Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
Management loopholes, fake functional foods rampant
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Management loopholes make fake functional foods rampant, consumers become victims.
5 reasons to add burrata cheese to your daily diet
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Burrata cheese is a soft Italian cheese with mozzarella peel and rich, creamy filling, here are 5 great benefits of this dish.
Tips for an ideal sweet ripe fruit for people with high blood sugar
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Eating mangoes helps supplement fiber to slow down the absorption of sugar into the blood, making it ideal for blood sugar control.
4 mistakes to avoid when drinking lemon water every day
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Lemon juice is a refreshing drink, rich in vitamin C. However, if used incorrectly, this habit can be harmful to health.
How to take care of your cardiovascular system when you have diabetes
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People with diabetes need to take proper care of their cardiovascular system to prevent dangerous complications and maintain a better quality of life.
Detoxify the liver and intestines if you drink this cheap water
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Turmeric and ginger juice helps detoxify the liver and clean the intestines if used properly.
Revealing how to stabilize blood sugar for people over 50 years old
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The health website Eat This Not That has pointed out habits to help control blood sugar for people aged 50 and over.
Counterfeit goods "invasion" children's health, causing many parents to panic
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When seeing many products such as milk, medicine and functional foods being counterfeit, many families are very worried. These counterfeit goods are threatening their health and trust.
Lam Quang Nhat - a young talent of Ho Chi Minh City sports
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Lam Quang Nhat is one of the outstanding talents of Ho Chi Minh City sports and Vietnamese sports. This national player has made many impressions despite her very young age.
Want to lose weight, eat foods that are easy to buy in supermarkets
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To support effective and healthy weight loss, you can refer to scallops.
4 foods to ban for dengue fever, reducing platelets
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When suffering from dengue fever, choosing the right foods is very important. Some foods can weaken the immune system, hampering recovery.
Mysterious Eastern medicine helps regulate stable blood pressure, surprisingly healthy liver
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Centils of herbs in Chinese medicine contain a valuable lignan active ingredient, which not only helps detoxify the liver and improve sleep but also effectively regulates blood pressure.
Lower blood sugar thanks to leaves that are easy to find in the garden
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Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.
To have a healthy liver, don't forget to check liver function at reasonable frequency
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The frequency of liver function testing depends on health status, risk factors and the doctor's instructions.
To have a healthy liver, you should eat the following nuts
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To keep your liver healthy, you can consider adding pumpkin seeds to your diet to help support your liver.
