Health

Detoxify healthy kidneys and liver thanks to a vegetable that many people know

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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.

Gentle exercises help people with high blood pressure stabilize during Tet

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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.

Behind the emergency door on New Year's Eve

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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.

New Year's Eve in a place without fireworks, only the sound of emergency horns

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New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.

Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital

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Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.

People with diabetes should use these drinks in the evening

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Apple cider vinegar mixed with cinnamon, chamomile tea, turmeric milk, aloe vera juice help people with diabetes improve insulin sensitivity, helping to maintain stable blood sugar overnight.

Warning of high blood pressure through eye symptoms

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High blood pressure damages the blood vessel system in the eyes, easily leading to blurred vision, bleeding or impaired vision over time.

Kim Dental System leads quality clinics in Ho Chi Minh City

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The Kim Dental System selected 11 top positions in the list of quality dental and maxillofacial clinics in the ranking review by the Ho Chi Minh City Department of Health.

Yoga helps control high uric acid levels and supports comprehensive health

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Yoga is considered a natural support method to help control uric acid and improve overall health when practiced regularly every day.

Foods that speed up liver failure

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Consuming large amounts of fried foods for a long time can harm liver function.

Freshwater fish should be eaten regularly to support uric acid excretion

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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.

How many minutes of walking per day to have a flat belly and slim waist?

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Experts say walking at the right time and intensity can significantly reduce belly fat, even for people with limited exercise.

Method to increase collagen within 30 days

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Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

4 evening soups rich in magnesium help relax the nerves, sleep better

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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Simple, easy-to-make liver detox tea and salad recipes at home

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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.