Health
Revealing superfoods rich in omega 3
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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.
Cause of poisoning due to eating bread in Ho Chi Minh City, causing hundreds of people to be hospitalized
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Ho Chi Minh City - The Department of Food Safety has concluded that the cause of the poisoning was due to 2 types of bacteria in the bread filling.
Nutrition expert suggests a series of foods to help stimulate intestinal movement
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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
Nipah virus returns, Ministry of Health tightens food safety
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Concerned that the Nipah virus spreads through food, the Ministry of Health requests localities to strengthen monitoring, tighten food safety and proactively take epidemic prevention measures.
How does eating Greek yogurt with honey affect blood sugar levels
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Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
Chicken Mangrove Suitable for High Blood pressure People
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People with high blood pressure can still eat chicken but need to control their portion sizes, prioritize the breast, remove the skin and choose to process less oil to keep blood pressure stable.
Savings habits in eating have a big impact on liver health
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Many seemingly harmless eating habits when trying to save costs can silently weaken the liver every day.
Symptoms of weak liver in the eyes, experts warn not to ignore
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The eyes not only reflect the eyesight but also show the health of many organs in the body, especially the liver.
Successfully performed 2 consecutive multiple organ transplants for 2 weeks, saving 29 lives
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For 2 consecutive weeks, 108 Central Military Hospital has successfully performed two multiple organ transplants from brain-dead donors, helping to save 29 lives.
5 simple tips to help prevent diabetes
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Diabetes is one of the common chronic diseases today, but the risk of disease can be significantly reduced if a healthy lifestyle is maintained.
Doctor points out 5 signs of caffeine overload
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Consuming too much caffeine can cause sleep disturbances, rapid heartbeat, anxiety and prolonged headaches. Early recognition helps protect cardiovascular health.
Should you take detox supplements
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Detoxifying supplements are trusted by many people but have potential risks, so it is necessary to consult experts before using.
Ho Chi Minh City Department of Health establishes 5 medical support teams for Dak Lak province after floods
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On November 24, the Ho Chi Minh City Department of Health said that it will send nearly 100 doctors and nurses to support the Dak Lak provincial health sector tomorrow morning (November 25, 2025).
Prevent anemia with simple morning habits
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Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.
Tips for making black chicken soup to help cool and nourish the liver and kidneys
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If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.
