Health

Đường huyết biến động khi ăn ớt trong mỗi bữa cơm

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Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.

Secrets to eating nuts to lose weight

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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.

Drinks to help reduce cough and sore throat

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Below are rustic drinks from honey that help you protect your respiratory health effectively.

Rescuing a critically ill acute pancreatitis patient

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Quảng Trị - Các bác sĩ đã cứu sống bệnh nhân viêm tụy cấp nguy kịch do tăng triglycerid rất cao, suy đa tạng, sau quá trình hồi sức tích cực.

Anti-inflammatory ingredients that should be included in winter diets

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Cold weather easily causes pain and arthritis. Choosing suitable foods helps fight inflammation and maintain body health in winter.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety

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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.

5 tips to protect the spine for office workers

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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.

5 exercises recommended for the elderly

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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.

Secret to improving liver and kidney function for the elderly in winter

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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.

Tips for natural herbs that help reduce blood sugar at home

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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.

Three groups of people should not drink coconut water

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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.

Notes when eating hotpot in cold weather to avoid increasing uric acid

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Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.

Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold

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Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.

Simple exercises to effectively reduce lower back, knee and hip pain

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With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.

7 yoga poses to help reduce constipation in winter

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Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.

Journey to save the life of a construction worker who fell from the 4th floor

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Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.

Important notes when processing onions to better support the kidneys

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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.

The reason why early morning and late evening are not good times for health to walk outdoors

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Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.