Health
Foods that both replenish water and support muscle recovery
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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.
Sleep better thanks to a protein-rich food
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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter
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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.
Effective melasma mask recipe from nature
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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.
Homemade shampoo recipe to effectively reduce hair loss
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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.
162 cosmetic products of Mailisa Aesthetic Institute were discovered to be urgently inspected
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The Ministry of Health requested the urgent testing and review of more than 162 cosmetic products of Mailisa Aesthetic Institute.
Unexpected effects of sweet potato peels you should not ignore
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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
Prof. Dr. Nguyen Huu Sau pioneers in researching the application of AI in disease diagnosis
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With a data warehouse of tens of thousands of photos and an accuracy of over 85%, AI dermatological diagnostic technology is expected to support lower-level doctors, improve the effectiveness of medical examination and treatment and reduce the burden on the central level.
3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure
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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.
Mailisa beauty salon in Nghe An temporarily suspends services after police check
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Nghe An - Mailisa 132 Nguyen Van Cu Aesthetic Institute, Truong Vinh Ward, Nghe An Province temporarily suspends services to serve the inspection of the authorities.
Foods that help you gain weight healthily in just one week
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Healthy weight gain in a week can be achieved thanks to the choice of nutritious foods and a reasonable diet.
There have been 3 deaths from seasonal flu
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The seasonal flu circulates all year round and increases sharply at the time of changing seasons. From the beginning of 2025 to now, the whole country has recorded more than 132,000 cases and 3 deaths.
How to deal with high blood pressure due to incorrect use of ginseng
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If after taking ginseng, blood pressure suddenly spikes higher than normal, the patient needs to take the following steps.
The ability of garlic to help treat influenza A
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Garlic is known to support immune boosting and flu prevention.
3 unusual signs in urine that warn of kidney problems
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Small changes in urine color and smell are sometimes an early sign of ineffective kidney function that many people often ignore.
30-second push-ups reflect upper body strength
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Regular push-ups help maintain the body's health and flexibility.
What should people with high blood pressure pay attention to when using horsepower
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People with high blood pressure should be careful when using horsepower because it can interact with drugs, affecting the treatment regimen.
