Health

4 small habits every day to help protect long-term cardiovascular health

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Small daily habits that help protect long-term cardiovascular health include replacing sugary drinks with water, getting up to exercise every hour...

Subjects need to be especially careful when bathing in hot water in winter

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Here are groups of people who need to be especially careful when bathing in hot water in winter.

Typical signs of kidney stones that men over the age of 40 need to be wary of

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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.

The best winter steams for diabetics

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Here are delicious and safe winter steams recommended by experts for people with diabetes.

Tips for using perilla leaves and lemongrass to support liver and kidney detoxification

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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.

Record of food safety violations in the case of 40 students suspected of food poisoning

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Quang Tri - Kim Ngan Commune People's Committee has drawn up a record of food safety violations against the school in the case of 40 students suspected of being poisoned after breakfast.

Taking photos after the age of 75 still helps detect breast cancer early

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Research in the US shows that women over 80 years old can still detect breast cancer early through poverty photos, opening up opportunities for more effective treatment.

kidney detox is counterproductive if you make this mistake

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kidney detoxification can be harmful if you make common mistakes during the procedure, below is detailed information.

People comment on medical facilities proactively examining and treating health insurance on holidays

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Many medical facilities proactively provide health insurance examination and treatment on holidays, helping people conveniently access health care services.

Black garlic is extremely good but people should not eat it later

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Black garlic may be good for health, but not everyone can use it.

The secret to keeping hair healthy by choosing the right pillowcase

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Knee material directly affects the health and beauty of hair, helping you have soft, smooth hair overnight.

Simple celery Drink Recipes for Rapid Weight Loss

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Celery is not only a familiar vegetable in meals but is also considered a "weight loss medicine" thanks to its ability to purify the body and effectively support fat burning.

Dien Bien suspends circulation of 2 batches of poor quality drugs

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Dien Bien - The Department of Health has just issued a notice requesting the treatment of 2 poor quality drug products, including Cefactum and traditional medicine for red-orange pearls.

Does red apple tea really help relieve menstrual cramps

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Red apple tea is a familiar drink in traditional Chinese medicine. Many people believe that this tea helps relieve menstrual cramps and restore health.

Canard and dried beans, which one is good for digestion and cardiovascular disease

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Despite their nutritional differences, both dried and canned beans are beneficial for the heart, digestion and weight if used properly.

Do these 5 things in the morning, blood pressure will be stable all day

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The morning is the time when blood pressure is likely to increase. Some simple habits after waking up can help stabilize blood pressure and protect the heart.

How to use refrigerated tea to prevent uric acid spikes

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Refrigerated tea not only brings a refreshing, pleasant flavor but also helps reduce blood pressure, lower uric acid and create a feeling of ease for the stomach.

How to eat tomatoes to lower blood pressure

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Lower blood pressure with healthy, available, and cheap foods is something many people want to know.

Tips for push-ups properly to avoid injuries and increase strength

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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.

Supplement collagen, anti-aging with red fruits

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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.