Health

10-year-old boy discovers testicle rupture after 15 hours after being kicked by a friend in the private area

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Ho Chi Minh City - On August 25, Children's Hospital 2 said it had just intervened in time for a boy over 10 years old who had testicular rupture after being kicked in the intimate area.

3 ways to eat to help blood sugar increase slower after meals

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From choosing food, processing to eating order, a few small changes in meals can help slow down the rate of blood sugar increase.

4 recommendations for weight control in adults

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Proper weight control is one of the important factors to help adults maintain health and prevent non-communicable diseases.

Transfer may not require tests, re-scanning with 441 techniques

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The Ministry of Health proposes interlinking 441 tests and scans, helping patients limit having to redo them when transferred to another hospital.

Tell parents how to vibrate and drain phlegm properly for children

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Rubbing to drain phlegm is a supportive method for treating respiratory diseases. Parents can perform rubbing to drain phlegm for children as follows.

Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?

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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.

Facial manifestations warning of stroke

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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.

Why is it easy to fall asleep while studying?

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The feeling of drowsiness while studying can stem from many factors.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

What to eat in hot summer to have a good night's sleep?

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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Berries that are good for the liver should be included in the diet

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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.

Secrets to healthy and beautiful facial skin care in hot sunny days

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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.

Which fruit is the easiest to detoxify the liver to eat in hot weather?

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Liver detoxification in hot weather days is much simpler than many people think.

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.