Health
After age 40, the following organs are easily weakened
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Entering the age of 40, the body begins to have many changes, but not everyone needs to undergo a series of tests or adjust their lives too strictly.
How to make drinks good for bones and joints for people after 50
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Some drinks can help supplement calcium, vitamin D and protein, which are good for the bones and joints of people after 50.
Escaping about 100 seizures a day, the boy returned to school and played
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Ho Chi Minh City - After surgery at Children's Hospital 2, the child who used to have 100 seizures per day has now significantly reduced and has a normal life.
Nearly 100 seizures every day, a boy undergoing surgery has seen a significant reduction in his illness
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Ho Chi Minh City - On September 6, Children's Hospital 2 said that it had just successfully operated on a drug-resistant epilepsy patient, the seizures of epilepsy decreased significantly.
Ninh Binh proactively responds to the risk of epidemics at the beginning of the school year
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Ninh Binh - Faced with the risk of increasing infectious diseases when students return to school, the Ninh Binh Provincial Health sector has proactively implemented epidemic prevention and control plans.
Fruit rich in vitamin C that helps reduce uric acid effectively
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Oranges, lemons, kiwis, strawberries or pineapples not only supplement vitamin C for the body but also contribute to supporting uric acid excretion.
Chronic diseases that easily break out in the summer
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High temperatures and dehydration in the summer months can make chronic diseases more serious.
Change the taste of the meal with cool lotus root soup
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According to the book "Delicious and Nutritious Dishes" (Women's Publishing House), lotus root stewed with bones is a delicious dish, easy to prepare in just 60 minutes but brings a delicious and nutritious flavor. With the natural sweetness from pork bones blended with the butteriness and softness of lotus root, this soup is especially suitable for family meals.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
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Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
How should high blood pressure people eat dinner to support cardiovascular protection
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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
The difference between walking and strength training
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Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
Notes when using lotus heart tea
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Lotus heart tea is used by many people thanks to its cooling and relaxing properties.
How to limit nighttime cravings to avoid gaining weight
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To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.
Principles of weight loss diet for people with type 2 diabetes
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Refer to some principles on weight loss in people with type 2 diabetes below.
Signs of calcium deficiency and how to supplement
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Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.
Mistakes that can make breastfeeding mothers fail to lose weight
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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.
Menu suggestions for people with high liver enzymes
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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.
How to nourish the liver in hot weather
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How to nourish the liver in hot weather is very important.
