Health

Reasons why many people have not been prescribed over-the-counter drugs for more than 30 days

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Ho Chi Minh City - Circular 26 allows prescribing medicine for a maximum of 90 days, helping chronic patients reduce unnecessary re-examination.

Silent habits that make it difficult to reduce belly fat

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Silent habits that make it difficult to reduce belly fat such as drinking carbonated soft drinks, prolonged stress...

What are the benefits of vitamin D combined with turmeric for the immune system

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Turmeric and vitamin D are often used with the expectation of increasing resistance, but studies show limited immune benefits.

5x7cm hair bun discovered in the stomach of 5-year-old patient in Quang Ninh

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Quang Ninh - Doctors have discovered a 5x7cm hair bun in the stomach of a 5-year-old child hospitalized in a state of severe malnutrition.

Cold weather, doctors show how to help elderly people exercise safely

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To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.

Dien Bien rewards doctors for the successful leg injury near severance

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Dien Bien - 8 individuals have just been rewarded for their outstanding achievements in the case of a near-ending leg injury.

How to drink water scientifically to help prevent and overcome flu

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Here are scientific ways to drink water to help you prevent and overcome the flu.

7 types of drinks that help balance pH and improve closed area health

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Seven natural drinks such as water, kefir, green tea or cranberry juice help maintain vaginal pH, reduce dryness and prevent inflammation.

Tips for the golden time to drink peppermint tea to help increase liver and kidney function

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To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.

No need for expensive functional foods, these 2 plants help detoxify the liver extremely effectively

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No need for expensive functional foods, with just 2 foods available in the kitchen, you can help detoxify the liver effectively.

Reasons why men have to exercise twice as much as women to reduce the risk of cardiovascular disease

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New research shows gender differences in exercise effectiveness, as men have to exercise twice as women to achieve the same reduction in cardiovascular risk.

Simple and effective instructions for making weight loss dishes from chicken breast

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Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.

Should eat fruit before or after meals

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Eating fruit before or after meals greatly affects digestion and weight control.

How to do push-ups to increase muscle mass safely

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Push-ups are one of the simplest but most effective exercises to help develop chest, shoulder, bicep and core muscles.

Tips for nutritious drinks to help control blood sugar

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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.

After smoking for many years, the patient regrets having to face terminal cancer

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Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.

Surprised by the effect of potatoes on healthy hearts and beautiful skin

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When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.

Traditional remedies to effectively reduce flu at home

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From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.

Breakfast suitable for people with high uric acid

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Adjusting your breakfast plays a role in controlling uric acid.

Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season

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Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.