Health

How to eat walnuts to help support uric acid control

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Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.

5 intermittent fasting methods to help lose weight and improve health

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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.

Doctors warn of 4 silent habits that harm the liver, many people suffer from

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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

Workers working outdoors face heat shock risk

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Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.

5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather

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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.

Ho Chi Minh City explains slow handling of food poisoning cases

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The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.

The habit of using salt incorrectly can cause kidney damage

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Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.

Suggesting easy-to-make salads for a busy dinner

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Easy-to-make salads help dinner be quick, light and still nutritious for a busy day.

If you want to lose weight properly in middle age, don't ignore these notes

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Losing weight in middle age not only helps improve figure but also supports controlling underlying diseases. When losing weight at this stage, you need to pay attention to the following.

Activating inter-hospital red alert, rescuing a young man in critical condition after an accident

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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.

How to drink milk coffee without increasing blood sugar

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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.

Foods and drinks harmful to the kidneys

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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...

Effective liver detoxification support with just easy-to-grow leaves in the home garden

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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.

Cheap, easy-to-cook seafood helps reduce visceral fat quickly

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

3 ways to supplement fiber for people who are lazy to eat vegetables

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In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.

Hanoi heats up again, doctors warn of increased risk of stroke

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Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.

Foods contain more omega-3 than tuna

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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...

4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly

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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.