Health

Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices

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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...

Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes

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Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.

Type of fish good for bones and joints of people over 40 years old

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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.

Recommendations for people with diabetes when eating mooncakes

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People with diabetes need to control both the type of mooncake and the portion size when using it.

Successfully reconnecting a nearly severed ankle due to a lawnmower accident

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully performed a microsurgery to reconnect the almost severed right ankle due to a lawnmower accident.

Grains rich in antioxidants help reduce inflammation naturally

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Some types of cereals rich in antioxidants that help reduce inflammation naturally such as buckwheat, oats...

People with gastroesophageal reflux should avoid these fatty foods

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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.

Important notes to prevent stroke in hot weather

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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.

Lower blood sugar by walking after dinner

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To help control blood sugar, you should start walking at a suitable time instead of exercising immediately after eating.

Simple yoga poses can effectively support liver detoxification

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Some simple yoga movements can contribute to promoting blood circulation, stimulating the digestive system and supporting the liver to function more effectively.

8 benefits of olive oil for skin and notes not to be missed

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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.

Daily habits are putting millions of children at risk of nearsightedness

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About 5 million Vietnamese children suffer from refractive errors, including nearsightedness. The main causes come from modern lifestyles.

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Tea that helps support liver protection, reduces drunkenness symptoms

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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.

Revealing ways to temporarily reduce symptoms of urticaria at home

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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.

Easy-to-find leaf in the home garden helps support blood sugar control

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Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.

Why nutritional needs change when the weather is hot

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High temperatures change cravings, digestion, and the need for some important nutrients.

4 morning habits to help people with hypothyroidism improve their health

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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.

Is it possible to sleep less without getting tired?

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You can sleep less without getting tired, however, this is only true for certain cases.