Health
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management
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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
How to choose smart milk to help people with diabetes stabilize blood sugar
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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.
Fine up to 30 million VND for selling alcohol to people under 18 years old
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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.
How to cook soup safely to help people with high uric acid eat well without worrying about increasing purines
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By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.
The Ministry of Health requests an urgent investigation into the suspected bread poisoning case in Quang Ngai
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Quang Ngai - Many local people show signs of bread poisoning after eating at Hong Van bread chain. The Ministry of Health requests urgent investigation and traceability.
Saving the life of a child with hand, foot and mouth disease, respiratory failure, heart damage
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HCMC - The City Children's Hospital said it has successfully saved a child with hand, foot and mouth disease with complications of respiratory failure and severe heart damage.
How to increase push-ups after age 50
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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...
jackfruit leaves have many good effects but these people should be cautious
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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.
Tips on how to prepare loach to effectively support liver detoxification
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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.
44 people hospitalized in suspected food poisoning case in Phan Thiet
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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.
Ready for food safety Tet
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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.
Hope for cancer patients
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The Can Tho City Oncology Hospital project with a scale of 500 beds, after many difficulties, is being revived with strong political determination.
