Health
High blood sugar can impair egg and sperm quality
|
Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.
Chewing chives after eating helps digestion well and gives breathing aroma
|
Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.
3 cheap drinks to keep your liver and intestines healthy every day
|
Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
|
Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
|
If you have high blood fat, you can refer to the cooking oils below.
Eating cheese pasta regularly can increase bad cholesterol
|
The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.
How to eat sweet potatoes to detoxify and lose weight effectively
|
Sweet potatoes are not only a familiar food but also an effective weight loss aid thanks to their low calorie count, high fiber content and ability to support detoxification.
Standing on one leg reveals ability to maintain balance after the age of 45
|
One-leg Standing Exercise is a measure of strength, balance and effective coordination.
4 groups of people should not eat pumpkin
|
Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.
Reasons to maintain stable blood sugar after meals
|
Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.
Principles of eating starch without worrying about increasing uric acid
|
High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.
Autumn foods help naturally beautify, effectively prevent aging
|
Autumn is the ideal time to recover your skin from the harsh sun. seasonal foods help brighten skin, keep hair healthy and maintain natural beauty.
Benefits and risks of starting a new day with a glass of orange juice
|
Starting your day with a glass of orange juice brings many nutritional benefits but you need to drink it properly to avoid negative effects on your health.
6 simple yoga poses to improve reproductive health
|
Yoga not only helps relieve menstrual cramps but also helps regulate hormones, improve mood and enhance reproductive health.
3 breakfast dishes that people with high uric acid should stay away from
|
Eating breakfast properly helps the body to be full of energy, but for people with high uric acid levels, some familiar dishes can become "enemies".
Best Time to Eat Breakfast If You Have Low Blood Pressure
|
Choosing the time to eat breakfast is also one of the important solutions to control low blood pressure.
How long does water stay in your body
|
Water participates in most vital activities, from blood circulation to temperature regulation. But after drinking, how long does the water stay in your body?
Monitoring medical errors in electronic medical records in Can Tho
|
Can Tho - Continuing to perfect the electronic medical records model, the health sector is moving towards applying AI and Big data to monitor medical errors.
Diaper mothers lose sleep, have persistent migraines, experts show how to fix them
|
Many postpartum mothers often experience migraines due to hormonal changes, lack of sleep and stress, but there are ways to control them effectively.
Proposal to consider exempting tuition fees for medical students
|
Voters recommend considering exempting or reducing tuition fees for medical students to encourage human resources in the health sector.
