Health
Memory loss in the elderly and simple ways to prevent it
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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.
Walking in 6 simple steps helps improve endurance and fitness
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Walking is a simple form of exercise but brings many health benefits.
How to maximize the benefits of guava fruit
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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
What happens to the liver when drinking fresh coconut water regularly
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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.
Risk of kidney stones due to habits of drinking less water and eating salty food
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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.
Which type of fish should diabetics prioritize in their daily meals?
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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.
Workers' cardiovascular health will be supported by easy-to-find food
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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.
3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production
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Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.
Calcium and diet help maximize absorption
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Drinking milk and supplementing calcium properly helps the body absorb more effectively, supports strong bones, and prevents osteoporosis.
Notes to avoid when using scallions
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Scallions bring many health benefits, but improper use can cause unwanted effects.
Summary of good drinks for the liver and strengthen kidney function
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To support liver and kidney function effectively, you should supplement natural drinks such as artichokes, celery, passion fruit...
Many people suffer eye injuries while picking coffee in Lam Dong
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Lam Dong - Many people have suffered eye injuries while picking coffee and had to be hospitalized for emergency treatment.
Walking in the early winter morning can increase the risk of heart attack
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Walking is a good habit for health, but in the early winter morning, outdoor exercise can potentially pose a risk of heart attack if not careful.
Hepatic detoxification, detoxification with seasonal vegetables
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Liver detoxification and detoxification are carried out in many ways. In which, choosing food suitable for the diet is a solution.
Pregnancy diabetes is not just due to eating sweets
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Despite strictly abstaining from sweets, pregnant mothers still detect gestational diabetes when they are in their 6th month.
Effective body cleansing tips after holiday parties
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Here are 6 ways to help detoxify the body after lavish meals during the holidays.
Winter should avoid these 4 foods in winter to limit flu
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Winter easily causes colds and prolonged runny noses. According to nutrition experts, some familiar foods can silently increase the risk of coughing and stuffy nose.
Drug Administration of Vietnam fined 135 million VND to Zacy Beauty Company
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The Drug Administration of Vietnam (Ministry of Health) sanctioned Zacy Cosmetics Co., Ltd. for violating the cosmetics business.
