Health

How to make European-style lemon-creamed salmon at home

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Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.

Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits

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Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.

Prolonged scrotal pain, watch out for varicose veins

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Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.

More stable blood sugar thanks to the 10-minute rule

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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.

Tropical fruit helps support weight loss and protect health

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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.

How to detoxify the liver with watercress

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Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.

Herbal drinks that help lower natural uric acid, easy to make at home

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Choosing suitable drinks from natural herbs can help control uric acid, reduce inflammation and limit the risk of gout outbreaks.

Secrets to choosing a sleeping position to help pregnant mothers sleep better every night

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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.

Foods to be restricted for people with cardiovascular disease

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Choosing the right food can help protect cardiovascular health and prevent dangerous complications.

Early signs of Parkinson's are easily mistaken for daily fatigue

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Early signs of Parkinson's disease are often easily overlooked, causing many people to detect late and miss the opportunity for timely treatment.

Hot weather is dangerous for people with underlying diseases, stroke history

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Hot weather, doctors warn that the elderly and people with underlying diseases, especially those who have had strokes, are at high risk.

Dining secrets to help reduce belly fat in 30 days

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Choosing smart foods for dinner will help you break down belly fat and improve health after only one month of application.

Should people with diabetes eat bananas?

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Bananas are not a food banned for people with diabetes, but eating them incorrectly can cause blood sugar to rise rapidly and become difficult to control.

5 types of summer fruits that easily cause internal heat and acne

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Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.

Notes when taking care of eye health that should not be ignored

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Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.

Effective weight loss thanks to sweet potato and oatmeal eating tips

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Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.

Notes on nutrition for people with kidney disease

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Nutrition plays an important role in controlling and supporting kidney disease treatment.

Intense heat, experts talk about safe hours for children to play

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On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.

Understand curry leaves correctly to avoid wrong expectations

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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.

Warm drinks that help replenish water as effectively as filtered water

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Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.