Health

wheat ice cream and oatmeal, which breakfast is healthier for the whole family

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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.

Tests that need to be done periodically to control uric acid and kidney function

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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.

Unexpectedly, ideal seeds are discarded but are beneficial for health

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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.

Groups of people who should limit eating sticky rice in the morning even though it is very delicious

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sticky rice is a familiar dish in every breakfast of Vietnamese people. However, for some people, eating sticky rice in the morning can be harmful to their health.

Preliminary conclusion of the case of suspected food poisoning workers in Hung Yen

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Hung Yen - Preliminary conclusion of the Provincial Department of Food Safety and Hygiene on the case of workers suspected of food poisoning.

Health status of victims of the case of the Commune Deputy Secretary crashing into a crowd with a blue-plate car

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Lao Cai - Many victims are being treated after the Deputy Secretary of the commune drove a blue-plate car into a crowd on the evening of August 11.

Da Nang deploys electronic health books, cleansing marriage data within 90 days

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Da Nang promotes the integration of health insurance into VNeID, using electronic health books and implementing a peak of 90 days of cleaning up marriage data.

Raising vigilance against the Chikungunya epidemic

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According to the World Health Organization (WHO), the Chikungunya epidemic is currently on the rise, with large outbreaks recorded in some islands in the Indian Ocean and spreading to some countries in Africa, South Asia and Europe.

3 gentle exercises to improve blood sugar in just 2 weeks

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With just 30 minutes a day, these 3 simple exercises can help lower and stabilize blood sugar effectively.

The secret to wild tubers that help nourish the kidneys and enhance physiology

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Not only is this wild ingredient in meals, this wild vegetable is also considered by Chinese medicine to be a valuable medicine that helps nourish the kidneys and enhance physiology.

Lower blood sugar thanks to delicious and refreshing dishes

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Quinoa mixed with vegetables is a dish that helps lower blood sugar naturally.

The secret to burning fat naturally with green tea combined with lemon

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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.

Good fruits for the skin even though they do not provide direct collagen

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Collagen is a protein that accounts for about 30% of the total protein in the body.

A familiar root rich in liver cooling nutrients, stabilizes blood sugar

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Not only is it a familiar rustic dish, this vegetable also contains many surprising uses such as heating, liver detoxification and supporting blood sugar stabilization.

Maintain your form and youth with simple exercises for men

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Here are some simple exercises to help men maintain their health, form and slow down the aging process.

How to Maintain Muscle mass to prolong life

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How to maintain muscle mass to prolong life such as eating enough protein, strength training...

Eating as many peach trees does not increase blood sugar

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Eating as many peach trees will not increase blood sugar is a question of many people, especially people with diabetes when the fruit with little vitamin this is in season.

Secret to preventing infections and taking care of your eyes when preparing for the changing seasons

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In late summer and early fall, humidity and temperature changes can increase the risk of eye infections. Here are some Ayurvedic solutions to help keep your vision healthy.