Health

3 seemingly harmless habits that can damage life

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seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.

Experts point out the most effective time to apply hair care serum

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Applying a hair Serum at the right time helps hair become soft and smooth, reduces frizz, increases shine and protects hair better when styling.

Use blood pressure medication to stay away from these things

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Just one bad eating habit is enough to make blood pressure medicine ineffective, putting patients at risk of dangerous complications.

How to do push-ups on the box to effectively increase muscle mass

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Incline Push-up is a variation that helps reduce difficulty, suitable for beginners to help support muscle growth.

Calcium-rich vegetables should be supplemented regularly by people over 50 years old

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After age 50, the aging process causes calcium density to decline more rapidly, increasing the risk of osteoporosis, fractures and joint pain.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

Recognize healthy kidneys through the most obvious signs

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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.

Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early

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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.

Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death

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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.

Warning signs of stroke that should never be ignored

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Stroke can happen unexpectedly and have serious consequences. Early recognition of warning signs helps save patients' lives and limit sequelae.

How to drink roasted black sesame juice properly to naturally make hair black

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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.

Why should you add cucumber juice to your daily menu?

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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.

5 devices to help exercise effectively at home

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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Emergency care for a patient with a ruptured extra-tertial hives in Bach Long Vy, Hai Phong

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Hai Phong - A 44-year-old patient on the island, with an uterine lump and rupture, was treated by the Bach Long Vy Militia Medical Center.

The male patient was given a road to the emergency room by Can Tho Traffic Police and has recovered well

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Can Tho - Up to now, after 4 days of treatment, the patient has regained consciousness, eaten and talked normally.

Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations

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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.

Reducing visceral fat is not difficult, stay away from the following

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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.

How to increase strength and endurance after 40 years old

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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...

How to eat guava to prevent blood sugar spikes

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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.