Health
A great starch that helps lower high uric acid
|
Quinoa is a gluten-free whole grain that is very good for people with high uric acid.
3 winter breakfast suggestions to help keep blood sugar stable
|
The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
|
Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
|
Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
|
Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
Muscle pull-ups and unexpected benefits of pickle juice
|
Drinking pickle juice can quickly reduce muscle cramps and menstrual cramps, thanks to Neurological Reflection and additional minerals.
"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance
|
The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.
Vegetables contain a lot of natural collagen, help the skin to be smooth
|
Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
3 banana dishes that help detoxify the liver, effectively lose weight
|
Eating bananas properly can really be effective in detoxifying the liver and losing weight.
Easy-to-find seeds, help improve health and longevity
|
Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.
4 things before bed to maintain liver and kidney health
|
To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.
Good rice for liver and kidney function
|
Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.
Maintaining these habits every day helps stabilize blood sugar
|
Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.
Exercises that men over 40 should maintain to maintain a toned figure
|
Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...
Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health
|
Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.
Nghe An Oncology Hospital has a new Director, the People's Doctor
|
Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.
Examination of Sports Hospital but went to private clinic for X-ray
|
For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.
Good teas for the liver in the morning
|
To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.
Inflammation, swelling, pain due to unlicensed flies at facilities
|
A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.
7 simple tips to prevent cancer
|
A sedentary lifestyle and bad habits can increase the risk of cancer.
