Health

Increased uric acid from sweets thought to be good for health

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Honey is considered a healthy food but contains a lot of fructose, a factor that can increase uric acid and trigger gout attacks if used excessively.

3 urination signs warning of dangerous diseases

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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.

3 types of soft-bone fish that help supplement natural calcium

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Many people often only pay attention to the meat and fish but ignore the nutritional value of fish bones, which helps supplement a significant amount of calcium for the body.

Notes when eating dracontomelon is good for health

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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.

What fruits should high blood pressure people eat for good health

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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.

How to use green tea for skin care at home

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Green tea contains many antioxidants, which can effectively support skin care if used properly at home.

Simple exercises to help elderly people regain their figure

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Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.

Foods rich in vitamins A, D, B6 that kidney stones should eat every day

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Vitamins A, D, calcium and B6 from familiar foods can help reduce the risk of kidney stones forming and recurring.

How long do probiotics exist in the body

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Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.

Simple ways to reduce uric acid at home, easy to apply every day

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Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.

Revealing 4 quick breakfasts to help burn excess fat in the arms

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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.

Eliminate natural uric acid with 3 summer cooling drinks

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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.

After 7 pm, the 3 habits below can push you closer to heart disease

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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.

Ginseng and the time of use to maximize effectiveness

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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.

5 common mistakes that make you age faster and age prematurely

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Aging is a natural law, but the speed of aging depends a lot on daily living habits.

calorie deficiency can weaken muscle strength

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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.

Abusing electronic devices, children face the risk of autism and psychological disorders

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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.

Many women suffer from "unspeakable diseases" but are reluctant to see a doctor

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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.