Health

Metabolism and role in human cold resilience

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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.

Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression

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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.

How to protect health when the weather is severely cold and harmful

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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

Sweet fruits that diabetics can still eat

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Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.

Your kidneys will be healthy with a simple habit of waking up every morning

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Drinking a glass of warm water as soon as you wake up every morning will help wake up the organs, activate the circulatory system and support the kidneys to function more effectively.

Increase kidney function, reduce uric acid with easy-to-cook dishes

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Green bean porridge cooked with squash and straw mushrooms is a nutritious dish that helps reduce uric acid.

Stroke can occur in healthy people if this sign is ignored

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Despite their healthy appearance, many people may still face the risk of stroke due to underlying tactors that silently affect the nervous system and blood vessels.

Dishes that help nourish the liver you should not miss

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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.

Unexpected smoothie that helps lose weight quickly in 7 days

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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.

8 foods that contain more fiber than pears, help the digestive system become healthier

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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.

Eat properly to fight inflammation, effectively reduce joint pain

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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.

How to burn excess fat, lose weight effectively in winter

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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.

Warning of toxic snake, insects attack after floods

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Doctors at Da Nang Hospital advise people to be vigilant and guard against venomous snake and insect attacks after floods.

Khanh Hoa reclaims poor quality medicinal herbs, medicines, and cosmetics

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Khanh Hoa - Many substandard medicinal herbs have been recalled by the health sector, promptly preventing poor quality medicinal herbs from circulating on the market.

Golden recipe for a snack to help improve liver and kidney function every day

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A scientific snack helps the body absorb nutrients regularly, reducing the burden on the liver and kidneys.

Subjective with mild signs, stroke patients leave serious complications

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Many people are subjective with signs such as dizziness, slurred speech, weakness in the limbs. The delay in examining can make a stroke dangerous.

Simple, easy-to-make chicken breast weight loss dishes

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Chicken breast is one of the top foods recommended by nutritionists in the weight loss menu.

Tea helps clean the liver, sleep well

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Drinking a cup of dried tangerine peel tea every morning can gently purify the liver, help regulate the body and sleep well.