Health
Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health
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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.
How to supplement magnesium from not expensive beans
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Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.
The difference between calcium content in milk, yogurt and soy milk
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Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.
Reduced blood fat is supported by familiar juice
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Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.
How to make dishes from strawberries and chia seeds to help reduce uric acid
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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Summer heat can affect fertility
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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.
When stress lasts, why does the stomach always "speak up" first
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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.
Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
15 more pairs waiting for kidney transplants in the Mekong Delta
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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.
Secrets to eating delicious and healthy chicken pho
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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.
Magnesium-rich foods to eat in the morning
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Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.
Foreign object "dragon egg" stuck deep in the colon, patient had to be rescued to remove it
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Nguyen Tri Phuong Hospital in Ho Chi Minh City has just successfully operated on a patient with a foreign object that is a sex toy called "dragon egg" in the rectum.
Foods that help control uric acid in daily life
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Below are some foods that gout patients should add to their diet to control their uric acid levels.
Coffee and its benefits for cardiovascular health
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Moderate coffee consumption helps reduce the risk of stroke, heart failure and blood vessel diseases thanks to its abundant antioxidant content.
The relationship between gut health and Alzheimer's disease
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Besides aging, genetics, brain injury, lifestyle factors, gut health is also closely related to Alzheimer's disease.
Is sunscreen really necessary when working indoors
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Even when indoors, the skin can still be affected by UV rays through the glass door, making the use of sunscreen necessary.
22-year-old pregnant woman saved from the blood of doctors
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Dien Bien - A 22-year-old pregnant woman was saved thanks to timely blood from doctors and nurses of Tuan Giao Medical Center.
Breast and cervical cancer screening can be covered by health insurance
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Ho Chi Minh City - For the first time, breast and cervical cancer screening services are oriented to be included in the health insurance list in the 2028-2030 period.
Sweating can help cool down the body in hot weather
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Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.
Revealing ways to detoxify the liver at home that everyone can do
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Regularly applying liver detoxification at home means we are protecting our own health.
