Health

Tofu in the diet of gout patients

|

Tofu originates from soybeans - foods containing purines - compounds that can be converted into uric acid.

Symptoms warning of chronic myocardial ischemia

|

The main symptom of chronic myocardial ischemia is stable angina attacks with the following characteristics.

In the rainy season, be more careful with three-striped ants

|

A sharing about the obsession with thrips is receiving a lot of attention on social networks. In fact, health authorities have also warned many times about handling when bitten by this insect, but the sharing shows that if the method is wrong, the problem will become serious.

4 habits to help the elderly maintain memory and brain health

|

Age can affect memory and cognitive abilities. Maintaining a healthy lifestyle is a way to support brain health in the elderly.

5 types of herbal tea that can be used with mooncakes

|

Mid-Autumn cakes are usually sweet, fatty and easily greasy. Some herbal teas can be served to balance the taste buds when enjoying cakes.

Secrets to support anti-aging from within thanks to vitamin D and magnesium

|

Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.

Unexpected benefits of kiwi fruit for the digestive system

|

Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.

Losing weight by intermittent fasting needs to pay attention to these 3 things

|

Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.

4 benefits of eating garlic and spinach together

|

Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.

The truth about the effects of chili peppers on gout

|

Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?

Note the habits that cause premature graying of hair when just over 30 years old

|

In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

How to use coconut water to help the liver detoxify

|

Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.

How to drink green tea to help lose weight effectively

|

Below are ways to drink green tea to maximize benefits in the weight loss process.

Mindfulness techniques help push back exhaustion

|

Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.

Causes of back pain

|

Back pain makes it difficult for patients to exercise daily, below are the causes.

Things to note when using coconut oil for facial skin

|

Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.

Things to know about soaking your feet in mugwort water

|

Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.

Drinking coconut water incorrectly can cause the opposite effect

|

Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.

Suggestions for rustic dishes from giang leaves

|

Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.

10-cm long hair in a 4-year-old girl's stomach

|

Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.