Health
Supplement magnesium with breakfast dishes
|
Supplementing magnesium with breakfast dishes is a simple and effective way to start a new day with abundant energy.
2 liver-cooling drinks from familiar ingredients
|
Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.
Simple habits to help maintain enough water for the body when traveling
|
Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.
How to make green tea to help reduce uric acid
|
Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.
Time to eat yogurt to help increase calcium absorption
|
Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.
Advice for people who drink fresh turmeric water regularly
|
Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.
The natural blood pressure lowering effect of kiwi fruit
|
Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.
Easy-to-apply blood pressure lowering tips for women over 40
|
Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Supporting uric acid excretion with a 7-day menu of delicious dishes
|
Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.
Face reconstruction for patients with burns using abdominal skin and rib cartilage
|
Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.
Diet helps control blood sugar effectively
|
A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.
Drinking green tea brings many benefits to the cardiovascular system
|
Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.
Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation
|
9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.
Weight loss secrets thanks to eating peanuts properly
|
Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
Living habits that help detoxify the liver that cannot be ignored
|
Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.
How to limit side effects when drinking fish oil
|
Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Blueberries and grapes: Which choices help better control blood pressure
|
Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.
Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School
|
Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.
Bitten to the lips after a conflict, the man had to create a face shape
|
Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.
The relationship between gut health and migraines
|
A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
