Health
Rapid weight loss after Tet, cautiously trading for health
|
After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
|
Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Why is vegetarian but cholesterol still high
|
Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Red leafy vegetables and their important role in preventing iron deficiency in women
|
Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
How to take children on a safe spring trip
|
Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.
Winter causes joint pain and aging faster
|
Cold weather not only causes disruption of daily activities but also silently "quickly affects" the skeletal system, especially in the elderly and people with underlying diseases.
How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach
|
Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
|
In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Dopamine and the trap of sweet foods
|
Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.
Red Drink helps control uric acid from early morning
|
Rich in polyphenols and anti-inflammatory properties, Hibiscus tea is considered an ideal choice to help reduce uric acid and prevent gout.
Elderly people face the risk of serious complications after falling
|
HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.
Tips for foods combined with black beans to create a drink to reduce uric acid
|
The rustic, easy-to-make drink below can be very helpful for people with high uric acid.
Suggestions for small, cheap eggs that support healthy brains and liver
|
The eggs below are easy to find, cheap and very good for healthy brains and liver.
3 foods to have for dinner to help reduce belly fat
|
Dinner is the time when fat accumulates easily if you eat uncontrollably. Supplementing the right foods can help you feel full longer and reduce belly fat more effectively.
Hot chocolate can make cold symptoms worse
|
The habit of drinking hot chocolate when sick can cause the throat to soothe immediately, but in fact promote mucus and prevent the body from fighting bacteria and viruses.
The Food Safety Department requests clarification on the suspected poisoning incident after eating bread in Phan Thiet
|
Lam Dong - The suspected food poisoning case after eating bread in Phan Thiet has had 86 hospitalizations. The Food Safety Department recommends tracing the origin of food.
Be careful with beauty advertising traps at the end of the year
|
At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.
Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting
|
Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.
Drinking less water in the cold season can increase the risk of kidney stones
|
Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.
Effectively reduce uric acid with 6 simple, easy-to-do ways to eat
|
You can reduce uric acid by building a healthy eating habit every day.
