Health
Notes on plant and animal proteins when developing muscle
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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
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Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
How to take advantage of rice water to help effectively whiten skin
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Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
Dozens of students hospitalized suspected of food poisoning due to eating bread
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Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.
4 foods that help reduce stomach pain and support natural digestion
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Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.
Man in emergency room due to nearly 200 mmHg high blood pressure
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Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.
How to handle a dog bite to prevent rabies
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Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.
4 types of bread good for people with diabetes
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According to experts, people with diabetes need to choose a bread that balances protein and fiber.
Fiber-rich seeds good for the gut
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Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.
High blood pressure due to common mistakes when using medication
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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.
Abuse of stomach medicine can cause silent health crises
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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.
Ho Chi Minh City fines many unlicensed medical examination and treatment facilities
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On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.
3 foods that people with sinusitis should consider
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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.
Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria
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Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.
Drinking roasted black bean water helps detoxify the liver
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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.
How to help children's bones become strong from a young age
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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.
Establishing national standards for professional competence in the medical industry
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From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.
What happens to blood pressure when you stop eating salty food for 1 week
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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.
Stimulate hair growth with tips using pomelo and grapefruit peel
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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.
Revealing green vegetables that provide magnesium for the body
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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.
