Health
Accelerate and tighten the quality of universal health check-ups
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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
Giving skills to save people with cardiac arrest to the community
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Khanh Hoa - The deployment of automatic defibrillation machines and first aid skills training is expected to help people and tourists proactively save people with cardiac arrest.
Support good sleep with natural herbal plants
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Angelica sinensis can support good sleep, reduce stress and contribute to stabilizing blood pressure if used properly.
Gia Lai launches peak period to fight dengue fever
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Gia Lai - Many localities have a high increase in dengue fever cases, it is necessary to clean up the environment to zone off and stamp out the epidemic.
People with high blood pressure need to know how to drink coffee appropriately for their health
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Coffee is not necessarily excluded from the menu of people with high blood pressure.
How to eat lotus seeds to help sleep well and reduce stress
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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
How to make delicious tuna cheese sandwich for breakfast
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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
Tea that helps support liver protection, reduces drunkenness symptoms
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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.
Easy-to-find leaf in the home garden helps support blood sugar control
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Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.
Revealing ways to temporarily reduce symptoms of urticaria at home
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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.
Why nutritional needs change when the weather is hot
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High temperatures change cravings, digestion, and the need for some important nutrients.
4 morning habits to help people with hypothyroidism improve their health
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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Is it possible to sleep less without getting tired?
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You can sleep less without getting tired, however, this is only true for certain cases.
Before drinking protein, check these 4 health factors
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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Doctors warn of common mistakes in dialysis patients on hot sunny days
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Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.
Guava guts are good but need to pay attention when eating
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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
How to properly prepare black beans in the summer that not everyone knows
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Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.
Familiar summer drinks help support kidney function
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Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.
Common mistakes when eating brown rice to lose weight
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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel
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Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.
