Health

Notes for people with high blood sugar when eating fermented tofu

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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

4 types of fruits to support liver patients to detoxify and cool naturally

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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.

Is drinking lemon water or coconut water better on a hot sunny day?

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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

Vegetables and fruits that help keep the liver healthy, should be supplemented every day

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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.

Successful and safe belly fat reduction for people with high blood pressure

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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

Opening of Psychological and Mental Health Counseling Switchboard in Nghe An

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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.