Health

The best way to eat for people with high blood pressure to prepare for Tet

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Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.

Roasted coffee and blood sugar control

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New findings show that roasted coffee contains biological compounds that have a positive impact on the sugar metabolism in the body.

Protecting kidneys in winter with easy habits

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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.

Cold weather doing this every day helps keep your kidneys healthy

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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.

Children should eat more fruits to increase cold resistance

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Cold weather makes children prone to respiratory diseases. Supplementing with suitable fruits helps provide vitamins, natural minerals, support the immune system, and reduce the risk of minor illnesses.

How to use rice water to nourish healthy nails

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Rice water helps nourish and tone nails naturally, safely and economically.

These 5 mistakes when using hair care serum

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Hair care Serums have become an essential product, but many people still do not know how to use them properly.

Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather

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The drink below has an easy recipe and is good for liver and kidney health in the cold season.

Natural menu to help maintain kidney function

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Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.

Experts show how to prevent and control diabetes despite genetic factors

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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.

81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system

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Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.

How to choose the electrolyte that is right for your daily needs

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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes

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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.

Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid

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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.

5 tips to help strengthen bones that you may not know

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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.

How to eliminate uric acid with familiar vegetables everyone knows

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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.

Important notes when using ginseng for people with high blood pressure

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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly

Breakfast milk helps increase antioxidant capacity

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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.

OHBT - A breath of fresh air for the Vietnamese beauty market

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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.