Health

Omega-3 in the form of functional foods: Who should not use it

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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.

6 types of fish richest in vitamin D, easy to supplement in daily meals

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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.

Gout improves thanks to cabbage

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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.

Electrocuted to stop circulation, lucky to be saved

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Ho Chi Minh City - On January 16, People's Hospital 115 said it had just successfully resuscitated a patient with circulatory arrest after electric shock.

Stomach ulcers in young children, a symptom that parents easily underestimate

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Ho Chi Minh City - Thinking it was a minor abdominal pain, a 10-year-old child was diagnosed with severe stomach ulcers when taken to the hospital for examination.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.

How to exercise to keep your lungs healthier

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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.

Habits to give up to reduce belly fat

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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.

5 natural remedies to help soothe the throat, effectively reduce cough in cold season

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When the weather turns cold, apply folk remedies such as ginger tea, honey or warm salt water to help reduce coughs and protect respiratory tract.

Truong Sa Special Zone promptly rescues fishermen whose pressure is reduced due to deep diving

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Song Tu Tay Island infirmary (Truong Sa Special Zone) received and promptly provided emergency care to a fisherman who suffered from low pressure due to deep diving while fishing.

Scientists point out 3 leading risks of Alzheimer's disease

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Neurologist Robert Love believes that seemingly harmless habits since childhood silently destroy the brain over time and cause Alzheimer's disease.

Bach Mai Hospital, Facility 2, ready to be put into operation at the end of the year

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Bach Mai Hospital, Facility 2 (in Ninh Binh) is entering the final stages of completion and is expected to officially come into operation at the end of this year.

Bacterial broth can be critical for children, do not miss the injection

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Bacterial cau is the main cause of pneumonia, meningitis and sepsis in young children. Healthy children can still get heavier after just a few hours.

Special rules to help control hypoglycemia effectively

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The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.

HCMC builds Binh Duong General Hospital into a medical center in the Southeast region

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On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.

Unexpected benefits of eating papaya for breakfast

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Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.

5 winter bathing habits that are harmful to health

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In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.

5 ways to stay healthy in the season of many infectious diseases

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When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.

Lack of sleep puts runners at double the risk of injury

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Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.

4 familiar household appliances that silently promote premature aging and collagen loss

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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.