Health
3 vitamin-rich foods to help the elderly sleep well
|
Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island
|
Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.
Healthy kidneys when maintaining simple habits
|
Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.
3 dishes to help detoxify the liver, easy to sleep at night
|
A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
|
Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
What happens to the liver when you eat fresh avocado regularly
|
Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.
3 simple ways to help loved ones start their weight loss journey
|
Weight loss does not start from coercion but from companionship. 3 small changes in family life can help relatives start a safe weight loss journey.
Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis
|
Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.
Hip joint replacement helps women avoid the risk of disability
|
Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.
Changes in the new year with 10 habits to help keep your mind healthy
|
Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.
Full-fed cough may not be due to sore throat as many people think
|
Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
Surgery helps women regain painless steps
|
Ho Chi Minh City - A patient with congenital hip arch defect has just undergone successful total non-cement hip replacement surgery.
Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits
|
The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.
Surfing your phone for too long can cause disorders in the brain's balance system
|
Prolonged dizziness after surfing the phone is a sign that the brain is dysfunctional in processing visual motion in young people.
Things that can happen to the kidneys when drinking tea every day
|
Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.
Drinks that help the body recover after drinking alcohol on holidays
|
Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.
How will the salary and allowances of medical staff change from January 1, 2026?
|
From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.
Liver detoxification with roasted green bean juice needs to pay attention to this
|
Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.
What happens to the liver when you eat durian regularly
|
Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?
What happens to blood sugar when you regularly eat spaghetti
|
Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.
