Health

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

2 ways to process chicken breast to help lose weight effectively

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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.

How to make black bean and lotus seed water good for health

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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.

Reviewing school meals after suspected poisoning in Ho Chi Minh City

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Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.

Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis

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18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.

Effective weight loss thanks to eating apples properly in the Japanese style

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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.

Premature puberty in boys, not just about growing up quickly

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Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.

Effects of drinking apple juice in the morning

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Many people choose apple juice in the morning as a way to wake up their bodies after a long night.

4 common ear, nose and throat diseases after swimming in children

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After swimming, especially in the summer, children are prone to ear, nose and throat diseases due to dirty water, bacteria or sudden temperature changes.

4 things to do every day for a healthy liver

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Forming good habits every day will contribute to supporting healthy liver and improving resistance.

How to drink lingzhi mushroom tea for good health

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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

Kidney-boosting dishes not to be missed in daily life

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A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.

Advice for people who eat garlic regularly

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Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.

2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.

Timely emergency care for a newborn with rare intestinal torsion

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.