Health

How can gout patients eat meat without increasing uric acid

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Meat is not a food that gout patients must eliminate. Eating the right type and in the right amount will help meet nutritional needs and reduce the risk of gout attacks.

Type of drink that helps detoxify the liver at home, easy to make every day

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Drinks from natural ingredients, easy to prepare at home, can support liver function, contributing to strengthening the liver detoxification process.

Things to note when detoxifying the liver

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The liver is an organ that plays an important role in metabolizing nutrients, eliminating toxins and maintaining many vital activities of the body.

Morning news July 28: After 1 month, Bach Mai Hospital Ninh Binh facility recorded impressive figures

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Morning news July 28: After 1 month, Bach Mai Hospital Ninh Binh facility recorded an impressive number; Hanoi will renovate and rebuild 8 old apartment buildings;...

The truth about lemonade and liver protection

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Lemon juice supports digestion, is good for the liver if used correctly. However, it should not be abused or considered a treatment method.

Eating vegetables first, eating rice later helps stabilize blood sugar and lose weight

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Eating vegetables before meals helps slow down sugar absorption, stabilize blood sugar and support weight loss, especially beneficial for people with diabetes.

Vacation for health care

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From high-tech clinics in Switzerland to famous "green areas" around the world, long-term tourism is becoming a new trend for modern tourists. Many people no longer see vacations just as relaxation, but also as a way to invest in health and long-term quality of life.

Supporting liver detoxification by adding amaranth to meals: Things to note

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To maximize the benefits of amaranth in supporting liver detoxification, it is necessary to pay attention to some important issues to avoid negative effects on the body.

Foods that support thyroid health that patients should know

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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.

The reason why many people feel their facial skin becomes dull and dry after working hours

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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

How to optimize biological rhythm for the body to always be healthy

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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.

Familiar bean that helps stabilize blood sugar

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Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.

Suggestions for using fish lettuce properly

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Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.

Yoga helps increase breath control for asthma patients

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Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.