Health
How to eat pork skin that is beneficial for people with high blood pressure
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Many people with high blood pressure are often hesitant to eat pork skin because of concerns about cardiovascular effects.
How to eat fruits that do not affect uric acid levels
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Many people with high uric acid levels or gout often wonder if eating fruit increases uric acid in the blood.
Telling housewives how to prepare black beans to help sleep well and be good for memory
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Housewives can add black beans to the family menu to support good sleep and naturally enhance memory.
Staying up all night to save a severe stroke-stricken Russian tourist from the risk of disability
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Khanh Hoa - Russian tourist with severe stroke was intervened by doctors overnight, completely reconnected blood vessels and recovered well.
At least 17 people hospitalized after eating bread in Ho Chi Minh City
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Ho Chi Minh City - 17 people had to go to medical facilities in Lai Thieu ward for treatment after eating bread, local authorities temporarily suspended the related business establishment.
Fruits that can replace mangosteen for people with diabetes
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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.
Should people with diabetes eat boiled peanuts?
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Diabetes is a chronic disease that requires patients to strictly control their diet to maintain stable blood sugar.
Familiar drinks to help maintain stable heart rate
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Filtered water, hibiscus tea, and chamomile tea are drinks that help stabilize heart rate, support cardiovascular protection and reduce pressure on the heart.
Secrets to muscle recovery after age 60
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After the age of 60, muscle mass recovery and maintenance not only depends on exercise but also needs to combine a reasonable diet and rest.
Habits that make bloating worse in the summer
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Bloating can increase in the summer due to changing eating and living habits under hot weather, causing discomfort after meals.
Reasons for drinking coffee to lower blood pressure
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Coffee is often known as a drink that can temporarily increase blood pressure thanks to its caffeine content.
Balanced diet supports children's healthy development in the summer
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A reasonable diet in the summer helps children replenish enough water, limit fatigue and maintain stable energy.
8 types of herbs that help boost the natural immune system
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Supplementing with herbs rich in anti-inflammatory and antioxidant compounds can help increase resistance, supporting a healthier body.
4 types of vegetables that effectively support weight loss and increase collagen
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Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.
Stepping on a nail while working, a man was hospitalized for emergency treatment due to tetanus
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A male worker unfortunately stepped on a nail on the construction site. Due to not being vaccinated against tetanus in time, after 11 days, the patient had to be hospitalized for emergency treatment.
Morning drinks good for liver and kidneys many people ignore
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Many people spend money on supplements but ignore simple morning drinks that are beneficial for the liver and kidneys.
People with high blood fat eating chicken this way will be good for their health
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People with high blood fat can still eat chicken without affecting their health if processed properly.
Notes when using dragon fruit is good for health
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Using it correctly and in appropriate amounts will help the body absorb nutrients from dragon fruit better.
Wall-backing exercise helps strengthen legs after age 60
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Wall-based exercises to increase leg strength after age 60 include wall-based squats and one-legged wall-based squats.
Subjects prone to midday insomnia
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Insomnia is a common condition that anyone can experience. However, the risk of insomnia can increase in some groups.
