Health
Big mistakes that make women lose weight ineffectively
|
Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
How to improve squatting time in 60 seconds
|
To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.
Hope journeys" continued from organ donation gestures
|
From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.
Itching, pain, eye strain, elderly people go for free examination right in the ward
|
Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.
Eating times cause blood pressure to rise higher in middle-aged men
|
Not only food, eating times can also affect blood pressure in middle-aged men.
How long do probiotics exist in the body
|
Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.
Simple ways to reduce uric acid at home, easy to apply every day
|
Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.
Eliminate natural uric acid with 3 summer cooling drinks
|
These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
Revealing 4 quick breakfasts to help burn excess fat in the arms
|
Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.
After 7 pm, the 3 habits below can push you closer to heart disease
|
The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.
Ginseng and the time of use to maximize effectiveness
|
Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.
5 common mistakes that make you age faster and age prematurely
|
Aging is a natural law, but the speed of aging depends a lot on daily living habits.
calorie deficiency can weaken muscle strength
|
Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.
Abusing electronic devices, children face the risk of autism and psychological disorders
|
Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.
Bed exercises help firm the waist for the elderly
|
Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...
NURA Premium - seamless cancer screening, detection, and diagnosis model
|
After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.
Many women suffer from "unspeakable diseases" but are reluctant to see a doctor
|
Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.
3cm fish bone pierces through the stomach wall, into the patient's bile ducts
|
Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.
3 strategies to help lower blood pressure effectively and easily applicable
|
High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.
Complex meningococcal meningitis, doctors provide confusing signs
|
Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.
