Health
Synthesizing green vegetables that help produce natural collagen
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Lettuce, kale, coriander... support the production of natural collagen that you can refer to.
amount of sweet potatoes to eat per day
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Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.
Supplements that should not be used arbitrarily
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There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.
Medical hotline: Request to inspect the place of creature vegetable candy production
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The Ministry of Health requested a quick inspection of Quang Linh Vlogs' Kera vegetable candy; The Ministry of Health proposed to tighten food advertisements... are the health hot news of the past 24 hours.
Notes about respiratory diseases at the time of changing seasons
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HUE - The number of people with respiratory diseases has increased by about 150% compared to normal days, keeping the body warm and cleaning the respiratory tract carefully is very important.
Lose belly fat fast without exercise
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Here are some tips to lose belly fat quickly without exercise.
Should you drink lemon water in the morning?
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To maximize the benefits of warm lemon water, drink it on an empty stomach, about 20-30 minutes before breakfast.
Rare emergency story at a remote medical station in Dong Thap
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Dong Thap - The dedication of doctors and nurses has truly created trust among the people. This is an effective way to help improve the quality of medical stations.
Stay away from fruits that easily increase blood sugar
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Avoid high blood sugar when eating this type of nut
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Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.
Does eating snails help prevent blood sugar spikes?
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To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.
4 ways to reduce the load on the body when drinking alcohol
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Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.
Homemade juices can cause a sudden spike in blood sugar
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Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.
Ben Tre requests to activate rapid response team to prevent chickenpox
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Ben Tre - From November 6 to December 24, 2024, at Alliance One Company (in Giao Long Industrial Park, Ben Tre province), a total of 83 cases of chickenpox were recorded.
How to make lemon juice properly to eliminate visceral fat
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Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.
Reasons why the elderly should not eat raw vegetables
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Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.
Can colder temperatures increase your risk of stroke?
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When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.