Health

3 types of red fruits that women after 40 should add to their menu

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After age 40, women's bodies begin to change a lot. In the group of red fruits, strawberries, pomegranates and cherries are worthy choices to include in the menu.

After age 40, the following organs are easily weakened

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Entering the age of 40, the body begins to have many changes, but not everyone needs to undergo a series of tests or adjust their lives too strictly.

How to make drinks good for bones and joints for people after 50

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Some drinks can help supplement calcium, vitamin D and protein, which are good for the bones and joints of people after 50.

Escaping about 100 seizures a day, the boy returned to school and played

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Ho Chi Minh City - After surgery at Children's Hospital 2, the child who used to have 100 seizures per day has now significantly reduced and has a normal life.

Nearly 100 seizures every day, a boy undergoing surgery has seen a significant reduction in his illness

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Ho Chi Minh City - On September 6, Children's Hospital 2 said that it had just successfully operated on a drug-resistant epilepsy patient, the seizures of epilepsy decreased significantly.

Reasons to add loofah to the menu of diabetic patients

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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.

2 reasons why people with high liver enzymes should limit eating balut

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Balut is nutritious but contains a lot of cholesterol and fat. People with high liver enzymes eating it regularly can increase the burden on the liver.

Notes when drinking sugarcane juice to protect the liver and blood pressure

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Sugarcane juice is a very good cooling drink, but drinking it in the wrong way is easily harmful to the liver, fat accumulation and high blood pressure.

Suggested drinks to help cool down and restore energy in the summer

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Some suitable drinks not only help cool down but also support energy supplementation, bringing a feeling of refreshment in the summer.

Daily habits help effectively control uric acid

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Adjusting your diet, maintaining a reasonable weight, and choosing suitable drinks can help reduce uric acid levels in the body.

What should people with diabetes and high blood pressure pay attention to when eating vermicelli

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Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.

The evening habit that many people have has a negative impact on blood pressure

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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.

4 groups of people should limit drinking lemon water to cool down in hot weather

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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.

Exercise mistakes that can affect mental health

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Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.

Fruits that can reduce muscle aches

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Muscle pain is a common condition after high-intensity exercise or prolonged training.

How to supplement omega-3 for a vegetarian diet

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How to supplement omega-3 when applying a vegetarian diet is a question for many people.

Familiar kidney-boosting foods to have in daily meals

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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.

Is discomfort in the bladder area before menstruation worrying

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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.

Purple food supports collagen regeneration, good for skin and health

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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.

Frequent urination after age 50, when is it a sign of prostate hypertrophy

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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.