when traveling in winter
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Planning, long trips, or winter travel can easily cause silent dehydration, affecting health if you do not pay attention to supplementing in time.
Healthy person suddenly needs emergency treatment due to myocarditis
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Ho Chi Minh City - Patient playing badminton suddenly felt shortness of breath, severe chest pain due to acute myocarditis caused by the virus.
Young man playing badminton suddenly loses consciousness quickly
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On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.
Expert warns of potential risks from household humidifiers
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Moisturizers help improve dry air, but improper use can cause mold, bacteria and respiratory problems.
The best vegetables for people with acute gastritis
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Vegetables are rich in vitamins A and C, which help heal the mucous membranes and have a soft texture when cooked.
10 golden habits to help maintain health in the new year
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Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.
