Health
How to enhance vitamin E absorption from food
|
Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals
|
The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.
Potential risks when pregnant women lose sleep at night
|
Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Red tubers and fruits that are good for the kidneys should be included in your daily diet
|
Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.
Dinner dishes to help reduce belly fat
|
Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.
3 exercises to help effectively control high blood pressure at home
|
High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Improve fatty liver and blood fat with 3 summer fruits
|
Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.
Problems often occur to the body if you don't walk regularly
|
Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Impersonating Bach Mai doctor to inject drugs, patients have complications
|
Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.
Male student paralyzed after a night in air conditioning on the first day of summer
|
Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.
How to gain muscle with sunflower seeds
|
The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.
Morning exercises help increase core muscle strength in women after 55 years old
|
Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.
Familiar plant supports kidney stool removal
|
Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.
Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2
|
The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.
Natural and easy-to-do ways to deodorize mold on rainy days
|
The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.
Effective weight loss thanks to eating sweet potatoes and eggs properly
|
Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
6 simple ways to help boost metabolism every day
|
6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
When to drink turmeric milk to reduce inflammation most effectively
|
Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.
Eating yogurt with chia seeds, unexpected benefits for gut health
|
Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.
People proactively vaccinate pets against the risk of increased rabies
|
Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.
