Health

3 simple tips to help limit the accumulation of tophi particles into joints

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Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.

Preschool children and general education students are health checked at the beginning of the school year once a year

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According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.

Check your fitness and cardiovascular health immediately with just 90 seconds of walking

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Regular walking brings many benefits to the cardiovascular system, weight and joints.

The body shows these 10 signs, pay attention to diabetes

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Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:

Daily habits that can make gastroesophageal reflux worse

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Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.

Each drop of blood given, a life left behind

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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

Formula for cooking soft, sticky, and easy-to-eat brown rice

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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.

Better memory in old age thanks to 5 food groups

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Green vegetables, fatty fish, berries and nuts are foods that are considered beneficial for memory as age increases.

Expected time to put into operation facility 2 of Bach Mai Hospital

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Facility 2 of Bach Mai Hospital has a planned operating time. Minister of Health Dao Hong Lan requested to complete the items and be ready to receive patients.

7 foods that help reduce stress and improve natural mood

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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.

From July 1st, the procedure for advertising health protection foods will be licensed by the locality

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From July 1, 2026, the authority to license health protection food advertising will be transferred from central agencies to the People's Committees of provinces and cities.

Tell you foods that people with dry knee joints should prioritize choosing

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Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.

How to eat eggplant good for people with high blood pressure

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Eggplant is rich in fiber, potassium and antioxidants, which can support blood pressure and blood fat control if processed properly.