Health
Burn belly fat effectively thanks to 5 familiar smoothies
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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
Reasons why fatty liver increases rapidly and is difficult to recognize
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Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.
Reduce salt during Tet, keep the flavor, protect the heart
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Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.
3 foods that should not be refrigerated to avoid nutritional changes
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Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.
Liver and kidney detoxification by drinking dried mulberry water
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Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.
People should avoid eating a lot of jellied meat and braised pork during Tet
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Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.
Young citizens first-foot the hospital on New Year's Eve Binh Ngo
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The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.
Tips for eating banh chung safely for people with high uric acid during Tet
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Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.
Emergency care for many severe cases on New Year's Eve
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In the sacred moment of New Year's transition, when many families gather to welcome spring, doctors at E Hospital are still stretching themselves to provide emergency care for a series of severe cases.
Tips for diabetics to "deal" with banh chung on Tet
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Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.
Good drinks for people with high blood pressure to recover after drinking alcohol
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After drinking alcohol, people with high blood pressure are prone to dehydration and fluctuating blood pressure. Choosing suitable drinks helps the body recover quickly and supports cardiovascular stability.
Doctors advise on how to give children safe Tet cakes, candies, and soft drinks
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During Tet, children easily eat a lot of cakes, candies, and soft drinks. Doctors recommend that parents need to control the amount and time of eating to help children enjoy Tet while still ensuring health.
Familiar vegetables on the Tet feast support sleep and blood pressure
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Many familiar vegetables on the Tet feast not only help reduce greasiness in meals but also support good sleep and stabilize blood pressure.
Tet of white blouse wearers: Staying to keep spring for patients
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When everyone gathers to celebrate Tet, medical staff are still silently on duty, putting responsibility above personal feelings.
The first young citizens of Ho Chi Minh City in 2026
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At exactly 0:00 on February 17 (the 1st day of the Lunar New Year of Binh Ngo 2026), Ho Chi Minh City welcomed the first healthy young citizens, signaling a successful new year.
Detoxify healthy kidneys and liver thanks to a vegetable that many people know
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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.
Gentle exercises help people with high blood pressure stabilize during Tet
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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
