Health

How much belly circumference is a diabetes warning marker

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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Chia seeds are very good for health but should not be used arbitrarily

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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.

3 mistakes that cause muscle mass to gradually decrease in people over 40

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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 171 people

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HCMC - As of November 9, there were 171 suspected cases of food poisoning coming for examination and treatment after eating bread at the No. Bich toad bread shop system.

Start your day with eggs and vegetables, small habits that effectively reduce fat

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Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.

32-year-old man donates organs to save lives after brain death

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HCMC - After a traffic accident in Long Hai commune, the family of a 32-year-old man agreed to donate organs to have the opportunity to treat other patients.

How to Exfoliate with Perilla leaves

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Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.

After age 40, you should supplement vitamin D3 to stay healthy every day

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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.

Assaulting medical staff may be considered a crime of resisting a person performing official duties

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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.

A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety

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HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.

Effective measures to prevent high blood pressure in the afternoon

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Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.

Warning that adolescents who smoke and use e-cigarettes are at high risk of depression and anxiety

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A new study shows that adolescents who use e-cigarettes or traditional cigarettes are at higher risk of symptoms of depression and anxiety.

Stable metabolism: The secret to never being overweight

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Metabolism can help the body maintain energy, control weight and maintain comprehensive health.

Common mistakes when parents arbitrarily let their children use respiratory drugs

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When their children have unusual signs in the respiratory tract, many parents choose to buy medicine to treat them at home. However, not all cases should self-treat.

Multi-mode treatment helps optimize patient's ability to recover from complications

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At the Central Emergency Hospital, the multi-tissue treatment method is opening the way to revival for many patients after cerebral aneurysm complications.

Postpartum hives, a common condition but needs to be treated properly

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HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.

Gia Lai creates a solid shield, repelling epidemics

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Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.

The ability to support liver detoxification of little-known tubers

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liver detoxification is of interest to many people, especially liver detoxification with natural foods.