Health
Secrets to safe travel for people with high blood pressure
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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
People with stomach pain need to avoid these foods to avoid bloating and indigestion
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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.
Otitis media with fluid retention, stealing children's hearing and language
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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Supplementing calcium and preventing stroke with sardines
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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.
How to help blood pressure stabilize quickly after going out in the sun
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After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.
3 unexpected benefits of coconut oil for women over 40 years old
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Coconut oil is a familiar ingredient in the kitchen, which can bring many health benefits if used properly.
Dedicated to patients, complete with family
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Amidst the busy pace of work at Ho Chi Minh City Dermatology Hospital, Dr. Pham Thi Uyen Nhi - Head of the General Planning Department - still maintains a gentle voice and a calm smile. Her journey to the medical profession did not start from a too obvious dream, but from a simple "fate": the desire of the family and the efforts of a child who wants to set an example for the children.
Beware of high uric acid when eating a lot of roasted peanuts
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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
Clay gas poisoning, 18 people hospitalized for treatment in Ho Chi Minh City
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Ho Chi Minh City - Cases of chlorine poisoning have stabilized health after being rescued and treated at Vung Tau General Hospital.
Liver detoxification with tea after Tet
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Detoxifying the liver due to eating too much during Tet is very necessary. Supplementing with detoxifying herbal teas is a simple way to help the body detoxify.
Maternity benefits for adoptants
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Maternity benefits for adopters if they meet the conditions to participate in social insurance.
3 teeth brushing tips to help remove plaque
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Dental experts believe that brushing teeth properly can remove most plaque from the beginning.
Detoxifying the liver with a root that causes tearfulness
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If liver detoxification is good, liver function will be naturally enhanced. To achieve this, natural foods should be used.
