Health

Revealing dishes to help sleep well in the elderly

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Some familiar dishes can support natural and safe good sleep if used properly.

What happens to people with high blood pressure when eating pickled vegetables regularly

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Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.

3 sleep mistakes that many people still believe are true

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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.

What happens when people with high blood sugar lack magnesium

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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.

Omega-3 is still lacking despite eating fish regularly

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Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.

Scientists point out 3 leading risks of Alzheimer's disease

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Neurologist Robert Love believes that seemingly harmless habits since childhood silently destroy the brain over time and cause Alzheimer's disease.

Bach Mai Hospital, Facility 2, ready to be put into operation at the end of the year

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Bach Mai Hospital, Facility 2 (in Ninh Binh) is entering the final stages of completion and is expected to officially come into operation at the end of this year.

Bacterial broth can be critical for children, do not miss the injection

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Bacterial cau is the main cause of pneumonia, meningitis and sepsis in young children. Healthy children can still get heavier after just a few hours.

Special rules to help control hypoglycemia effectively

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The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.

HCMC builds Binh Duong General Hospital into a medical center in the Southeast region

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On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.

Unexpected benefits of eating papaya for breakfast

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Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.

5 winter bathing habits that are harmful to health

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In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.

5 ways to stay healthy in the season of many infectious diseases

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When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.

Lack of sleep puts runners at double the risk of injury

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Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.

4 familiar household appliances that silently promote premature aging and collagen loss

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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.

Revealing effective cough medicine when cold air flows in

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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.

Can weight loss help reverse type 2 diabetes

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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.

6-6-6 walking rules - a simple but effective trend

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A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.

4 types of drinks that are better than filtered water help keep the body healthy

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In addition to water, juices from chia seeds, okra, lemons and coconuts provide vitamins, minerals and fiber for the body.

Recall and destroy sunscreen and skin protection gel for children

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Suspend the circulation and recall of a sunscreen product determined to be counterfeit. Along with that, the batch of children's skin protection gel was destroyed because it did not ensure quality.