Health
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Red or green cabbage: Which choice is good for the gut
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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Groups of people to pay special attention to when eating tilapia
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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
What to note when having a fever accompanied by high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
3 simple movements to help reduce shoulder and neck pain
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Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.
Reasons why brushing teeth every day still causes bad breath
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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
Eating vegetarian properly can reduce the risk of high blood pressure
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Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.
Number of people suspected of poisoning after eating bread in Ho Chi Minh City increases to 22 cases
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Ho Chi Minh City - As of 1:00 PM on March 2nd, there were 22 suspected food poisoning cases coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.
Snake krait bites 7-year-old girl, Hue doctor miraculously saves life
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HUE - 7-year-old girl bitten by krait, saved in time thanks to antivenom serum and coordination between hospitals.
Risks when using deer velvet for people with high blood pressure
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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How to use lemon to reduce dull skin areas on the body
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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
6 home exercises to help lower blood sugar naturally
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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Notes when supplementing with nuts to help reduce hair loss
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Hair loss is a common condition that may be related to a micronutrient-deficient diet.
Fruits that are good for digestion should be added to the diet
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Kiwi is a good digestive fruit that you should add to a healthy diet.
