Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Drinking warm water in the morning brings many health benefits
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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.
Peeling skin at spa, young girl hospitalized for severe contact dermatitis
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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.
Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging
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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.
Drinking pineapple leaf water helps purify the body and stabilize blood sugar
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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.
Make these morning habits now to help your liver be healthier
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Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.
Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall
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Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.
Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises
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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.
Successful surgery for a rare appendicitis in Khanh Hoa
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Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.
Prolonged weight loss, woman discovers large ovarian tumor
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Ho Chi Minh City - After a long period of poor eating and weight loss, a foreign female patient was found to have a large ovarian tumor and was successfully operated on.
Secrets to maintaining a healthy respiratory system for asthma patients
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Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.
Cheap vegetable supports weight loss and blood sugar stabilization
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Cabbage is not only low in calories but also rich in fiber, vitamins and antioxidants, which help support blood sugar control, improve metabolism and support weight loss.
Lam Dong strengthens monitoring and prevention of Hanta virus disease
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Lam Dong - Local health sector requests units to strengthen monitoring and proactively prevent and control diseases caused by Hanta virus to protect people's health.
Decoding the reason why the body is exhausted but still cannot fall asleep
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The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.
Fruits that help control blood sugar spikes after meals
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Thanks to its soluble fiber content, kiwi is not only good for the cardiovascular system but also helps control blood sugar at a stable level, limiting spikes after meals.
Many medical staff positions can receive allowances up to 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for public employees at public health facilities..., in which many positions are proposed to enjoy 100% allowance.
