Health

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

Iron pellet stuck deep in a boy's head after a dangerous game

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Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.

Ensure funding for people to have free health check-ups annually

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From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.

4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly

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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.

5 types of seafood that people with high uric acid can eat to help prevent gout

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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.

What should you pay attention to in summer skin protection besides applying sunscreen

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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.

Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid

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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.

Refractional errors increase in children, many students face the risk of poor eyesight

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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.

Advice for people who regularly eat jackfruit

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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...

Will complete the legal framework on special preferential treatment regimes for island health forces

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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.

Reasons why familiar vegetables increase uric acid and trigger acute gout attacks

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Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.

Dehydration can affect sleep quality

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Dehydration can affect the ability to fall asleep, causing fatigue, dry mouth and reducing the quality of nighttime rest.

3 easy-to-buy vegetables to help support the liver effectively

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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.

Nurses and midwives of Da Nang Hospital shine at talent and elegance contest

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Da Nang - 39 contestants from Da Nang Hospital participated in the 2026 "Elegant and Talented Nurses, Midwives, Medical Technicians" Contest.

How to clean earrings to help clean and disinfect safely

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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.

Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out

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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.

Regular health check-ups by age to reduce hospital overload

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From 2026, people can have free annual periodic health check-ups according to the new roadmap of the Ministry of Health to detect diseases early and reduce hospital overload.

Nourishing the liver, detoxifying the liver with chili leaves

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Chili leaves contain many plant compounds with antioxidant activity, which can contribute to supporting liver nourishment and liver detoxification if used properly.