Health

How to use herbs to support effective liver detoxification

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Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.

Natural blood sugar control herbs you should know

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Aloe vera, bitter melon, Gymnema sylvestre, black fennel seeds, cinnamon are herbs that can support blood sugar stabilization in people with diabetes.

Rescuing critically ill patient due to simultaneous cerebral and cardiac infarction

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HUE - A patient with acute cerebral infarction due to internal carotid artery blockage, accompanied by acute myocardial infarction, has been intervened by doctors at Hue University of Medicine and Pharmacy Hospital.

Familiar ingredients help increase the effectiveness of rehydration for the body

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Adding some familiar ingredients such as lemon, peppermint, chia seeds or cucumber can help make the drink more delicious, while also supporting the body to retain water effectively.

Man has been erect for 7 days after falling into a wooden stake

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The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.

10 types of fruits to eat each week to be healthy from the inside out

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Maintaining a habit of eating fruit every week is a simple way to improve overall health.

Secrets to eating starch without increasing blood sugar, good for cardiovascular health

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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.

How long does a high-protein diet need to be applied to achieve effectiveness?

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A protein-rich diet helps to lose weight and improve the body, but the effective time depends on the diet, exercise, and level of maintenance.

Foods that help reduce blood fat naturally, easy to apply every day

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Diet plays an important role in controlling blood fat and protecting cardiovascular health.

The commune health station after the transfer quickly stabilized and served the people

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Quang Tri - After being transferred to the commune-level People's Committee, health stations quickly stabilized their organization, maintained medical examination and treatment, and improved the quality of primary care.

Poor sleep and causes of morning headaches

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Morning headaches after waking up may stem from many causes related to sleep and living habits.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Long sitting habits can cause disease, experts recommend intervalary exercise

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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.

Nourishing the liver with a fruit with a mild sour taste

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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.

No more delay with the fight against dirty food

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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

Notes for effective weight loss with white cauliflower

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White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.

10 signs of kidney disease that are easily overlooked

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Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.

Declaring war on dirty food: sweeping to the end, no forbidden zones

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Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.

Effective ways to reduce visceral fat without strict fasting

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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.