Health
Number of abdominal flexions suitable for people over 55 years old
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After age 55, belly flexion ability may gradually decrease due to muscle and endurance decline. Practitioners should prioritize correct techniques, controlling the spine and breathing rhythm.
Rescuing a patient with abnormally dilated duodenum, containing more than 5 liters of fluid
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Ho Chi Minh City - On February 27, FV Hospital said it had just successfully saved a patient with a rare and incurable giant dilated duodenum, world medical literature recorded about 15 cases.
Tea that helps lower blood sugar, stabilize blood pressure and uric acid
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Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.
Wishes for Vietnamese Doctors' Day 27. 2 best and most meaningful
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Vietnamese Doctors' Day February 27th is an occasion to express gratitude and send wishes and deep thanks to the "white-shirted warriors" who are dedicated to community health.
Black tea helps increase energy and is good for the heart
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Drinking black tea brings many health benefits such as increasing energy, improving cardiovascular health...
Dinner dishes for people with high blood fat should be limited
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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Eat eggs every day to keep these things in mind
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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
3 types of water that effectively support the kidneys in secreting uric acid
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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.
Cucumbers help lose weight but some people should not eat them regularly
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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.
Simple ways to eat to help the elderly control blood fat
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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Porridge that people with high blood pressure should eat in cold weather
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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
A familiar vegetable that supports liver health
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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.
Natural detoxification methods to improve overall health
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Detoxification is not a short-term therapy, but a way to nourish the body every day.
2 familiar nutrients that can silently increase blood sugar
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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
New legs and face after waking up can be warning signs of weak kidneys
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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
3 simple exercises to help develop new brain cells
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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
Important notes when using a striker to effectively support heating and detoxification
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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
