Health
Skipping breakfast, eating late dinner and habits that are harmful to the liver
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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
MenOPAUSE and joint pain, the silent obsession of middle-aged women
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Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.
3 eating habits that seem to help lose weight but cause fat increase
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Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
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Some simple snacks have the ability to stabilize and support blood sugar control.
Sleep advice for people with cardiovascular problems
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People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.
Tips to prevent nosebleeds in hot weather for the elderly and young children
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Hot weather increases the risk of nosebleeds, especially in the elderly and young children.
Kidneys are under pressure from modern eating habits
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Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.
How to control blood sugar when it drops and signs of needing to go to the hospital immediately
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Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.
10 types of night drinks that help you sleep better
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Some familiar drinks can help relax nerves, support deep sleep and improve the quality of rest if used correctly.
Reduce uric acid at home with simple ways every day
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High uric acid can affect health if not properly controlled.
Honey combined with the following 3 foods helps increase resistance
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Honey has long been considered a natural food that helps boost resistance thanks to containing many antioxidants, vitamins and minerals.
Eating beef every day to nourish blood, beneficial or harmful
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Many people believe that eating beef every day helps replenish blood thanks to its rich iron, but experts warn that it needs to be used properly to avoid excess and health risks.
8 essential therapy oils to use daily
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These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.
Secrets to skin care, effective acne control with simple ways
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To keep your skin healthy and free from acne, you can refer to the following skin care methods.
Increasing infectious diseases, parents proactively prevent diseases for their children
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Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.
How to help autistic children improve sleep disorders effectively
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Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.
Foods you eat every day can cause acne to break out
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Dermatologists warn that many familiar foods can make acne worse due to hormonal effects.
Ministry of Health urgently directs when hand, foot and mouth disease cases increase 5 times
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Hand, foot and mouth disease is showing signs of strongly increasing again when in just nearly 3 months of 2026, the whole country recorded more than 25,000 cases. The Southern region continues to be a hotspot, accounting for nearly 72% of the total number of cases.
Bedtime habits increase the risk of kidney stones accumulating
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Some evening habits and before bed can directly affect the formation of kidney stones.
Scientific way to sleep helps support longevity
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Below are scientific ways to sleep to help support longevity.
