Health

4 foods that seem good but people with high uric acid should limit

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Many people think that eating "healthy" food is good for uric acid. However, some nutritious foods can still cause uric acid to increase or increase the risk of gout.

Using health insurance, people only have the first 15 days each quarter to change the initial examination place

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Health insurance participants are only allowed to change the initial registration place for medical examination and treatment within the first 15 days of each quarter.

Nearly 1,000 people receive skin-to-skin kidney stones in Khanh Hoa

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Khanh Hoa - Over the past 4 years, doctors have performed percutaneous kidney stone removal for nearly 1,000 cases.

3 gentle exercises to help dispel stiffness every morning

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Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.

5 types of fruits that help lower blood pressure naturally

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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.

Turning traditional medicine into a national resource

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Traditional Vietnamese medicine is facing a breakthrough opportunity, becoming a healthcare resource and developing the medicinal herb industry.

How to prepare fish lettuce to cool down and support liver detoxification

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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.

5 simple habits to help boost metabolic and mental health

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Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.

Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled

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Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.

Perilla tea is good for health but needs to be careful when using

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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.

Simple walking tips to help stabilize blood sugar

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Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.

From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time

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From July 15, 2026, many new special allowances in the health sector will be officially applied.

5 types of herbs and spices to help enhance turmeric absorption

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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.

3 detox water formulas to help detoxify the liver, easy to make right at home

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Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.

4 ways to supplement fiber without worrying about bloating and indigestion

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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.

Patients in Da Nang hope to have more motivation from music

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Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.

Foods to avoid for people with insulin resistance

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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.

Principles of eating lychees without worrying about high blood sugar

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Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.

Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer

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After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.

Mistakes when using fish sauce that harm the kidneys

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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.