Health

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services

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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.

How to eat safe fermented foods

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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.

Breakfast secrets to maintain energy all day

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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.

Night hair care secrets to help reduce frizz after waking up

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Just a few small changes before bed can help your hair become softer and smoother the next morning.

Vietnam's fetal heart intervention marks its mark on the world map

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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.

2 simple pilates exercises to help you lose weight and burn fat effectively

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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.

Revealing effective ways to reduce headaches from drinking enough water

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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.

Minister of Health presents decision to appoint Director of Cho Ray Hospital

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Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.

Rescuing a man who had cardiac arrest while swimming in Nha Trang beach

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Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.

Doctors point out suitable air conditioning temperatures in the summer

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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.

7-day menu helps reduce uric acid, prevents gout recurrence

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A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.

4-year-old boy simultaneously contracts zona and chickenpox

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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.

Proposal to increase medical industry allowances to 100%, who will benefit?

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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.

Warning about the rejuvenation of knee pain

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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.

Improve liver function thanks to daily habits

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Changing your lifestyle and eating scientifically is the most effective and safe way to enhance liver function.

Warning signs of fiber deficiency in the body during weight loss

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During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.