Health
How to cut preservatives from your diet
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Foods with high preservatives can be harmful to health. Therefore, remove preservatives from your diet as soon as possible.
Song Tu Tay island military rescues Quang Ngai fishermen seriously injured at sea
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Khanh Hoa - A fisherman in distress while fishing was promptly rescued by the Song Tu Tay island military medical force, and his health is now stable.
Belly fat-reducing diet helps lose weight safely
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You can still lose weight and get rid of belly fat if you follow a scientific diet.
Children undergoing near-term examination and diarrhea are supported by health insurance until they are 18 years old, parents are happy because of the light economic burden
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From July 1, 2025, children under 18 years old who are examined for refractive errors and leprosy will receive health insurance (HI) instead of only applying it to children under 6 years old as before.
Orthopedic surgeon reveals 3 things to avoid to prevent injuries
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Sports injuries often come from daily mistakes. Orthopedic surgeons recommend three things to avoid to effectively protect joints and the motor system.
30-second balance test helps predict life expectancy
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Eat This, Not That sites provide a 30-second balance test to help predict life expectancy.
7 things to know before eliminating sugar from your diet
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Quitting sugar is a healthy lifestyle trend that many people pursue, here are 7 things you definitely need to know before saying goodbye to sugar in your daily diet.
Seeds that effectively control high blood pressure
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Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.
For stomach pain, eat these fruits
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Here are the types of fruit suitable for people with stomach pain, you can refer to.
The ideal time to supplement vitamin B12 to help sleep well and deeply
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People with frequent insomnia should supplement vitamin B12 in the morning, especially before breakfast.
How to do 100 push-ups per day in 1 month
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Eat This, Not That sites offer a way to do 100 push-ups per day for 1 month.
Ministry of Health: Air pollution is increasing diseases in Vietnam
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Air pollution related to employment increases the burden of disease; increases hospitalizations, increases costs and treatment time...
Drinks that are especially good for your liver after 40
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With the drink below, you can consume a variety of fruits and vegetables. It is especially good for your liver after the age of 40.
Warning about 2 nutritional supplements and micronutrients for children suspected to be fake
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The Food Safety Department, Ministry of Health has just warned about 2 types of health protection food products for children suspected to be counterfeit goods of Herbitech Technology Company Limited.
To recover your liver, don't eat these foods
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Here are foods to avoid if you want to recover your liver quickly.
How does sitting in an office chair affect your figure
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Sitting at work for hours not only makes you have back pain or shoulder fatigue but also greatly affects the figure and health of office workers.
A familiar water that helps detoxify the liver and clean the intestines
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Among many methods to support liver detoxification and intestinal detoxification, turmeric and ginger stand out as a natural, safe choice.
The truth about drinking lemon water helps relieve stomach pain
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Lemon juice is a familiar soft drink. People with stomach pain can still drink it, but in moderation, at the right time.
7 warning signs you are not eating enough protein every day
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If you are experiencing these symptoms, it may be time to review your diet as you are most likely lacking in protein.
Male student nearly drowned in a captain's arrow due to an accident
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The young man was unfortunately given a deep scalp by the scalp, causing swelling, edema, and almost necrosis.
