Health

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

Smart tips to prevent waterborne diseases

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Drinking water seems harmless but can be a "pothole" if not treated properly. Proactive prevention helps protect sustainable health.

Tell you a breakfast food and drink menu that is good for people with high blood pressure

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If you have high blood pressure and want a safe breakfast, you can refer to the menu below.

Eating these vegetables in the morning helps prolong life

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Breakfast plays a key role in starting a new day scientifically, and also has a long-term impact on your health and longevity.

5 types of spices to have in the house to support belly fat reduction

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Many familiar spices are highly appreciated by nutrition experts for their ability to support weight control and reduce belly fat.

Things people with high blood sugar should limit during the New Year holiday

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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.

People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

Notes to prepare for people with high uric acid during the New Year holiday

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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.

Suggested dishes to help the elderly increase resistance and bone and joint health

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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.

Papaya seeds and their effects on digestion and cardiovascular system

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Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.

Vietnam's Pharmaceutical Industry before the Breakthrough

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Vietnam's pharmaceutical industry is facing a great opportunity to break through, but also faces many challenges that require long-term solutions.

10 beneficial foods to help reduce the risk of kidney stones formation

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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.

Hoa Minzy completes the year with a new music product "For a Healthy Vietnam

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On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".