Health

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

5 types of fruits rich in antioxidants that help protect the body every day

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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.

Steps to prepare for safe pregnancy for women with diabetes

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People with diabetes need to plan their pregnancy early to reduce the risk for both mother and fetus.

15 years of enhancing experience: DND affirms its position as an international standard eye hospital

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After 15 years of establishment and development, DND International Eye Hospital has affirmed its position as one of the leading prestigious ophthalmic addresses in Vietnam.

Foods that enhance liver function, good for people with fatty liver

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Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.

People with high uric acid should pay attention when drinking

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Drinks are part of an overall strategy for uric acid prevention and control.

Winter causes joint pain and aging faster

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Cold weather not only causes disruption of daily activities but also silently "quickly affects" the skeletal system, especially in the elderly and people with underlying diseases.

How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach

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Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.

The golden time to drink ginger tea to increase anti-inflammatory effect in winter

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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.

Dopamine and the trap of sweet foods

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Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.

Red Drink helps control uric acid from early morning

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Rich in polyphenols and anti-inflammatory properties, Hibiscus tea is considered an ideal choice to help reduce uric acid and prevent gout.

Elderly people face the risk of serious complications after falling

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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.

Tips for foods combined with black beans to create a drink to reduce uric acid

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The rustic, easy-to-make drink below can be very helpful for people with high uric acid.

Suggestions for small, cheap eggs that support healthy brains and liver

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The eggs below are easy to find, cheap and very good for healthy brains and liver.

3 foods to have for dinner to help reduce belly fat

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Dinner is the time when fat accumulates easily if you eat uncontrollably. Supplementing the right foods can help you feel full longer and reduce belly fat more effectively.

Hot chocolate can make cold symptoms worse

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The habit of drinking hot chocolate when sick can cause the throat to soothe immediately, but in fact promote mucus and prevent the body from fighting bacteria and viruses.

The Food Safety Department requests clarification on the suspected poisoning incident after eating bread in Phan Thiet

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Lam Dong - The suspected food poisoning case after eating bread in Phan Thiet has had 86 hospitalizations. The Food Safety Department recommends tracing the origin of food.