Health
Purple food supports collagen regeneration, good for skin and health
|
Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
|
Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
|
A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
|
Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
4 uses of tea water overnight
|
Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.
Eating persimmons continuously, benefits and unexpected changes
|
Persimmons are rich in fiber and antioxidants, which can support digestion, cardiovascular health and immunity when supplemented appropriately in the daily diet.
How to drink sugarcane juice in the summer without affecting blood pressure
|
In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
Case of 20 people suspected of bread poisoning: Ministry of Health requests strict handling
|
20 cases hospitalized for emergency treatment with symptoms of poisoning after eating bread in Nghe An province. The Ministry of Health requests to investigate the origin of food supply.
Unusual appetite may be a warning sign of weak liver
|
When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Burn belly fat effectively thanks to 5 familiar smoothies
|
Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.
3 dishes to help control blood fat effectively
|
High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
Reasons why fatty liver increases rapidly and is difficult to recognize
|
Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.
How does eating spaghetti affect blood sugar
|
Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
3 easy-to-make dishes good for the colon in middle age
|
In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
What to eat to avoid waking up at 3 am
|
Waking up around 3 am is quite common, often related to sleep disorders, stress or an unreasonable diet.
5 simple ways to help reduce late-night snacking
|
Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
The best time to supplement milk and eggs
|
The best time to consume milk and eggs is in the morning, which helps improve alertness and is good for health.
Kidney-boosting drinks that older people should use regularly
|
To support kidney function and maintain overall health, the elderly should prioritize healthy drinks with appropriate dosages.
Reasons why eating too many vegetables does not reduce belly fat
|
Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
|
Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
