Health
Sleep better thanks to supplementing a group of vitamins properly
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B vitamins help metabolize energy, soothe the nervous system and support melatonin production, an important factor for a good night's sleep.
Liver problems can be warned through changes in the skin
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Many skin changes may be an early sign that liver function is declining.
200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients
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More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.
No worry about blood sugar spikes thanks to simple tips when eating starch
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Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Fruits and vegetables that help heal dry skin in the cold season
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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly
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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.
Unexpected benefits of drinking peppermint tea every night for 1 month
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Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...
Detoxifying the liver is not just about eating
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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
How to check men's health with a minute of push-ups
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Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Perilla leaves are good but many people should not use them
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Perilla leaves bring many health benefits, but not everyone is suitable.
Sweet fruit that diabetics can eat if eaten properly
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Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.
Giving commemorative medals to a wife who donated her liver to save her husband in Hoi An
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The Minister of Health presented the "For People's Health" Medal to Ms. Nguyen Thi Lanh in Hoi An, Da Nang for donating her husband's liver.
Hai Phong directs measures to prevent infectious disease outbreaks
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Hai Phong - The People's Committee of Hai Phong City has issued a document directing agencies and units to have solutions to prevent the spread of infectious diseases in the city.
3 easy-to-find Foods That Help Improve liver Health in Winter
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When the weather turns cold, the body's metabolism slows down, so this is considered the right time to supplement nutrition and take care of the liver effectively.
Eating too much sugar makes the liver work hard
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Eating too much sugar causes fat accumulation, hepatitis, insulin resistance, but the liver can recover if you change your lifestyle promptly.
