Health
4 types of chemicals that can damage hair
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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.
3 breakfast dishes to help sleep better at night
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You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.
How to do climbing stairs to avoid joint pain
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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.
People who should regularly eat Malabar spinach
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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.
Benefits of apricot seed oil for the skin
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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.
Benefits of Oil Massage Before Bedtime
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Back massage with oil before bed helps relax the body, reduce stress and improve sleep.
What causes torn fingernails?
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Broken nails can be caused by many things such as dryness, weakness, injury or nutritional deficiencies.
Drinks that people with high uric acid levels should avoid during Tet
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People with gout should not drink alcohol and beer during Tet, because these drinks can increase uric acid levels in the blood.
Tips for choosing Tet dishes that do not increase blood sugar
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Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.
How to choose safe canned foods for people with high blood sugar
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Canned food is very convenient, if you know how to choose, it is very safe for people with high blood sugar.
On duty during Tet holiday in general hospitals in Ba Ria-Vung Tau
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During Tet holiday, medical staff at general hospitals in Ba Ria - Vung Tau still have to work hard, even harder than usual.
Donating blood for Tet, an act of kindness
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Donating blood during Tet is a humanitarian act, contributing to saving the lives of many patients when the need for blood increases.
4 essential nutrients for people with high uric acid during Tet
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Tet is a time for family reunions, but for people with high uric acid levels, adequate vitamin and mineral supplementation is very important.
Home Remedies for Swelling During Pregnancy
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Swelling is a common problem during pregnancy, but you can relieve it with some simple home remedies.
Simple tips to avoid food allergies during Tet
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Keep in mind the simple tips below to enjoy Tet safely and fully without worrying about food allergies.
Understanding PNF stretching exercises to increase flexibility
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Proprioceptive Neuromuscular Facilitation (PNF) stretching exercises are an effective method to increase the body's flexibility.
Dak Lak deploys 185 vaccination points for children
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Dak Lak - The health sector will allocate vaccine resources to widely implement vaccination for children and pregnant women in the province.
Notes when using protein powder
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Nutritionists give notes on using protein powder to ensure effectiveness and safety.
Gout patients should avoid familiar foods during Tet holiday
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Gout patients should avoid certain foods and familiar dishes during Tet.
Distinguishing between arthritis and bursitis
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Arthritis and bursitis both cause pain and discomfort in the joints, but they have different causes and treatments.