Health
Post-40 habits slow down metabolism
|
After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
More than 160 children receive free examination and surgery for cleft lip and palate defects
|
More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.
Warning about children getting closer after summer vacation
|
Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.
People with diabetes need to avoid these things in their diet
|
People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
|
Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
80% of blindness causes can be prevented, Vietnam opens large-scale investigation
|
The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.
Good food processing methods for exam season candidates
|
Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.
How to eat plums safely in the summer
|
Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.
Stable blood sugar thanks to anti-inflammatory spices
|
Not only flavoring the dish, this spice also helps stabilize blood sugar.
A series of causes that can cause frequent eye irritation
|
Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.
Reducing heat use when styling helps hair become healthier and more pleasing in the summer
|
Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.
Home pilates exercises help support weight loss and fat burning effectively
|
Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.
Warning signs of early onset of Parkinson's disease in people under 50 years old
|
Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.
How to make European-style minced beef sauce spaghetti at home
|
Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.
Secrets to limit kidney stones in the summer
|
Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.
Starch eating principle helps premenopausal women limit weight gain
|
Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.
Tips for proper calcium supplementation for the elderly
|
Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.
3 things to keep in mind when drinking tea to help lower blood pressure
|
Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
The link between meat consumption and cancer risk
|
Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Hot weather and high temperatures threaten food safety, especially milk
|
High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.
